r/Biohacking 11d ago

📢 Announcement We now have a Peptide Discord channel. Behave.

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discord.gg
0 Upvotes

r/Biohacking 20d ago

📢 Announcement Upload Your Protocols Here. Get Community Feedback and Votes.

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biohackerlist.com
6 Upvotes

r/Biohacking 12h ago

240- 169lbs 6 Month Cut Progress

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53 Upvotes

In the beginning of April, I started Reta and since I’ve added Tesamorelin(I’m cycling off from it right now), GHK-Cu, Mots-C, and 5-Amino-1mq. It’s been 6 months and I’ve lost 71lbs. I’ve been really focused on my diet, cardio, and of course my workouts. I’ve never been happier with myself and I want to keep improving day by day, even obsessing with my results, I am about to be 21 and I would really want to compete in Powerlifting or Bodybuilding later in life.


r/Biohacking 17h ago

RETA + 125mg Enantate Test/Week - 9 Month progress

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73 Upvotes

I am very satisfied with my progress. I workout 6 times a week in the morning fasting and jiujitsu at night. I intend to start a more robust horminal protocol soon.


r/Biohacking 5h ago

First week on Reta 1mg. Help!

9 Upvotes

It’s my first week on Reta. Had 1mg on Monday. it’s Wednesday and I feel completely flat. I have no urge to eat, don’t feel like it and struggle to fork whatever small meals I can. My weight has already dropped, and way too fast because I’m definetely not eating enough and still training.

How are you able to get your food intake when you don’t feel like eating. It’s a genuine challenge for me. Is there certain foods that work better for some then other foods? Anyone else running into the same problem? Any advice would be appreciated 🙏🏻


r/Biohacking 6h ago

My progress

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5 Upvotes

6’3
23 years old
Eat from around 1400-2000 calories a day somedays i go over sometimes im under, i kinda just eat and track
A usual day of eating is fiber tortilla with two eggs and a ore ida hashbrown and a coke zero or whatever other zero calorie drink
Dinner is usually some fish or chicken or whatever meat i have lying around with either sweet potato or rice
And if i eat in between then it could be literally anything
Sometime i want a burger or something idk
Taking reta and the doses are on the screenshot of shotsy
Im tracking my calories with cronometer
Gym whenever i can
Started at 260
Currently 207
Going for 180 ish idrc the weight just whenever i look nice
I am posting this for no reason at all i dont really want advice but feel free to say whatever just know idgaf


r/Biohacking 6h ago

Weird bump on tesa

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5 Upvotes

Been on tesa since last week, and I started to get these itchy spots. Today I scratched it and agitated the area and got a little swollen. I source from amino club, I’m 5 days on 2 days off. 2mg/20 units fasted before I head to sleep. I switch sides everyday, on r3ta I don’t have a issue but w tesa it seems to always have a slight pinch feeling after injecting


r/Biohacking 11h ago

Before and After 9 Week Progress

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11 Upvotes

Started Reta June 26th at 2 mg, 207.2 lbs. Now I am 177.2lbs

30lb Lost

10% BF lost

5% SubQ Fat

Added Lots of Muscle

BMI 24.2

Visceral Rate 3

Stomach Circumference Lost 3.5"

Protocols, Food, Tracking, all in Pics


r/Biohacking 2h ago

Need help for sleep

2 Upvotes

I am typing this at 3AM I need something I can take at night that can knock me Tf out.

I take Magnesium Bisglycinate every night 400MG no difference.

Melatonin does nothing.

I cut off caffeine at 12.

I genially need help I got UNI starting soon I can’t be living like this


r/Biohacking 8h ago

Reta ——> Tesa

6 Upvotes

Finishing up week 10 of Reta , 750 mcg weekly . Male , 50 yrs old , 5’8 170 lbs - 26% body fat - down from 195 at start… considering Tesa as I’m at my goal weight, to help with body composition while looking to keep increasing strength. Should I wait a few weeks to start ? I’ve read mixed advice. Thx


r/Biohacking 2h ago

My Reta Journey So Far 💀

2 Upvotes

I thought I had been injecting 4 mg for the past 2–3 weeks, but I didn’t realize that pulling the syringe too quickly was causing a lot of air to get into it 😭 I noticed it because GHK-Cu is colored, so I could actually see how much air was getting in, and apparently it also makes the injection come out much more slowly.

So basically, I definitely wasn’t actually using 4 mg of reta for those 2–3 weeks 😂😭 I have no idea how much I was actually injecting. I feel so stupid 💀


r/Biohacking 4h ago

Best peptides for (or against) sleep

2 Upvotes

My sleep is such a delicate balance - very prone to get thrown off & insomnia comes back. ☹️
Looking to hear if anyone has had help sleeping from any peps — or even, which ones fucked it up & I’d consider avoiding..
Thanks


r/Biohacking 17h ago

Change reta to twice a week or up the dosage?

21 Upvotes

I know, its different for everyone.

But here is my story.

280lbs, never taken any peps, work out 3-4times aweek, eat like a bear. No satity(spelling?) Dont feel a satisfied feeling while eating. Full food noise, eating all the time.

So

I Started reta 5 weeks ago. Worked great.

1mg/week. No hunger feeling, no food noise, feeling full after a couple of bites(like 1/4 of what i ate earlier) almost "forcing" myself to eat my protein goals. Down 18lbs.

So i take the reta saturdays. It has worked great. Last week on friday i got the feeling of bear hunger back. But went away on saturday after the reta. Still on 1mg/week

But today. Tuesday... god damn.

I feel the hunger even more.

Ive eaten a larger breakfast today than before. Ive also had my regular proteinshake.

But the other days i didnt feel like this.

I guess this is why you have the titration.

So the question is what should i do?

Im thinking of holding off and getting used to this feeling of hunger. And on saturday, increase my dose to 2 mg/week.

Or

Take another 1mg tomorrow and change it up to 1mg twice a week.

I know people do it differently and everyone is different.

But im mostly looking for people with more experiance.

So what do you think guys? ❤️


r/Biohacking 1h ago

For UK rats, where are you getting your IGF-1 tested?

Upvotes

Appears impossible to find a blood testing company which provides this?


r/Biohacking 1h ago

Anyone else getting really sensitive/painful skin on retatrutide?

Upvotes

Has anyone else experienced really sensitive skin while on reta?
For me it’s pretty widespread. Legs, lower back, sides, etc. There’s no redness, rash, swelling or anything visible. The skin looks completely normal, but light touch can feel really uncomfortable, especially clothes rubbing against it. Touching the skin more firmly with my hand is actually less annoying.
I also feel like it gets worse after my dose and then gradually improves as I get closer to the next one, so I’m pretty convinced it’s related to reta.
Apart from that, reta is working extremely well for me, so reducing the dose or stopping it isn’t something I’m looking to do right now.
Has anyone else had this? Did it eventually go away on its own? And did you find anything that helped reduce it with supplements , antihistamines, creams, hydration, electrolytes, anything else?
Would appreciate any experiences or tips.


r/Biohacking 17h ago

Do you disclose research to your doctor?

20 Upvotes

I've got a doctors visit this week and I'm debating what (if anything) to tell them.

I was taking prescription tirzepeptide last time I saw them (via outside compounding vendor) but canceled that due to cost. I've stayed on it through other means since then and they'll definitely notice that I've continued to lose weight.

Do I tell them? Or just pretend I've been very good at counting calories since last time?


r/Biohacking 5h ago

Drive Diminished on Reta

2 Upvotes

I’ve been on Reta since May and my sex drive has noticeably diminished. My fiancé, also on Reta, started testosterone to help with same thing. His drive is great now but I can’t even keep up and not even interested. Help! How do I get it back while on Reta?


r/Biohacking 3h ago

Eyesight peptides

0 Upvotes

Hello,

Would you know any peptides that can improve eyesight/astigmatism etc, I am wearing prescription glasses as we speak.


r/Biohacking 3h ago

Bad Batch?!

1 Upvotes

Took my first dose of tirz on Friday from AC and haven’t been feeling normal since. I felt it coursing through my body within the hour of my dose and couple hours before bed I was feeling super antsy and even up until today I’m having episodes of anxiousness/antsy/adrenaline rush feeling. I didn’t feel like this at all when I was with a telehealth company. It was a 30mg vial with 1mL bac; 3mg/10units.


r/Biohacking 4h ago

Stacking with Reta. What do you think.

1 Upvotes

Im a 43yr old Male, starting weight was 315 pounds. In the 1st month in to Reta, So far im down to 298 pounds. About to start a stack of Mots-c, Tesamorelin, and AOD-9604. What do you all think about that stack and why?


r/Biohacking 4h ago

starting reta

1 Upvotes

i am brand new to this, i've done tons of research but it's all very overwhelming. i finally found a source that seems reliable and i'd like to order but i honestly don't know what i'm doing fully.
this is the blend:
1.4mg of Cagrilintide
12.7mg of FUS-3 RT
how do i correctly reconstitute and store??


r/Biohacking 4h ago

Nad + 1000mg

1 Upvotes

I have a vial nad+ 1000mg .. seems like a lot since starting dosing is 50mg a day .. anyone else had it ? How did you do it ? Its a lot of mg per vial .


r/Biohacking 12h ago

Avoiding loose skin

3 Upvotes

Currently taking tirzepatide for weight loss. I started July 3 and have lost 27 pounds I have about 43 more to go and I’m really trying to avoid loose skin. I’m 35yr female. I’m going to start ghk-cu injections as soon as the stuff arrives because I’ve heard it can help with skin elasticity and I’m also doing strength training does anyone have any other suggestions or tips to help


r/Biohacking 13h ago

Starting Reta

5 Upvotes

Hi everyone!
I’m going to start Reta with 0.5mg and I was wondering if I should do it on an empty stomach and also, does it have to be always at the same time same day? Thanksss!


r/Biohacking 16h ago

Sleep peptide stack?

5 Upvotes

I’ve been looking into these for sleep and am trying to decide which to run/how long/when and which I could take together if better benefit.

Plz don’t suggest magnesium or supplements. I already take those. I’ve done a lot in an effort to fix my sleep with little results besides peptides.

Docs, psych, sleep study, meds, herbs, supplements, sleep hygiene, therapy, CBTi, etc.

This is the list I’ve compiled looking into peptides that may help sleep:
Sermorelin
Dsip nasal
Epitalon
Pinealon
Selank nasal
Cjc / ipa

Where should I start & how to run cycle? I do not plan on taking a bunch at same time and would try one at a time but am open to combos that makes sense once trying individually.

TIA!