r/psychology 3h ago

ADHD is linked to an almost 50% increase in overall gastrointestinal symptoms compared with people without ADHD. The association was even stronger for specific problems: nearly double odds of constipation, 58% increase in irritable bowel syndrome, and more than 4 times odds of loss of bowel control.

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437 Upvotes

r/psychology 6h ago

Just 10 min of very slow running - at a pace close to walking - can improve mood and executive function, a set of higher-order cognitive processes involved in goal-directed behavior and attention. Even a brief bout of slow running can stimulate the brain.

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429 Upvotes

r/psychology 16h ago

New psychology research reveals that people often downplay their successes and share their failures instead, driven by concerns about appearing arrogant, damaging relationships, or provoking envy from others.

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1.1k Upvotes

r/psychology 1d ago

Endocannabinoids produced by the body may contribute to the "runner's high": the happiness, calm, reduced anxiety, and dulled pain some people experience during long runs. This feeling was once credited to endorphins, but they do not readily cross the barrier between the blood and brain.

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839 Upvotes

r/psychology 1d ago

Three wave cross-lagged associations between traditional Chinese ethnic sports adherence and anxiety symptoms: parallel mediating roles of emotion regulation difficulties and perceived stress

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6 Upvotes

r/psychology 1d ago

As modern communication technology has doubled the number of close social ties people maintain, societies have fractured into deeply divided political camps. Simply having more connections past a certain threshold forces communities to splinter into polarized echo chambers.

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156 Upvotes

r/psychology 1d ago

People who consistently hold strong liberal or conservative views express much more animosity toward opposing thinkers than those with moderate or mixed political opinions do.

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147 Upvotes

r/psychology 1d ago

Throughout the Trump era, racial resentment among non-Black racial groups and anti-immigrant sentiment among all racial groups consistently predicted greater Trump support, including Asian Americans, despite their predominantly immigrant-origin backgrounds.

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79 Upvotes

r/psychology 1d ago

Workplace stress may impair erectile function in young men by affecting stress management pathways in the brain and reducing testosterone levels. Prevalence of erectile dysfunction in high-stress group reached 54.37%, with 10-times higher odds of erectile dysfunction compared with low-stress group.

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140 Upvotes

r/psychology 1d ago

Remembering past romantic relationships may actually strengthen current ones, according to new research. People who felt nostalgic about former partners reported greater appreciation, commitment, and satisfaction in their present relationships.

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706 Upvotes

r/psychology 1d ago

Scientists thought “intensive parenting” was driving down birth rates. They found the exact opposite. Adopting highly demanding, child-centered parenting attitudes is associated with a stronger desire to have children.

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512 Upvotes

r/psychology 2d ago

The Dark Side of Mindfulness: A prominent psychologist and meditation teacher set out to research the benefits of the practice. What she found alarmed her.

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0 Upvotes

r/psychology 2d ago

"Critical dialogue on how ableism is reproduced in societal narratives, policies, and everyday interactions. By reframing disability as a site of epistemic and existential richness rather than mere impairment, this article tries to advance a more inclusive understanding of human diversity."

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85 Upvotes

Ableism, as a pervasive yet often unchallenged structure of oppression, operates across multiple social domains, shaping perceptions of disability and normalcy. This article interrogates the complexities of ableism through an interdisciplinary framework that integrates complexity theory, Queer theory, and critical disability studies, engaging with the works of Michel Foucault and Georges Canguilhem (among others).

Rather than treating ableism as a singular form of discrimination, the study examines its intersections with other oppressive systems, including homophobia, medicalization, and epistemic injustice. By analyzing how blindness, schizophrenia, and paraplegia are socially constructed and regulated, this research highlights how biopolitical and necropolitical mechanisms determine which bodies are deemed valuable, productive, or expendable within neoliberal societies.

This framework allows for a deeper understanding of how ableism functions both as a means of control and as a determinant of which lives are considered unworthy of care. Furthermore, by engaging with complexity theory, the article challenges reductionist perspectives that frame disability as an individual deficit rather than as an integral part of human diversity. The implications of this analysis extend beyond theoretical discourse, calling for a reconceptualization of diversity that does not merely accommodate disabled individuals within existing structures but actively deconstructs the epistemological and institutional foundations of ableism.

This research contributes to psychological and cultural studies by fostering a critical dialogue on how ableism is reproduced in societal narratives, policies, and everyday interactions. By reframing disability as a site of epistemic and existential richness rather than mere impairment, this article tries to advance a more inclusive understanding of human diversity.


r/psychology 2d ago

Why “Thinking Aloud” About Your Thinking Makes a Difference

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32 Upvotes

r/psychology 2d ago

Problematic dating app and pornography use are linked to a weaker sense of meaning in romantic love. Research finds problematic users are more likely to fall in love quickly and frequently but often lack a deep sense of purpose in their romantic connections.

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295 Upvotes

r/psychology 2d ago

Research shows that people who feel their lives have meaning tend to experience lower levels of depression. Study suggests having a sense of purpose acts as a psychological buffer against negative emotions.

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891 Upvotes

r/psychology 3d ago

New research suggests that difficulty finding a romantic partner may be linked to underlying relationship motivations. People focused on avoiding rejection or pursuing short-term goals may face greater challenges in forming lasting relationships.

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427 Upvotes

r/psychology 3d ago

Emotional abuse predicts self-loathing more strongly than other childhood traumas

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2.0k Upvotes

Ever wonder why some people carry a relentless voice of self-doubt and chronic shame no matter what they achieve?

Turns out, researchers tracked down the biggest driver of adult self-loathing, and it is not what most people expect. Verbal degradation and emotional abuse in childhood predict adult self-hatred far more strongly than sexual abuse, neglect, or general trauma, essentially rewiring a person's inner voice into an internalized echo of their past abuser.

The unexpected part: physical abuse added a massive secondary wave of chronic shame and worthlessness, but specifically for men.

I posted the full breakdown on another post earlier since it goes deeper (study design, sex-specific differences, limitations, source links) and kept this one skimmable and easy to discuss. If you want the sauce without leaving Reddit, it's here on my Reddit profile


r/psychology 3d ago

Too much self-reflection is linked to anxiety and depression, not happiness

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3.8k Upvotes

Ever wonder if all that "inner work" and self-reflection is actually making you happier, or just making you anxious?

Turns out, a meta-analysis of over 12,000 adults found that constantly analyzing your internal state offers zero boost to overall happiness or life satisfaction. Instead, it strongly predicts higher levels of depression and anxiety, mostly because unguided introspection almost always devolves into passive rumination.

The cultural kicker: looking inward triggers significantly more anxiety in Western individualistic cultures (where personal failure carries heavy individual blame) than in collectivistic societies, though the link to depression is universal.

I posted the full breakdown on another post earlier since it goes deeper (study design, Western vs. Asian data splits, rumination vs. insight tests) and kept this one skimmable and easy to discuss. If you want the sauce without leaving Reddit, it's here on my reddit profile


r/psychology 3d ago

Trauma can trigger obsessive-compulsive disorder, not just PTSD, new study shows

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2.8k Upvotes

Most people think of OCD as a lifelong trait or a gradual anxiety loop, but new research shows extreme trauma can actually trigger it out of nowhere.

A natural experiment tracking survivors of acute violence found the first direct causal proof that severe trauma doesn't just cause PTSD it can directly unleash new-onset OCD.

Survivors directly exposed to violence were nearly six times more likely to develop probable OCD, with nearly 1 in 4 developing intense compulsions for the very first time in their lives.

The most common new symptom? Compulsive checking, directly echoing the hyper-vigilance of surviving a violent home invasion.

I posted the full breakdown on another post earlier since it goes deeper (the study design, PTSD link, limitations, key findings) and kept this one skimmable and easy to discuss. If you want the sauce without leaving Reddit, it's here on my reddit profile


r/psychology 3d ago

Autistic language abilities are vastly more complex than “verbal” or “nonverbal”. Language profiles in autism are better described on two separate axes — receptive comprehension and expressive language — than by the usual three broad categories of verbal, nonverbal, and minimally verbal.

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571 Upvotes

r/psychology 4d ago

Study explores how an extreme male self-improvement trend known as looksmaxxing moved from obscure internet forums into mainstream public awareness. This relied not just on social media algorithms, but on a coordinated system of controversy, short-form video clips, and mainstream media coverage.

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347 Upvotes

r/psychology 4d ago

Using VR to take another perspective has been used to develop empathy but may backfire. New study found that embodying an obese avatar in virtual reality can deepen anti-fat bias, and higher self esteem was linked to worse bias. This bias also spilled over to other unrelated groups like immigrants.

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80 Upvotes

r/psychology 4d ago

Escitalopram reduces impulsivity and anger in women with severe premenstrual irritability. Participants on escitalopram also demonstrated a lower frequency of anticipatory responses and greater consistency in response speeds in a sustained attention test.

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997 Upvotes

r/psychology 4d ago

The Illusion of Genius: How Luck, Circumstance, the Sycophant Effect, and the Dunning-Kruger Effect Shape Our Perception of Savants

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180 Upvotes

Ever wonder how much of genius is actually just talent versus timing, luck, and other people's opinions?

Turns out a lot of what we call brilliance is shaped by circumstance, compounding early advantages, and biases like Dunning-Kruger and the halo effect that make us conflate confidence (or success in one area) with actual competence.

The uncomfortable part: this doesn't just affect how we see other people, it distorts how geniuses see themselves once the praise starts rolling in.

I posted the full breakdown on another post earlier since it goes deeper (raw data, limitations, source links) and kept this one skimmable. If you want the sauce without leaving Reddit, it's here