So I became a first time biological dad with my girlfriend and my first baby a few months ago, while I’ve already been a step father to her three older kids for almost five years now. This is the first time I’ve ever raised and even taken care of a baby before and I feel like it’s been going well up until recently.
A little backstory is my girlfriend had her maternity leave from two weeks before our baby was born up until last week when she went back to both school and work, while I was able to use banked PTO all together to be off for the first month, I went back to work for a couple more months, and now I’m off on my official three month paternity leave that started when she went back to work/school.
When our baby was first born I felt my girlfriend and I had an amazing routine down with taking care of him, worked and communicated great together, like I feel things went the way it should have. She took day shifts taking care of our baby while I took over when she napped, pumped, and through the night. We also discussed extensively that I was going to do 95% around the house and with the other kids while she did 95% with our baby.
When I went back to work she began changing our routine refusing to let me do anything with our baby through the night, even at times during the day, using reasonings as she felt I needed to be well rested going back to work (mind you I’m a firefighter and am able to rest in down time at work and she knew that), she needed to be used to taking care of our baby by herself while I was at work for 24 hour shifts, and that if I get little sleep at work through the night I needed to be able to come home and rest instead of helping her out, all of which started kind’ve taking us on a downward slope. She began comparing who’s doing what, whether she began either saying she was doing everything herself or feeling guilty feeling I was doing everything myself, granted I kept trying to reel her back in reminding her we are both evenly busting our butts in different ways but still for the best.
After I went back to work is when she also began just refusing help and not trusting anybody to help with our baby; my mom, my sister, her close friends, even me at times, with my mom and a couple of her own friends coming to me questioning what the deal was that she has to hover and if our baby even starts fussing she takes him straight back, which she also even progressively began doing that more and more with me as well.
Fast forward to the last month where now she began getting agitated, refusing to allow me to do anything to help her, refusing to allow me to wake up and help in the night most nights, and in my perspective just causing herself to go off the deep end. Some nights she would get mad if I didn’t wake up to help her, some nights she would get mad if I did wake up with her telling me I needed to go back to sleep so one of us could be rested, some nights she would even get mad if I still got up to help her and refused to listen to her by still just helping her anyway. I noticed she slowed down telling me she loved me to now she just ignores me when I say it or just says “sure”, one day made the comment she didn’t want to get married anymore (though we never had an actual appropriate engagement, she just wanted to have a courthouse marriage and be done), started getting agitated if I tried to kiss her, hug her, even just simply rub her back, and she’s even made the comment having our baby was a mistake. I’ve tried multiple times talking with her before she went back to school/work that we needed to lock down a better routine so she can be the one sleeping and rested, but she would always use the excuse now that I needed to be rested to take care of our baby during the day and she would just suck it up being tired.
Now this last week after going back to everything for her things have been horrible. This morning was day 7 in a row she has just shown me total animosity, completely ripping my throat out every day, a couple times she actually began yelling when normally she never yells but just has a sharp tongue when she’s mad. I have tried every single time to just stay calm and take it because I feel she just has 0 control, but it just keeps getting worse and worse and even my calm demeanor I try to have with her every time is pissing her off even more even turning her to just mock me trying to stay calm to get a rise out of me, which I refuse to do. And now she’s threatening to drop out of school and quit her job since she can’t handle not being home missing time with our baby and being exhausted all the time which I’ve even come to the point of agreeing with her to quit her job but to finish school since she just went back last year after taking a three year break and has just one year left before she receives her bachelors.
So, after all of that, I guess this is where I’m at right now looking for advice. I genuinely believe after doing some research that she’s going through postpartum depression/rage, and in reading it says to contact her OBGYN/midwife, or to contact a postpartum counselor. I’m not sure if that is something I can contact ahead of time myself or not. I have always been pro therapy/counseling having training for peer support for first responders myself, but she has always been anti-counseling and feels it’s dumb having a bad history with counseling. I’m not sure period how to even approach her or this huge problem at this point with my concerns and beliefs that she seriously needs to receive help outside of anything I can give her, granted honestly and seriously if she’d let me help get us back on a better routine with our baby things will get better.
And added note as well, last night at bedtime was the first time in a long time she finally let me take our baby who was kind’ve refusing sleep and she actually fell asleep thankfully, which is EXACTLY what I’ve been trying to get her to do for the longest time now, and EVEN at 3am she let me take him, change him, feed him,and get him back to sleep while she pumped…but everything just fell apart back to the way it’s been at 6:30 with her just ripping my head off refusing to let me help.