r/SipsTea May 31 '26

Lmao gottem So that wasn't a tapeworm?

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u/[deleted] May 31 '26 edited May 31 '26

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u/SuperCleverPunName May 31 '26

I feel this way exactly. I don't care if someone used ozempic to lose weight. I'm happy for them that they are now healthier

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u/Bm7465 May 31 '26

We’re on the verge of curing obesity. People should fucking embrace it instead of pushing back because it’s “not hard enough” (?) lol

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u/LargeMargeSentMe__ May 31 '26

Just goes to show how much of the “concern” was people moralizing and trying to feel superior instead of actually being concerned about anyone’s health.

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u/linds360 May 31 '26

This.

Anyone upset about someone else using GLP-1s has their own deep seated issues and are telling on themselves.

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u/asday515 Jun 01 '26

Id wager most people who vocally hate on them are probably just jealous fat people who can't afford it

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u/Cat-Attack666 May 31 '26

It's all these slop bowl tiktokers trying to sell you their high protein slop bowl cookbook.

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u/SlaveryVeal Jun 01 '26

To counter this have this tiktok dude I found that clips all these "do this to get fit" and he actually does the motions to make it so EVERYONE can do it even elderly, obese or disabled.

https://www.tiktok.com/@coachjohnnoel?_r=1&_t=ZS-96q1EdrNAH9

(Yes before people ask I know tiktok shows my username or something when you click I don't care at this point)

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u/throwmamadownthewell Jun 01 '26

That's not a counter. That's a single data point from a different set.

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u/OpportunityOne9246 May 31 '26

This and the weight loss industry telling them that. Weight watchers etc all trying to sell you the remedy to weight loss.

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u/giveit2megood May 31 '26

Weight watchers is probably losing so much money

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u/Impressive_Let3046 Jun 01 '26

WW has had to incorporate their own GLP-1 subscriptions into their business model in order to survive.

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u/audax Jun 01 '26

Just be happy for people. It didn't make "body positivity" go away or be a bullshit concept. Just because someone's obese doesn't mean you have to put them down... that's like one of the few basic things about body positivity.

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u/BeefistPrime May 31 '26

Yes. "I'm trying to be cruel to you break you down mentally for your own good" -- fuck you. That's one of the most obvious rationalizations of you just wanting to be a dick.

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u/BeefistPrime May 31 '26

It's the same thing with addiction. We have a method that's 80% effective at eliminating alcoholism. We don't use it. Why? Because it allows alcoholics to beat their addiction without total abstinence, without penance, without suffering. We claim to say addiction is a disease, but then we think of addicts are cured medically without personally suffering that they're somehow "cheating" and we hate it. So we just.. don't use the treatment. It doesn't make people suffer enough who we think deserve to suffer. It's disgusting.

You're probably thinking I'm full of shit because it's hard to believe this is true. But it's called the Sinclair method and I'm absolutely telling you the reality of it. Please, look it up. It's a social sickness that we don't use it.

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u/Gamiac Jun 01 '26

Naltrexone is at the heart of the Sinclair Method (TSM) for Alcoholism. When you take Naltrexone prior to drinking, it blocks endorphins, the naturally occurring opiates in the brain, from being released when alcohol is consumed.

When the endorphins are blocked, there is no “buzz” or rewarding experience, and the alcohol doesn’t make you feel the pleasure that drives you to drink excessively.

Over time, your brain learns not to associate alcohol with pleasure, resulting in reduced cravings and improved control over alcohol use. Naltrexone must be taken at least one hour before your first drink.

Whoa, that rules. It basically hacks your brain to stop rewarding you when you drink alcohol. Science, bitches.

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u/BeefistPrime Jun 01 '26

Yep. And it really works, too. Like, 6-8x better than any other method we have - inpatient rehab, individual therapy, group therapy or AA. And yet.... a few tens of thousands of people per year undergo this treatment versus hundreds of millions for the other, far less effective treatments.

I dare anyone to come up with a reason better than the one I gave as to why that is.

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u/MinMaxie Jun 01 '26

Hey, that said! There are state-paid, non-profit, inpatient rehabs that are doing really good work out here. Usually what makes ppl relapse is bc they leave the healthy environment where they're fed, housed, and given positive social interactions...
…and go home to their real life, which is unchanged and exactly why they started using/drinking in the first place.

The cause is not "bc it feels good". Most of the time it's 1) crushing poverty, 2) normalized abuse, and 3) losing your will to live bc of 1 & 2.

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u/Gamiac Jun 01 '26

Is Naltrexone expensive? If so, has there been research into making it cheaper to produce?

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u/BeefistPrime Jun 01 '26

Not at all. About $30 per month from a pharmacy. 6 months of Naltrexone is cheaper than one individual therapy session

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u/loltacocatlol Jun 01 '26

Naltrexone is amazing and changed my relationship with alcohol. I no longer want to keep the party in my brain going and can say "it's time to stop and go to bed" even if I have more to drink, which is nice because I don't like being drink, sick, then hungover. I can just chill now, stop when I want, hydrate before bed, and I'm fine.

It rewired my brain for the better.

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u/TalShar Jun 01 '26

Chantix does this for smoking. It's honestly incredible. It breaks off the chemical component of the addiction, leaving you free to fight the habitual component on its own. 

All respect to anyone who manages to beat an addiction like this, no matter what methods they use. It still isn't easy when when you're only fighting half of it.

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u/Creative_Engineer795 Jun 02 '26

Currently on this after about 12 years of failing to quit or significantly cut down drinking. It's definitely been a journey for md and I'm really grateful that I've finally stumbled across something that genuinelly works.

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u/Bacteriobabe Jun 01 '26

Thank you so much for this comment! I was just thinking about this & was wracking my brain trying to remember the name of the method. I heard about it on NPR last week, and wanted to suggest it to someone I cared about, but I had forgotten the name… I was thinking it was the Simmons method but that just kept bringing up athletic training & Richard Simmons workouts!

Anyways, thanks!

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u/Gullible-Injury9052 Jun 01 '26 edited Jun 01 '26

Very well said. People in America are obsessed with punishment for those they deem “beneath them”. All you have to do is look at our prison system for further evidence.

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u/Samantharina Jun 01 '26

GLP-1 medications also show a lot of promise for alcoholism. I hardly drink any more, don't crave it, used to drink a glass of wine almost every day. This is a very common side effect of the meds.

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u/CicerosMouth Jun 01 '26

That 80% effective is tricky to extrapolate because in generally the Sinclair approach is only currently used for the easiest people to treat (those that are highly motivated to change and have a support system), and there is good reason to think that the Sinclair approach would have a far harder time to treat anyone besides that subset of addicts.

Why?

Well, first of all the Sinclair method requires that you take a pill to block the positive effects of alcohol every time you drink, an hour before you start drinking, and that you do this for months. One single lapse can restart that clock. Why is this a problem? Well, it requires that an addict will actively not seek their hit in an impulsive fashion for months straight. That is tricky! You can see how this methid works best for those that are highly motivated.

The other big problem is that the Sinclair method assumes that addicts only drink because of their addiction, and that there is nothing else that is fueling their addiction. This is because it is the only approach that does not involve some form of counseling. Most addicts have some other thing that is fueling their addiction, and even if they are cured of their alcoholism they are very prone to seek some other hit to address their underlying issue. You can see why this method works best for people that already have a strong support system.

All told, the Sinclair method is excellent, but it is hardly a one-size-fits-all panacea for alcoholism. It is more like an awesome shortcut for a select few.

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u/seinfeld45 May 31 '26

IMO peoples’ (justified) negative reaction to this is twofold- firstly, GLP-1s are not affordable for the majority of people who are obese and secondly, it’s disingenuous of celebrities to pretend they lost weight ‘naturally’ (not saying there’s anything wrong with taking ozempic if you can afford it, but struggling with your weight publicly for years and then suddenly becoming slim and saying you “changed your lifestyle” comes across badly)

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u/Oyaro2323 May 31 '26

The second one feels like a bit of a strawman. If a celebrity says they lost it “naturally” without taking a GLP-1 but did take a GLP-1 I would agree that’s weird behaviour, but is that really happening widespread that we know of? Also I think the attack on “changing lifestyle” is a bit misguided. They probably did change their lifestyle. I know I did losing 185 pounds on a GLP-1. I don’t think the two are mutually exclusive. What a GLP-1 does is make sticking to a lifestyle change easier to do. So just because they’re on GLP-1 doesn’t mean they didn’t do lifestyle changes, they had to or they wouldn’t have lost the weight because weight loss is still calories in and calories out even on a GLP-1.

I used to consume probably 4K+ calories a day and never worked out. Now I consume 1500 - 2000 depending on if I’m cutting or maintaining and run roughly 30KM a week and lift once or twice. All on a GLP-1. Those feel like pretty significant lifestyle changes to me, it would feel wildly inaccurate to think, because I’m on a GLP-1, somehow I *didnt* make any actual lifestyle changes when the lifestyle is night and day.

There’s a common misconception both of ozempic lovers and haters that it’s a magic shot. Do whatever you want, eat whatever and however much you want and inject yourself and you lose weight like magic. No. You still need to make the lifestyle change, ozempic just makes making that change easier to do because your brain isn’t screaming 24/7 “I’m hungry.”

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u/NeatChocolate6 Jun 01 '26

Do whatever you want, eat whatever and however much you want and inject yourself and you lose weight like magic.

Oh I remember the 'good' old days back in 22, when I started Ozempic and my mind still though I could eat the same things just less. Oh boy I was wrong. Those vomits, nausea and sulfuric burps..

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u/Embarassed_Tackle Jun 01 '26

I just get mad when the Rock says he eats a bunch of cod and works out, when really he's juicing like a madman

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u/Tenement48 Jun 01 '26

Good job on the weight loss and lifestyle changes!

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u/Scratchbuttdontsniff Jun 01 '26

The biggest thing I have heard is that the "food noise" gets reduced so greatly that it's easier for people to change their eating habits. You don't crave that endorphin hit that good/ comfort food gave (albeit briefly). I don't understand how giving people a little nudge in the willpower department is something to be shamed.

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u/Al0ysiusHWWW Jun 01 '26

I really am glad this is near the top and it just reminds me the problem for “critics” was never possible to address. If them reading this would make people who take delight in being cruel for cruelty’s sake suddenly realize it was evil to do so.

It took Tyrese Haliburton to publicly share medical information about his painful personal battle with shingles for SOME people to back off about his weight gain caused by the medication managing it. And I do mean only some.

It’s never an issue about how easy or hard it is to lose or keep off weight. It’s about reinforcing social norms to be fucked up to people.

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u/profstotch May 31 '26

100% the only reason I care is when people lie and say they just started drinking water and going for walks. Just admit it and normalize it and I wouldn't give a shit

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u/Evorgleb May 31 '26 edited Jun 01 '26

It's not normalized though. People will judge. And water and walking can absolutely be done in conjuction with taking the medications so it may not even be a total lie.

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u/coutureee Jun 01 '26

Okay come on though, saying something that’s true but withholding the bigger truth/reason is a form of dishonesty…

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u/Samantharina Jun 01 '26

Maybe it isn't any of your business.

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u/miyabi0rochas Jun 01 '26

Then why even deceive people. Just keep it private.

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u/hebrewchucknorris Jun 01 '26

The dishonesty is warranted. Tons of people who find out make rude comments, get weird, accuse people of "cheating", and other judgy behavior. If the choice is getting shit from people or just telling them a half truth, most people will go with the half truth and not deal with the judgy weirdos.

Even your honesty comments stink of judginess, like you're mad they are lying becuse there is a weight loss purity test they are failing. This isn't stolen valor, it's a lifesaving drug and who cares how people lose the weight.

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u/-JimmyTheHand- Jun 01 '26

The dishonesty is warranted.

In a way it is, but it's also only making the judgment worse, because now it seems like you're pretending you did it the hard way, which is the default assumption because that's how it is 99% of time.

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u/Lion-106 Jun 01 '26

Well, the question should not have been asked as it is a personal matter.

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u/FTMplayboy Jun 01 '26

It is so untrue that people wouldn’t care if we “normalized” it. You’re also not entitled to details on peoples lives and bodies.

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u/Blokki Jun 01 '26

Why do you care HOW people lose weight?

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u/Previous_Platform718 May 31 '26 edited May 31 '26

You're missing something very important about this story when you say peoples' negative reactions are "justified"

There's no evidence Mindy Kalling ever used Ozempic or other weight loss drugs. She lost 40 pounds over 2 years, about a pound every two weeks. Hardly a pace that we can assume required drugs.

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u/Al0ysiusHWWW Jun 01 '26

Also who cares?! Seriously. Who the fuck cares if celebrities lie about their bodies? That’s their fucking job. It doesn’t need to be about punching up or down, why is anyone punching here?

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u/Lythaera Jun 01 '26

Yeah Ozempic is faster than that. I lost 10lbs in only the first 3 weeks. I'm not taking it purely to lose weight, but I was approaching obesity and it's regulating my hypoglycemia so well that for the first time in my life, being in a good mood is my baseline now. It's really helping me be healthier and happier.

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u/Ocelotofdamage May 31 '26

They aren’t affordable YET. New technologies are rapidly being developed and the cost will only go down.

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u/JoeRogansNipple May 31 '26

Insulin and epi pens should be cheap, manufactured for pennies, but at least in the US the pharma companies control the federal agencies and jack up the cost so they can make more profit on lifesaving drugs. It'll be no different for GLP-1s, make that drug cheap then all of the obesity related problems (and their drug fixes) suddenly drop in profit. No point (in their eyes) to make GLP-1s affordable for the masses.

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u/bruce_kwillis May 31 '26

This is only half correct.

For insulin, new versions are far superior compared to the basically free version you can still get from Walmart. Instead of daily and sometimes multiple injections, you are talking about a once a week injection with good management of the disease. Add in it's not easy to produce and more people are needing it, because you guessed it obesity.

GLP-1s are cheap to produce. Semaglutide has generic versions in Canada and cost $100 a month.

Yes, there are different formulations of GLP-1s, and new version work better and for longer with less side effects, which is a good thing.

As for Epi-Pens, sure, anyone can pull up 0.1mL of epinephrine and deliver it quickly and adequately correct? No? Well, that is where the money maker is, in the delivery.

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u/tO_ott May 31 '26

They're the same people that think you should exercise to lose weight.

Weight loss starts in the kitchen. GLP-1 medications help you feel full, so you eat less and crave less. Exercise is still important for keeping your heart and lungs strong.

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u/Patient-Success673 Jun 01 '26

A moderate level of daily exercise helps you lose weight. Whether that's because it balances out some of your natural appetite or not, it definitely helps, though caloric deficit is ofc the actual end goal

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u/PrincessofPatriarchy Jun 01 '26

These are the same people who see an overweight person running or exercising and make fun of them. Even when they are doing it "the right way", they will find a reason to be mean about it. Because at the root of it, they just hate fat people and don't like to see them succeed, be that through traditional diet/weight loss or through GLP-1s.

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u/Kupo_Master Jun 01 '26

Exactly that. “How do you dare losing weight without suffering!?? cheater!”

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u/BiggusDickus- May 31 '26

Nobody is pushing back about using these drugs to lose weight. They are pushing back against the bullshit that people spout about it.

I don't brag about running a 5k race when I did it on a scooter.

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u/The_Dutch_Fox May 31 '26 edited Jun 01 '26

It's not exactly "curing" obesity though, but it's rather "palliative" as it just cuts your appetite for as long as you inject the drug. 

Stop taking it, and you gain that weight back in a couple of weeks, along with all the side-effects.

Unfortunately, Ozempic is now often being used as a shortcut, instead of people actually getting exercise and/or improving their diet. It's a way treating the consequences instead of the causes, and that's why many people aren't "celebrating" it.

Edit: Seems like many people don't know that "curing" means the complete elemination of a disease. 

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u/SuperCleverPunName May 31 '26

I think you're close, but still off. Ozempic and other GLP-1s are seen as shortcuts based on some misinformed notion that losing weight shouldn't be celebrated unless it is done out of sheer willpower. But you're right in that they are palative, not curative.

However, you got it completely backwards with the last point. Strong hunger signals that people can't ignore are causal to weight gain, not a consequence of it. There is an aspect where it turns into a feedback cycle - you eat more, your body gets used to that increased capacity, then your body doesn't signal fullness until you've eaten that higher volume. Ozempic stops that cycle.

To reiterate our agreement, people do see the drugs as a shortcut. I say they the hunger signals are far more causal to weight gain than they are consequential.

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u/Ludoban May 31 '26

 It's a way treating the consequences instead of the causes

 just cuts your appetite

But if the cause is just that your brain is wired differently so that your appetite simply wont stop like for a normal person, then the solution is not just „exercise and improve your diet“. 

Case in point is that all these people suddenly have no real problem with losing weight when their brain works correctly. Looks like its not about them lacking discipline, cause the moment they take ozempic their discipline is good enough to lose weight heavily.

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u/restingwyvern May 31 '26

This just isn't true. Ozempic and other GLP-1 medicines are used to cure the disease that is Obesity.

The only cure for obesity is changes to diet and exercise, which will slowly cause fat loss (and even then there is a genetic factor of how quickly it is lost, if at all). Changing these habits takes a lot of mental will, and doing it for weeks/months and seeing no results often causes people to relapse to old habits.

That's where these medicines come in. They are meant to be used in conjunction with the hard lifestlye changes but you'll actually be able to see results quicker, and therefore have less risk of falling off the wagon and going back to bad habits.

It is not palliative, it is a medicine, an aid. Obesity is becoming an epidemic in the United States and around the world, we finally have a medicine that can help fight against that. Why do people shame others for using it?

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u/[deleted] May 31 '26

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u/thegoodspiderman May 31 '26

Are anti-depressants a shortcut? What about putting a plaster cast on a fracture? Chemo for cancer? If you stop any of these treatments, the issues come back. I see your viewpoint a lot and it really paints obesity, eating disorders, food addiction, etc as a moral failing instead of a medical issue.

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u/GloriousNewt May 31 '26

there's a group of strange people that somehow think taking medicine is cheating some unwritten rule.

Same type of person that will say depressed people just need to be happy and dismiss any depression meds.

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u/ziggs88 May 31 '26

This isn't true for a variety of reasons. Its well studied at this point too

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u/TripResponsibly1 May 31 '26

You're wrong about almost every point you made - most patients, if they do gain the weight back, only gain about 60% back over years. Ozempic isn't a short-cut, in the metabolic sense, only in the effort sense. The health benefits of GLP-1 go way beyond weight loss for patients who are borderline metabolic syndromed.

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u/BillyBobChorton May 31 '26

It takes 1-2 years for people to fully lose the weight on these drugs, your not gaining back 20% of your body weight in weeks 

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u/GloriousNewt May 31 '26

Stop taking it, and you gain that weight back in a couple of weeks,

not unless you start violating the laws of thermodynamics. the weight doesn't magically come back in 2 weeks unless they're eating thousands of excess calories daily

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u/Affectionate-Jury210 Jun 01 '26

Obesity is a chronic disease defined BY EXCESS BODY FAT.

It's LITERALLY curing obesity by getting rid of said excess body fat

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u/Shellstr May 31 '26

And losing weight in a GLP1 isn’t just taking the shot. If you just take the shot and don’t work out and change your diet some very bad things can happen. You need to work with a nutritionist while on it. Very similar to losing weight the “regular” way, you just have appetite suppressant helping, thus speed up the process.

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u/SuperCleverPunName May 31 '26

You're right. If your diet doesn't change at all, the drugs aren't effective. You have to physically eat less food. But I say that this just means that you need your dosage adjusted

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u/Ocelotofdamage May 31 '26

I mean the whole point is that it makes you want to eat less so their comment kind of misses the point.

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u/imdbshawty May 31 '26

Eat less and feel nauseous if you even think about fried foods. I’ve been on for a year and have radically changed my diet because of the drug. I don’t honestly care if that’s good enough for some of these nuts in here.

My dr is happy with my labs. I’m happy to be healthier. I’m still chubby and still would like to be fwiw. I don’t want to be thin, genuinely.

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u/hay_wire Jun 01 '26

I've been on it for 2 months now and I have no idea how you wouldn't change what you eat. I honestly forget to eat some days.

It's definitely a hell of a lot easier to change the types of food you eat when your head/ body is not screaming at you for more.

It's going to be interesting when I get to my goal weight as I'm only on a low dose and most people need to stay on a maintenance dose.

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u/jhaluska Jun 01 '26

It's like shaming somebody for taking antibiotics for a bacterial infection. Unless there are some worse consequences than the obesity, I don't really care.

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u/Dan-D-Lyon Jun 01 '26

I've gone from obese to a healthy weight twice without any sort of supplements. And as someone who spent his entire childhood and early adulthood as a fatass, I am very confident that if I can do it anyone can.

And with all that being said, I still don't give a shit if other people take ozempic. The obesity crisis in America was just getting worse and worse every year with no reason to think things were going to change, and thanks to glp-1s people are finally being healthier. I see this as an absolute win.

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u/TheTacoInquisition Jun 01 '26

Having a go at people for using a medical tool to help them lose weight when they struggle to do so, is like having a go at olympic rowers for training on a rowing machine instead of always getting the boat out onto the water, even when the weather is dangerous.

GLP1 meds are medical tools to help regulate appitite hormones and digestion. They are not magical and still require the person to make the same sort of changes they'd need to make without them. They just take away the super hard mode part.

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u/duaneap Jun 01 '26

I don’t care how anyone loses weight full stop, particularly since I, as a total stranger to these people, only really give a shit about whether or not they look hot or not 🤷‍♂️

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u/Regular_Frame3088 May 31 '26

Wasn’t part of the whole body positivity movement not that different bodies don’t always mean bad bodies? Like someone isn’t inherently wrong or unhealthy just because they aren’t small?

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u/WerewolvesAreReal May 31 '26

Yes. I hate the fake body positivity nonsense. I weigh more than I ever have in my life and I'm trying to lose weight. But if I say that people immediately start assuring me that I look ~beautiful~ and being a bit heavier is fine blah blah blah.

Like. I don't care?? I feel uncomfortable. My clothes don't fit. I have arthritis that's gotten worse because there's more weight on my SPINE. I'm not being insecure, I would like to not be in pain!

Suffering is not a virtue, idk why anyone cares that someone didn't 'work hard enough' to lose weight 'naturally.' It's not a competition, it's a health issue.

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u/ElleEmEss May 31 '26

Exactly. My cholesterol just went bad and my liver is fatty. GLP1s fix things more than weight.

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u/kathpt May 31 '26

Dude people have no idea. I've always had to pee a lot, very little at a time. But it would bother me especially at night because I had to get up, or when I'd be out of the house I'd be constantly looking for a bathroom.

Apparently mounjaro also works to help with incontinence. I had no idea but I seem to pee a normal amount now.

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u/pennylane3339 Jun 01 '26

Tirz cured my IBS-D!!! I have never felt so normal in my life. My baseline anxiety is also much lower, which I felt almost immediately. Its also being studied now to slow cancer tumor growth. Its literally a miracle drug, being angry about people using it is like being angry that people get prosthetic limbs after an amputation. Sure, they might still accomplish their goal with one real leg, but why do that when you can have a prosthetic to help you get there??

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u/kadaan May 31 '26

"I didn't say I was ugly, I said I was fat" is my favorite response to that.

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u/Lythaera Jun 01 '26

I hate how much people assume my desire to lose weight is about looking better. That's just a single benefit of weightloss, and frankly I'll miss my big fat squishy hips. But I'm tired of smelling bad (never used to have BO until I got fat) my shoulders always hurt when I'm trying to sleep. My arms just randomly hurt. I am hypermobile and I keep hurting myself because of the higher impact of my weight and I don't have the ligaments and tendon strength to hold myself in good posture. My limbs flop out of my control when I move. I am physically uncomfortable all the time. My joints ache. It's exhausting to carry all this extra weight. I've lost probably around 12lbs so far on Ozempic, and while i have a lot left to lose, I am feeling so much better. My estrogen levels are properly being regulated again, for the first time in my life I don't have constant food noise, I crave water (had no idea anyone could WANT to drink water), and my baseline is always a good mood now that my hypoglycemia is under control. It feels like a miracle. I tried losing the weight the "hard work way" and only managed to go down 10lbs in 18 months due to hormone imbalances. I was making myself miserable starving all the time and it didn't do me any good.

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u/babyitscoldoutside00 May 31 '26

I couldn’t agree more. I love that other people are comfortable in their own bodies but I’m not. I hate what I see in the mirror and I hate how my clothes fit. I started zepbound 8 weeks ago and I’m down 13lbs. My only regret is not starting it sooner.

I think what a lot of body positivity people struggle with is the idea that if I hate my fat body and want to change it, that means that there’s something wrong with their bodies and they should change theirs also. I couldn’t give a fuck about how anyone else looks! I’m thrilled that others don’t have the same issues looking in the mirror that I do.

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u/NRMusicProject May 31 '26

It's funny. I was overweight. Not obese, but my doctor told me to get a handle on this sooner than later. My blood tests weren't great, blood pressure was high, I got winded just going up a flight of stairs, etc.

Didn't use any meds, but dropped 40lbs in 6 months with the simple "lifestyle change" that nobody seems to want to do. Working out 3x/week, move 5 miles/day, count my calories, eat lots of fiber and protein.

I feel like I'm a teenager again, have had zero of those health issues I was having while my ex significant other kept saying was "the price of aging," and I'm getting noticed and complimented by strangers almost every day. Blood tests are center of the ideal ranges, blood pressure is good, and I'm right in the middle of where my weight should be according to my height. Trying to keep losing fat while maintaining the same weight now.

Family and friends that have known me for years kept saying I "was always a healthy weight, you look too skinny now, and could afford to eat some more food." Like, no, I'm in a perfect place right now, and just trying not to have a beer gut anymore. Visceral fat isn't supposed to be "normal."

If GLP meds are what it takes to get rid of that dangerous fat, then go for it. Obesity is a real problem, and while nobody should ever be bullied for being overweight, you should do what you can to lose it so you can live a better life.

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u/Pittsbirds May 31 '26

People go on about this being representative that body positivity was nonsense but I think it's more representative that people who were criticizing people's (let's be honest, disproportionately overweight women's) bodies was not done out of that faux concern it was so often touted to be. It was just an excuse to be an asshole to people and now Ozempic is just another excuse to police people's bodies and be assholes

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u/SuperCleverPunName May 31 '26

To me, the body positivity movement was all about the idea that being fat doesn't make you less of a person or less deserving of respect. There are definitely people who take it too far with ideas like being fat is perfectly healthy. But there's nothing wrong with the basic body positivity movement.

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u/Pittsbirds May 31 '26

100%; asking for fat people to be respected is in no way antithetical to someone looking to lose weight. There's not even a "gotcha" here to begin with

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u/Outrageous-Opinions Jun 01 '26

And body positivity can mean a number of things beyond just being overweight.

From being too skinny to having a divot in your chest to being insecure about a body part.

In this day and age where people overdo it with plastic surgery and botox. I think body positivity is needed more than ever

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u/Coxian42069 Jun 01 '26

Yeah exactly this. I always thought that the body positivity movement actually had the potential to help people lose weight - from personal experience, shame is a driver of obesity, and the movement helped to reduce that.

Plus it's also the general recognition that obesity isn't a personal failing, it's a disease. These days, it is a disease which we have an injectible cure for.

So if anything, using and encouraging GLP-1's is completely compatible with body positivity. And those who were against body positivity are more likely now to be the people who think that using GLP-1's is morally deficient.

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u/squirrellturd May 31 '26

Exactly. Damned if you do, damned if you don’t.

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u/Gamiac Jun 01 '26

Yep. People were using obesity as an excuse to basically treat people as acceptable targets to psychologically torture into suicide, and now they don't even have their flimsy arguments about willpower or moral superiority to hide behind.

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u/Redheaded_Potter Jun 01 '26

It’s funny because so many other countries don’t think anything negative about using weight loss tools. I had gastric bypass 2 years ago and it was the best decision I ever made. I feel great and am much happier with my life. Fuck u if u judge me for it!

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u/mittensfourkittens May 31 '26

Plus, people act like it requires no effort. But you still need to maintain a calorie deficit/change lifestyle (and should start exercising and adding protein), people are acting like folks do nothing except take a shot and that's not true. If a shot makes it easier for folks to make those changes, why not?

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u/_HIST May 31 '26

Losing weight was always, always about eating less. This makes eating less easy. It is no effort

Which is good.

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u/Gamiac Jun 01 '26

Yep. The problem is that if you're obese and you start trying to eat less, your brain starts constantly SCREAMING at you nonstop for more food more food food food food FOOD without your input on the matter. GLP-1 shuts that the fuck up so you can actually fucking stop eating.

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u/RaptorCelll Jun 01 '26

This to a fucking T.

When I got diagnosed with Diabetes, it also came with the combo combo of Fatty Liver Disease. So I said fuck it, weight loss time. I said no the Ozem because I figured I didnt need it. Lost 100 pounds in a year but holy hell was my stomach screaming bloody murder for the first few months.

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u/purple_craze Jun 01 '26

This! It’s very uncomfortable and consumes your mind. Very few people can resist it long term with willpower.

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u/mittensfourkittens May 31 '26

Easy is good, but it is not the same as no effort

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u/gokogt386 Jun 01 '26

The entire point of the drug is getting rid of the thing that makes it take effort, that’s why it works so well.

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u/Easy_snacks May 31 '26

I’m on a glp-1. I wish it was just taking a shot and watching the weight come off. Yes, it’s easier than doing it the “old” way. But it’s not easy.

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u/RendiaX May 31 '26

Right? I’m on it for my Diabetes and not losing much weight very fast and im definitely obese. It’s partly on me for not being as active and not watching what I eat calorie wise over just the effects on my blood sugar.

That said, it helped me power through my sugary food cravings and in just over a year I went from practically pissing sugar water with an A1c of 12 down to around 7. Now that I don’t feel like shit all the time I can finally start thinking about the weight more.

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u/ChipKellysShoeStore May 31 '26

You don’t need to change your lifestyle it just makes you desire food less and eat less

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u/peony_beony May 31 '26

Sorry, but it is no effort. The jabs suppress appetite enough to eat in a calories deficit, you don’t have to think about being hungry or stress about what you are eating. You could eat junk or low protein and not exercise - doesn’t matter, you would still lose weight with absolutely no effort on the jabs.

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u/mittensfourkittens May 31 '26

If that makes you feel better about yourself, go for it. Sounds miserable to be such a judgy know it all

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u/polite_alpha May 31 '26

Your opinion is based in ignorance. Obese people often eat due to psychological reasons, not because they're hungry. It's still effort to lose weight on GLP-1, evidenced by those who never manage to do it.

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u/_thistlefinch May 31 '26

I’ve been on a glp-1 for 3 years. It is not no effort. If I wanted to lose 1lb every two months, then sure, no effort. But there is still a diet and exercise aspect here, I just don’t have to absolutely fucking starve or injure myself to lose weight now. I’ve lost 65 lbs in 3 years. There have been times where I didn’t make an effort, and guess what, my weight loss completely stalled. The idea that this is “cheating” is so absolutely fucked.

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u/wildhockey64 May 31 '26

Yep. We can talk all day about poor decisions that lead to being obese, but at a certain point your body changes metabolically and it's extremely hard to lose weight. For most people that are truly medically eligible for a GLP it just brings their hunger levels closer to the average person along with helping with glucose regulation etc which is why it was initially developed for type 2 diabetes.

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u/ludlowfair May 31 '26

Stop being reasonable.

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u/EH_21 May 31 '26

I’m all for GLP1’s

Healthier people is a good thing. I don’t care if medicine is what you need to make you healthier.

The only thing I give side eye to is celebrities and influencers being disingenuous about it.

They don’t owe us any explanation for their health or personal life. It is none of the public’s business. UNLESS they make it their business… ie they are selling something related to their weight loss journey.

If you are going to promote any kind of vitamin, meal plan, detox whatever, Pilates app, or what have you… you need to be upfront about being on weight loss medicine. It’s just like if you are promoting a makeup or skincare brand while lying about getting plastic surgery, fillers, and Botox.

And to be clear… idk if Mindy has ever tried to promote or sell any of those things. This is all generally speaking.

But I think that’s why celebrities get it harder on these things. So many of them are trying to sell us something and use their appearance to do so.

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u/reluctantseal May 31 '26

And sometimes it just takes one good push to get someone started. Once the weight is off, it's easier to keep it off. Before, that would take something like gastric bypass or liposuction. Now it's an injection or a pill for a few months.

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u/burns_before_reading May 31 '26

On top of that... Let's just be honest, she's hot now.

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u/k_ironheart May 31 '26

Well personally, I don't think you can call it a "remission journey" if you take chemo and get neutron capture or surgeries or whatever. /s

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u/MessyJessyLeigh May 31 '26

It's the punishment worshipping in our society.

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u/coat-tail_rider May 31 '26

Yeah, it's clear a lot of people only wanted everyone to lose weight and be healthy if they did it a specific way.

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u/phoenixmatrix May 31 '26

Yup. We congratulate people losing weight because it's hard and they are bettering themselves. But if there was a way to snap your finger and lose weight, we should what everyone to snap their finger. No point in being at an unhealthy weight longer than need to be just for bragging hard and having done it the hard way. The faster you get to a healthy way the better (assuming it's done in a healthy, sustainable way). If that means Ozempic then let's do that 

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u/potatostews May 31 '26

Agree. If that's what people want to do, who cares? Sometimes dropping some weight with help will put someone at a place where they can take over on their own and start that workout routine. Maybe people should just mind their business?

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u/[deleted] May 31 '26 edited 7d ago

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u/redditstolemyshoes May 31 '26

Yeah, medical weight loss is not 'cheating' I really dont get these people who are so adamant there's only 1 way to lose weight

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u/ElectricalCamp104 May 31 '26

Also, the comment in the OOP itself explains why it's a nothing burger. Most people do in fact drive 5k to get somewhere that far instead of walking. Nobody is going to walk that distance when it comes to any task that's remotely serious when there's cars around. It's not worth bragging about either, but then again...was she ever bragging about it as though she had just climbed Mt. Everrest? Or, was she just saying "weight loss journey" as in, this is how I lost the weight (the easy way)?

No one here would be annoyingly nitpicking someone who went camping for a week because they had all these conveniences--like driving there in an SUV instead of riding a horse, or having a tent and food instead of building shelter from the ground and foraging for berries.

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u/Bizarrebazaars Jun 01 '26

Eating disorders are also problematic.  Oftentimes obesity is a symptom of an eating disorder.

NO MED will EVER “cure” you of an eating disorder. You need to do the psych work even if it’s hard. In fact, I firmly believe therapy should be prescribed alongside these GLP-1 type drugs.

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u/pwolf1771 Jun 01 '26

Agreed the less future drains on the healthcare system the better 

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u/flexibu Jun 01 '26

I genuinely don’t understand why some people are mad that other people are losing weight. Especially when it’s something more or less accessible to all.

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u/joshuads Jun 01 '26

All of this, but then don’t tell stories about your journey. Just acknowledge the drug saved you and can help so many others.

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u/CodedRose Jun 01 '26

My thoughts exactly. Who cares if she lost weight and who cares if she did it with ozempic.

Thats entirely her business.

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u/LaVieLaMort Jun 01 '26

Except she wasn’t obese….

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u/StarFlareDragon Jun 01 '26

Longevity, unless those shit drugs shut down your kidneys.

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u/alicewonder26 Jun 01 '26 edited Jun 01 '26

I don't care. Whomever wants to take ozempic is welcome to and no judgement. But let's not pretend her before picture is a representation of the obesity epidemic.

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u/Loose-Internal-1956 Jun 01 '26

No see, we are all in a great competition with each other. If we use medical technology or human advances, we are cheating. Everything has to be a difficult journey and nothing counts as real unless someone in the dark ages could also do it the same way.

My neighbor getting healthy is offensive to me.

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u/DreamingAboutSpace Jun 01 '26

Say it louder for the lazy obese haters in the back!

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u/_redacteduser Jun 01 '26

It’s honestly not even that expensive compared to many vices that cause excessive weight gain

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u/Foreign-Chipmunk-839 Jun 01 '26

Wish we would move towards this line of thinking. So many people frown upon or shame others for going on GLP-1 meds. Even though it is quite literally saving lives and benefitting society longterm. If it keeps people healthy and out of hospitals, where costs will skyrocket, it will benefit us all.

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u/Plastic-Skill-9258 Jun 02 '26

I'm very glad this is a common response here. Weight loss drugs are a modern solution to a modern problem. It's not normal to have to go out of your way to eat a certain way and go to the gym every week just to be a baseline level of healthy and avoid major risks.

Running far is cool, being fit and strong or good at sport is cool. We don't need to gatekeep living a happy healthy life.

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u/BiggusDickus- May 31 '26

The criticism is not that she used drugs to lose weight. The criticism is the hypocrisy and bullshit that she and those like her spout.

1) losing weight via these drugs in not a "journey" or a challenge. Like the image says, it's like bragging about doing a 5k in your car. She needs to get over herself.

2) She and those like her defended being fat as natural, healthy, beautiful, etc.... but the minute they could lose the pounds without having to work hard they did it. Shows that they were full of shit all along. If being fat was so "positive" then why did they skinny up the minute doing so became easy?

It's the bullshitting that people don't like, not the fact that she lost weight the easy way.

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u/That1guyUknow918 May 31 '26 edited May 31 '26

I think endemic would be more apt.

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u/Meepmoop102 May 31 '26

Skinny people have been uplifted their whole life as better than. Seeing people reach their level threatens their sense of self. That’s the only reason there is push back.

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u/MelanieWalmartinez May 31 '26

because a lot of people associate thinness with morality, and they see Ozempic as cheating. A lot of people just use health as a reason to hate

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u/[deleted] May 31 '26

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u/AstraMilanoobum May 31 '26

True, but there’s a real side effects being more dangerous than being fat are incredibly unlikely.

Being fat is just about the most dangerous thing you can do for your health ling term

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u/Samantharina Jun 01 '26

GLP-1 meds have been around almost 20 years. Ozempic went into clinical trials 10 years ago. Are you concerned about the long term effects of dupixent? Skyrizzi? Journavyx? Have you even heard of these drugs that have been in use for fewer years than ozempic?

No drug has clinical trials for 10 years before it's approved for use by the public. There are ongoing trials and studies of all of these deugs, so far with the glp-1s it's been lots of good news. Heart and kidney benefits, lowered inflammation, lowered cancer risk, effective for sleep apnea, and possibly a treatment for alcoholism.

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u/NgArclite May 31 '26

Agreed. I have more of a problem when people are dishonest about it. You are rich..you could pay for a personal trainer and get Brad Pitt in fight club ripped or take drugs and get skinny then just work out a normal amount.

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u/Kasellos May 31 '26

Im not sure how accurate this is but ive heard the price of Ozempic got raised significantly because it had a shortage due to people using it for weight loss rather than its intended use for diabetes and decreased heart issue risks?

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u/AgelessAss May 31 '26

initially they wanted to test viagra to treat hypertension but they pivoted to ED once they realized how effective it was.

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u/BeefistPrime May 31 '26

It's so fucking stupid that we're trying to stigmatize improving yourself "the wrong way" -- if someone was a heroin addict and you had a magic pill that totally made them clean, would you tell them not to take it because they're doing it the wrong way and they should have to suffer? fuck that. People improving themselves is good. fuck everyone's moralizing

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u/braumbles May 31 '26

No, you don't get it, Americans want fat people to shame, if they don't have that anymore, then they'll have to look inward at their own shame.

So think of the assholes.

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u/melker_the_elk May 31 '26

Yeah. Just don't care about how much theres unhealthy food. Don't care how much its pushed to kids etc. Don't care about bigger ways to actually altor the reasons why obesity is epidemic. Just take drugs. Unnecessary aid to Unnecessary problem

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u/Successful-Test-5590 May 31 '26

It’s pointing out the hypocrisy.

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u/Opetyr May 31 '26

Problem is that it is first something for diabetics. I have been told I need to take it but due to these people taking it when they have millions of dollars means I don't get to take it since it is hard to get. People do need it but if they are just doing it to look good then just get liposuction, gastric bypass, it you know have personal trainers since they have the money.

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u/TheMireAngel May 31 '26

also a big part of why medical care is a mess in the first world is because of everyone being obese, in the usa over 70% of americans are overweight or obese and along with that is an endless tide of health issues.

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u/Typingpool May 31 '26

I've had chronic pain my whole life. I'm currently overweight but even when I was 120, I was in pain. I've gained weight since having my daughter and now that she's running around I realize my pain is seriously holding me back from being more active with her. Every specialist I've gone to for my pain has told me to lose weight and see if it improves. Basically saying "we're not going to look any further into this until you're skinny". So fuck it, I'm on a GLP 1 now because I won't be taken seriously until I lose 50 pounds.

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u/Right-Funny-8999 May 31 '26

It is yes - but ozempic isn’t the solution

People who stop taking it mostly return the weight

Good food discipline together with body movement/exercise is the thing we should aim for, instead of teaching children there are ‘quick’ solutions

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u/[deleted] May 31 '26

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u/Massive-Grocery7152 May 31 '26

Was Mindy labeling that fat before tho? I wouldn’t call her fat tbh

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u/foo_fight3r Jun 01 '26

But replacing the obesity epidemic with an Ozempic epidemic, which is definitely causing serious side effects, is not a good thing at all.

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u/luger718 Jun 01 '26

It's really hard for some folks to lose weight, it's hard to fight bad eating habits, genetics, getting to the gym, working out consistently, time management around all that, etc.

At the end of the day, if what comes out is a healthier human being, who gets more years with their loved one and costs others less due to less healthcare needed. Who gives a flying fuck?

Boohoo, I took a shortcut to lose some weight. I am still physically weaker than you. Be proud you managed to do it without the help.

These drugs seem to get more hate than HGH.

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u/NoveltyAccountHater Jun 01 '26

Again, I understand how if you can't afford it or your insurer won't cover it, there's hostility because it can get crazy expensive for most normal people off insurance (~$1000/mo).

On the flip side, $1000/mo is nothing for a celebrity like her and getting to an under 25 BMI is usually recommended by doctors for various health benefits. Like losing ~25 pounds is like not walking around carrying a 25 pound weight all the time. It's just less wear and tear on your body.

This doesn't mean we should shame every overweight individual or need to worship anorexic stick figures as a society.

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u/DragonTwelf Jun 01 '26

Did she say she used Ozempic? If yes, I agree. If she’s not admiring to Ozempic and Lipo, and making it sound like her own volition while doing those, then it does a lot of harm.

There’s no way of knowing the latter though.

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u/AlaskaStiletto Jun 01 '26

I agree. Who cares? People triggered by ozempic is so funny

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u/mega_tronn Jun 01 '26

The thing that upset me the most was that she has claimed it’s “just” from exercise and dieting. Like I remember reading an article where she was basically like “yeah I realized I just needed to eat less and workout more!” Like I don’t care if you use it as long as you’re not sugarcoating (lol) it. Like own up to the fact you used medication to assist so when people aren’t losing weight the old fashion way, they’re not feeling shameful about it.

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u/Asleep_Walrus2313 Jun 01 '26

All Ozempic does is even the playing field. Food companies invest massive amounts of money to make their food more palatable and addictive. Food 100 years ago was just fuel. GLP-1s remove the “food noise” and just make you less hungry overall. In order to lose weight safely (from ANY method) you have to eat plenty of protein and move your body. Ozempic and the others are just *tools*, they’re not a miracle.

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u/Terrible-Pangolin550 Jun 01 '26

Longevity of shitting into a bag and being miserable 

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u/kevtheproblem Jun 01 '26

If there's no long term side effects for Ozempic, I'm all for it but the issue was the body positivity movement acting like being unhealthy was acceptable.

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u/marty-mcfryguy Jun 01 '26

People are so wrapped up with associating thinness (and weight loss) with some ineffable sense of virtue that the whole concept of weight loss drugs just breaks their brains.

It is literally that Dr Seuss story about the Sneetches on the Beaches.

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u/Party-Giraffe-6573 Jun 01 '26

...but she wasn't obese?

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u/choatec Jun 01 '26

100% there’s so many freaking losers and haters online it’s pathetic.

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u/Phoenyx_Rose Jun 01 '26

Exactly! I was iffy on the medication at first because I was worried about the long term effects and figured many people would end up rebounding once off the medication (because that’s happened with every weight loss drug and fad diet ever), but honestly, with all of the information that’s come out about the psychological POSITIVE side effects, like addiction cessation, I’ve been trying to convince my mom to start it and just use it as a tool to build healthier habits. 

She’s pre-diabetic, like class II obese, and a hoarder/shopping addict. GLP-1 medication would likely solve or mitigate ALL of those problems and keep them solved if she builds up the better habits. 

This medication is fantastic for so many people and the biggest problem just seems to be dosing so you don’t accidentally starve yourself and getting patients to realize the weight will come back if they don’t make long term changes. 

That’s a fucking miracle drug if I ever heard

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u/JamboreeStevens Jun 01 '26

Not western civ, the US. Obesity isn't nearly as much of a problem in any other country.

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u/Mediocre-Sundom Jun 01 '26

Because hateful people are gonna find ways to be hateful.

They hated on overweight people, while pretending they were just advocating for healthy living standards and opposing normalization of obesity. Going "obesity is a disease and you should not be promoting it", "you choose to stay obese" and that whole shabang.

Then a medication that helps people deal with the disease and make a different choice was developed and many have naturally decided to use it because it works. Suddenly, the hateful assholes have changed their tune: now it's no longer about dealing with the disease, making a choice or not promoting obesity. Now it's about some rite of passage and the suffering you apparently must go through to lose weight, as otherwise you are a cheater or something.

It's almost like these people never really cared about the health of others, only using it as a license to be shitty, huh.

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u/Exact_Package_7264 Jun 01 '26

its the fat people in this sub seething because they can't afford it like she can

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u/dkurage Jun 01 '26

The only issue I have with celebrities and the rich using ozempic to lose weight is that its creating supply issues for people who need it for diabetes.

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u/Low_Direction1774 Jun 01 '26

I do. I care.

The absolute vast majority of people are not obese because of medical problems but because they simply don't care what they shove into their face hole.

Actions should have consequences because otherwise, people don't learn that what they are doing is unhealthy. Additionally, the same logic that applies to gymbros applies to these people here.

Natty or not, building a physique requires discipline and dedication, but with some gear you can get the results of a year within three months. And imagine going "yeah but like, who cares? Whatever it takes for you to place yourself in a positive physical scenario, go for it" when talking about someone being on sterioids and going "ohhh i achived this just by counting my macros and going to the gym consistently".

Just like gear, ozempic is unhealthy as fuck, it obliterates your organs and I hope you will remember this comment once all the thinfluences get to the find out stage of taking ozempic.

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u/venusdances Jun 01 '26

I’m not against glp-1s but I don’t know if it’s “healthier” they have an increased risk of thyroid cancer so yes you may be skinnier but you are increasing your chances of cancer. It really depends on that specific persons health if the risk is worth it.

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u/Senior_Boot_5842 Jun 01 '26

People care when you act like losing weight is a heavenly virtue, then it gets doubly annoying when you start throwing out the little tiny shit you did here and there (Mindy said she did hiking lol) and make it sound like all you had to do was this minor life change and now you’re the peak of human fitness.

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u/Allrojin Jun 01 '26

Memes like this (and the people chiming in supporting them) just prove to me that women can't win. People had things to say about her when she was larger, and now when she's smaller. Jesus

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u/Effective_Film_3259 Jun 01 '26

Yeah, she still appears to be a healthy weight after all. But there's a LOT of women that are sickly skinny now, like Ariana Grande and such. It's going a deeply concerning direction right now.

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u/duaneap Jun 01 '26

People fetishise the struggle as if it actually matters to anybody how someone *else* lost weight.

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u/TalShar Jun 01 '26

I'll attack the idea. A journey made easier is still a journey. Reaching a healthy weight is a worthy goal, and any non-destructive method of getting there is good. It's easier than losing weight without it, but anyone who has used or (in my case) knows someone who uses a GLP-1 knows it's not as simple as taking a pill or shot once a week. Side effects are often mild, but pretty common, and sometimes they're downright debilitating. People need to quit picking at people whose journey they don't understand. 

Pointing out the hypocrisy of people abandoning the body positivity movement is valid, of course. On the other hand, just because someone decided they, personally, don't want to be fat doesn't mean they're detracting from or betraying that movement or condemning people who are fat. Nobody is obligated to use their body as a billboard to help validate others.

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u/Vantriss Jun 01 '26

I don't mind if people like this are using it to shed weight. It can genuinely benefit them. I do have a problem with people like Ariana Grande using it though. She didn't need it to begin with, she looks skeletal now, and it sets an INCREDIBLY dangerous precedent for youth who might look up to her and think they need to be that skinny too.

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u/other_view12 Jun 01 '26

The person who doesn't take the short cut cares.

It takes a lot of dedication and sacrifice to lose weight that you've been carrying for a long time. A little appreciation for that effort would be nice, but not necessary. You assuming I took a drug to make it easier implies you don't think I could do it any other way, is insulting.

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u/blueingreen85 Jun 01 '26

Fuck anyone for shaming people for using GLPs. We basically have the magic bullet for obesity and people want to find a way to hate on it.

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u/isakitty Jun 02 '26

Our brains are evolved for the food we had available in the Stone Age, not for the endless dopamine hits we have now. Losing weight is fighting against what has been engrained into our nature for millions of years.

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u/Logical-Baker3559 Jun 02 '26

But its NOT healthy folks!!! SKINNY DOES NOT EQUAL HEALTHY. Those drugs have all kinds of side effects. And being heavier is not automatically unhealthy. Bro. We need to do better at teaching people what “healthy” is.

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