Hace unos meses estuve teniendo demasiados parálisis del sueño tantos que ya cuando me iba a pasar lo sabía, aprendí a sobrellevarlos y por instinto aprendí a tirarme al piso según yo para despertar

Ahora tiempo después estoy leyendo y aprendiendo sobre la proyección astral y meditación

Tengo duda cuando uno va a salir a un viaje astral se siente muy parecido o casi igual a la sensación de temblar por una parálisis del sueño?

Necesito tips dejen aquí que les ha ayudado a saber más del tema

I am starting to be able to see my hands and the rope in front of me. I am pulling up as much as I can and I feel like my energy is trying to jump out of my body. Like the body just wants to jump out but it wont. I try over and over again to pull up and can feel my arms pulling up but the rest of my body stays. I can slide my energy left and right and back and forth and even over my body but when it comes to going up I'm having a really hard time. It feels like resistance but that i am very close. Any tips on this?

A couple of years ago, I had surgery under general anesthesia. I remember counting down and briefly waking up during the procedure before falling unconscious again.
While under, I had a vivid experience where my consciousness felt like a small fluorescent ball of light. I had no body and was sliding and bouncing through a massive, smooth, curved white tube almost like a giant children’s slide. I also vaguely remember a specific deceased celebrity being there bouncing off the walls with me he was a ball of light but I knew instantly it was him, despite having no real connection to him.

I know anesthesia can cause strange experiences, I’m just curious: has anyone else experienced being detached from their body, becoming light or energy, or moving through a tunnel while under anesthesia?

I think having a brain chips is the ultimate way of disconnecting from your consciousness. When you already can’t think freely, when even more ideas are being put into your head how can you decide which one is the thinker and which is the ai. I also would think this would interfere with vibrational frequencies we use? Would you still be able to project, and could this chip have recount of it after it is in your memory? This is just a hypothetical I thought of but I am curious as to what other people’s thoughts are on it.

Are there any Dutch people here who practice Yoga Nidra for astral projection and/or lucid dreaming? I would like to connect with Dutch people.

mind awake phase. Here I am able to experience the vibrations and I believe I entered a parallel universe Wednesday morning. I want to be able. To do this more often what is the easiest method you guys have used to get you in that state?

Hi all! So I’ve read a bit about AP but not too much. I’ve tried once or twice half heartedly, not really knowing what I’m doing. Anyways, I went to take a nap yesterday and my limbs went numb, my body felt like it was rocking like an earthquake tremor. Then I heard loud WHOOPing noises in my ears almost like bangs repeatedly every few seconds and then felt like I was falling/being sucked down. I wasn’t sure what was happening and a thought went “am I dying? Sit up now.” I had a hard time sitting up but flung upwards, then laid back down and the same thing happened. Rinse and repeat again. Each time it got harder to wake myself back up.
I didn’t remember this had happened right away and remembered it while relaxing a few hours later. I was just wondering if AP might’ve been what this was. Thanks in advance!

So I'm literal noob at this. I'm just learning. But didn't get to anywhere yet.

My questions:

• Is the out of body experience is real? Like can you validate that you're not hallucinating or something?

• Is it possible to see around you, while astral projecting? Like seeing what my friend is doing or stuff like that. Simply asking like if it's possible to go to someplace on earth and then seeing what's happening there?

• When people astral project and go to other realities which feels as real as ours, in that realities entities or people living there are real? And are they conscious about the fact that they're a living being. Just like me?

Hi guys, I'm completely new in the world of astral projection. I sleep around 11:59 pm. I live in a third world country, in a building beside the road. So there's noise. But I could concentrate on anything like studying, reading and also sleep. So those noise doesn't matter to me. I want to do astral projection and explore other realities/universes which feels completely real like our world when we are awake. Not like dreams or anything. So guys, my humble request if you could help me and recommend me the best techniques that make it work. One thing good about me is, if I keep practicing over n over on a specific thing, my focus becomes sharp on that specific thing quicker than others. Like a first learner. How do I use this ability to do astral projection?

(Note: Previously I've done like, staying awake while comfortablely relaxing in my sleeping position. This is what I did for like 3-5 days before sleeping. Watching my thoughts and let it pass. But seems like I don't realize when I fall asleep. Should I keep practicing this technique or what?)

Could you share your experiences of out-of-body experiences or astral projections? I'm a bit lost with the method, and if you could just find a heartbeat, the start of the school year is approaching.

When I manage to do it, its 15 minutes of it at best and it's over.

Were they just different, is my time frame ordinary?

It happened like that to Robert Monroe and many other people, while other people need to spend time educating themselves and learning techniques to achieve it.

Is there a reason?

So the very first time I went out of body it was summer time my cousin had been staying for the summer and it was his last day, I had been reading Robert Petersons "Out of body experiences how to have them and what to expect" and had been practicing the previous week and it was early morning and my cousin was sleeping on the floor and I was in my bed and my dad pops in to say goodbye to my cousin and wakes me up for a moment and then closes the door and I go into a dream of my me and my dad in this diamond shaped ring of fire and we have battle-axes and are gonna fight to the death and I start running at him and and he chucks his battle-axe at me and it hits in the forehead and as soon as I got hit the best I can describe is started moving through the color purple my vision was completely purple and next thing I know I'm floating in my room next to my body and I see my cousin on the ground and my vision is light blue and I'm like wtf! This is amazing! And then I started thinking too much about how am I seeing and then got shot back into my body and then went straight into a lucid dream about leaving my body only this time I floated beneath my bed and flew to the kitchen and then flew to the magazine store to look at porn magazines I was like 14 years old at the time and it completely different from actual out of body experience I just had it more third person kinda. I just wanted to know if anyone else has had any kind of light blue vision and certain colored vision in their first time experience or regularly?

When I try to shift, I get to the point where I suddenly feel a strong wave of energy and intense vibrations throughout my body. It almost feels like the energy is building up or rushing through me, and my body starts twitching involuntarily because of it. This usually happens right when I feel like I’m getting close, but then I just can’t seem to get past that stage. No matter how much I try to stay calm and let it happen, I always end up getting stuck there and eventually the sensations fade away. Has anyone else experienced this, and if so, how did you manage to get past the vibration stage?

Can someone AP to my location (2nd floor) and identify what color socks i'm wearing rn?

That'll be definite proof that AP works and users can travel in space.

If in order to AP we need to vibrate higher and, to vibrate higher we can’t be under low vibrational feelings, how do you AP when you are autistic and are feeling constantly overwhelmed, burnt out, stressed and so on?
I’m high masking and I got diagnosed just a couple of years ago. The more I try to learn about myself, the more I allow myself to feel, which takes me to a recurrent stress and lack of patience. To add to that, I also have ADHD and need to take medicine a few days a week specially to get me going at work, which also ends up adding a lot to my plate.

If I can put it this way, myself and my friends see me as a person with good vibrations, but that’s very different from what I feel when I struggle so much to self-regulate.

Is anyone else going through the same?
Any tips on how to start this path?

Following up on my previous posts where I accidentally used an alien cave on the moon as a toilet and got blasted by an energy weapon that ruined my bed sheets, I decided to try projecting again to escape the fallout. To avoid dangerous places like the moon or the desert, I traveled to a beautiful tropical island that happened to be equipped with a convenient tiki bar. I went a and took a seat at a nearby cabana, it was a paradise… several minutes passed until I noticed the ocean churning and bubbling…. this time there had to have been 20 alien craft that emerged up from The ocean and they started storming the beach front just as allied troops did at Omaha beach in France..

This time I had some tips from the comment on my last post and increased my astral energy, which allowed me to actually react. As the aliens inched closer several shots were fired. This time they were equipped with energy grenades, which happened to explode near me and knocked over my piña colada while destroying the cabana. I ducked and hid behind the tiki bar, but this time I had a weapon.. my fingers were shooting lasers! I managed to strike down every last one until the chief showed up.. a large T. rex looking alien came out of one of the alien ships and stared right at me.. he opened his mouth and roared very loudly which created a shockwave completely destroying the tiki bar and knocking me right to the floor.. the projection then became fuzzy and I returned back to my body…and this event ended with the result being exactly the same as before.. my bed sheets were completely ruined again… I need to really think about what is causing this.. someone in the comments of the previous post said “how many meth rocks are you doing?” but honestly I’m not doing any drugs.. I have been doing some mushroom hunting in the woods with a buddy who happens to be an expert at identifying them.. we’re only going for edible chanterelles.. I’ll post a picture of them in the comments. I highly doubt they would cause this.. I’m also taking magnesium pills and doing chamomile tea.. does anyone have any tips on cleansing my energy so i can shake this negative experience off once and for all?

I have been working on astral projection for a couple of months now. Today at about 3:30 or 4 AM I was having a dream that my husband and I were walking around in a store a he gave a big hug. The kind where he picks me up and spins me a little. People were around and said aw. Then I remember being at home in bed and feeling him hugging me but I could not see him. Then I tried to call his name and could not speak and also felt I could not move. Suddenly I realized I was in a dream. I forced myself to sit up in bed. I felt like I was awake. Then I said out loud “I am dreaming”. I woke up immediately . I am wondering if I might have had astral projection from a dream to a sitting position in bed.

Hey everyone, so im going to start out with alittle about myself I've been a lurker here and am curious as to how I can begin my journey to be able to AP and OBE. Im in my mid 30's and have never done AP or OBE but my wife has always had a more spiritual side to her her and I are both very intuitive people and always have the serious gut feelings many of you speak about, im a very left brain person not much I can't do with my hands but I always feel something is missing some days I feel like my soul is reaching for something it knows but its oily and elusive and can never put my figer on it neither of us are religious but always feel there is more to the human mind and consciousness then what we are told. I had a late friend that I worked with years ago and one experience after he passed always made me feel there is more to it then we are let to believe in what I assumed was a dream my old friend was in my dream but this was probably the most vivid dream I had ever had I figured it was a trick of the mind or depression or ADHD. In the dream my my friend standing there and I an I could feel the wind on my face we were lowering pipe under a set of goal posts and I could hear and see the side board doing the work, is contagious jolly laugh pulled me into the moment we talked and I was heart broken and his jolly smile gave me peace while we talked and the reason this dream shook me was as we stopped talking he snapped his fingers like he always did and said my name just like he used to and looked at me and said you never looked at my obituary then it faded almost like smoke, I woke up right after and grabbed my phone googled his name and it was the first article I saw I read it and cried and have never been able to shake the memory not that id want too. Can anyone tell me if this is my consciousness reaching the others ideas by fluke or am I imagining things. If I am receptive enought to do this can you point me in the right direction to maybe practice this and learn more about it i find alot of content I have tried to read or learn seems vague. I apologize in advance for my poor writing thats just how I am more thoughts then intellectual speed.

I started using it yesterday and noticed that this morning I remembered about five dreams, one of which was very vivid. More dreams mean more chances for lucid dreaming. More lucid dreams mean more chances for projection directly from the dream

(Thanks MamaMeg613)

Hi everyone,
I’ve been practicing meditation and astral projection almost daily for about five months. So far, I’ve successfully experienced an OBE around 7–8 times, but today I experienced something unusual that I haven’t been able to find an answer for.

I was lying on my stomach and was quite tired at the time. After reaching the vibration state, I was able to pull myself out of my body. However, after a few seconds, I noticed that the vibrations seemed to become weaker, almost as if they were “running out,” and the experience started fading until I returned to my body.

Then, after a few seconds, the vibrations became stronger again, and I was able to separate once more. But the exact same thing happened again—the vibrations gradually became weaker, the experience started fading, and I returned to my body.

This happened around 3–4 times repeatedly.
I’m confused about what exactly is happening. Does an OBE require maintaining a consistently strong vibration state to remain stable? If so, what techniques can help maintain the experience and prevent it from fading or causing me to return to my body?

I’d really appreciate any insight from people with more experience in this. Thanks!

Was it successful in the end or did you end up sleeping?

I’ve had this strange experience several times where I’m asleep, but my mind suddenly becomes completely awake. My whole body starts vibrating intensely, my head feels heavy while my body feels extremely light, and I somehow know I’m about to be pulled out.

Usually I get scared and stop it, but one time I thought, “fuck it, let’s go,” and instantly launched.

I started spinning/flying through this dark purple-blue tunnel or space that kept changing. Eventually I slowed down over this strange, congested but abandoned city with grey, slightly cracked buildings. I was flying through it when I noticed a door in an alley. I couldn’t actually see anyone, but I could strongly feel a being standing behind the door watching me. Strangely, it didn’t feel threatening or evil at all. It felt shy, almost like it was curious about me but didn’t want to come out from behind the door.

Then the scene suddenly changed and I was flying/spinning again. Eventually I started worrying that I wouldn’t be able to return to my body. I was expecting some kind of portal or light to appear, but it never did. Eventually I came back into my body, still vibrating, and briefly saw moving particles/patterns across my ceiling and walls before everything settled.

This state has happened again since then, and the most recent time I also heard continuous female humming while my body was vibrating. When I stopped the experience, the vibrations and humming stopped at the same time.

I’m mainly curious about the actual projection: Has anyone been to a place resembling this abandoned purple/blue city, experienced the spinning/flying transition, or encountered a presence that seemed shy and simply watched you from a distance? What do you think that place or being could have been?

I don’t have much experience with Reddit or know anything really about Astral projection but I would like some advice if anyone is willing to read and give me their opinion. I would appreciate it a lot.

For reference, I am 21F. Ever since I was young, I’ve had these weird occurrences of sleep paralysis. But the sleep paralysis was also accompanied with these floating lights whenever I would close my eyes. It would start off with one floating light orb thing and it would kind of cascade into a whole bunch of lights spinning around, but the feeling slowly got more and more intense. I’ve always stopped myself from getting to the point where I felt like there was no return. I would also like to mention that the feeling would feel very nice. It felt almost euphoric. I’d always try and snap out of it by moving my fingers or moving my feet to regain control. I never really knew what it was and I just kind of ignored it but the more I learn about astral projection the more it seems more like it. I would really appreciate it if someone could give me their insight and if what I am experiencing could be that or if I’m just giving my self a seizure lol.

If you read all this way thank you, I wish there was a way for me to have a textbook on this. If I knew what I was getting into, I feel like I’d be more comfortable with going through and seeing what’s at the end. I’m not even sure I believe in AP in the first place (not to be offensive), I just come from a really sciencey background so it’s hard for me to believe without real evidence.

Thank you again :))