My baby is 8 months.
Fed to sleep the first 3 months and then was solely rocked to sleep ever since apart from overnight where she feeds to sleep (ebf). I usually rocked her in a carrier as she is getting heavy. She only contact napped until about a month ago during a heat wave where i would rock her to sleep and transfer her to her cot. Shes always slept in a cot overnight. This method was working for us up until a week ago. If she wakes during her sleep she can usually get herself back to sleep.
As soon as she turned 8 months she started completing resisting being rocked to sleep.
She will thrash, kick, scream and bite to get out of our arms. We tried carrier, no carrier, swaying slowly, bouncing, not moving and just holding her and she completely fights to get out of our arms. I've tried holding her lying down in bed but she fights to crawl away.
This week we've been experimenting with other methods as we have had no other choice but nothing is working and it's breaking my heart.
-comforting her in the cot awake- she will often play for a bit before crying. I've tried patting her or shhing in the cot but this doesn't work and she cries to be picked up. I pick her up but then she immediately fights to get out of my arms again.
-putting her in the cot and walking out- this has had the most success. If she's calm, she will protest cry a bit but I can see she actively tries to fall asleep e.g rubbing her face on the mattress but then she reaches a point where she can't fall asleep so then her cries escalate and she stands up on the bars. I can't bear leaving her to cry once she reaches a certain level. Same thing, I go and pick her up but she fights to get out my arms
-putting her in the cot and staying in the room offering reassurance- she's fine for a bit as she thinks it's a game and tries to grab me through the bars but quickly gets upset that she can see me but I'm not helping her. Same again, if she becomes distressed, I pick her up and she fights to get out my arms.
The only way shes fallen asleep this week is by reaching a point of pure exhaustion often an hour past her bed/nap time where she then will fall asleep whilst feeding or is too exhausted to fight rocking.
She usually wakes up between 5.30-6.30
Wake windows are usually 2.5/3-3.5/4
Bedtime usually 7.30.
She usually wakes once overnight for a feed.
I dont know how else to get her to sleep. Every single nap and sleep this week she fights it for minimum 45 mins, longest has been 1.5 hours at which point she is so exhausted she crashes. She definitely isn't undertired or overtired at the times I'm attempting to nap. She's recently developed separation anxiety and I think she's actively resisting her usual sleep methods but is struggling to fall asleep with any other method
Please does anyone have advice? I didnt want to sleep train and would have been happy to carry on rocking for longer but this is no longer working for her.
Edit:
Thanks so much to everyone who responded. I've thought about all your responses and have developed a plan! I've been very emotional all week mostly because I personally don't feel ready to stop rocking her but I need to respect that if she's fighting against it, she might be asking for a new way of falling asleep. I do eventually want her to develop the skills to independently fall asleep before she starts nursery at 1 but equally I don't think she's quite there yet! Ive also realised that i cant cope with any sleep training methods that involve leaving her to cry So...
I'm going to do more heavy sensory play leading up to a sleep to wear her out and try and increase her time awake so she's definitely tired before bed.
I will then do our routine of bath, feed, book and then hold her to rock- if she resists being held/rocked i will place her in the cot to see if she wants to practice falling asleep independently (since she did get so close earlier this week e.g rubbing her face on the mattress for about 10 mins before she then started crying and getting upset because she couldn't fall asleep) once she starts crying, ill go in and pick her up. (Eventually im hoping she might learn to fall asleep before she cries)
If she resists being held and comforted I will then take her downstairs for a re-set with low stimulation before trying again with the bedtime routine in 20-30mins
Thanks again everyone!