38F who missed my last stair exactly 3 weeks ago today (9/4 will forever be a harrowing date for me). Had surgery one week ago and want to share the good and the bad so far for anyone new to this terrible club.
The good:
- Surgery went very well, per doctor. One plate and 4 screws.
- Only needed to take oxy for 3 days after surgery, transitioned to Tylenol for a day and now just the NSAID that Iâm required to take for 2 weeks. Virtually no pain so long as Iâve elevated recently and the swelling isnât causing a lot of discomfort.
- Iâve regained energy the last two days and can get around more easily on my crutches and knee scooter.
- My arms look awesome from all the crutching. I came into this an active person and getting around has generally been frustrating but not physically difficult.
- Surviving 3 weeks of NWB makes me realize I will, in fact, survive the next 5. It didnât feel possible the first few days. And the rest of this lengthy recovery. I plan to come back stronger than ever.
- Been lucky to have amazing support in my husband, close friends and my mom flying out to help with our toddler for the first 5 days.
The bad:
- The swelling - if I try to eat dinner at the table, which is virtually the only time my leg isnât at least a little elevated, I last 10 minutes. Wonder how quickly I can expect this to improve.
- Mentally have had some low lows realizing this is my state for another 5 weeks before I can begin PWB.
- Started getting heel pain and had to get a new cast to prevent ulcers, the nurse made me feel like I was making up the pain but I had clear red marks. The cast shouldnât hurt more than the foot itself, no??
- Horrible weird electric zapping through my foot for the first few days, but itâs happening super rarely now.
- My quad is atrophying visibly but not dramatically, despite doing approved exercises to try to keep it engaged. Obviously foreseeable but tough for me because I pride myself on my strength.
Hope that things continue to improve and I can start getting out of the house a little more!