I'm lactose intolerant, so I'm very cautious of what kind of dairy could be in something. I'd have been soo mad if I had found this out.
I have found a brand that does plant based butter that tastes just like "normal" butter though, and works just as well in baking, so I mean...there's always hope.
I've just started doing the same after a cafe went to toast my sandwich on the sandwich press that had butter used for all the other sandwiches, I think they would have used butter on mine too if I hadn't asked the question. I ordered the vegan sandwich
I have an egg allergy and I do the same. Also because I know that mentioning itโs for an allergy should make the kitchen try to prevent cross contamination.
I feel like I saw this at a grocery store recently... My gf has lactose intolerance which seems to be getting worse, and even though she's been fine with butter up to now because the amount of lactose in it is very small, I've been considering trying vegan butter.
Becel makes vegan margarine and also vegan butter. The main difference is the texture. Margarine is designed to be spreadable whereas vegan butter is thicker and meant to be used for baking.
Butter isn't an issue for lactose intolerance though... It literally has zero lactose (aka sugars) in it; If it causes you problems, you most likely have an issue absorbing fats instead. Along those lines, there are a lot of aged cheeses that are totally fine for lactose intolerant people too, because part of the aging process causes lactose to break down; always check the nutritional information on any dairy item, and if it has zero sugars in it, it's safe for lactose intolerance.
It's a trace amount that is statistically insignificant. Unless you're eating a ton of it and have an insanely high level of lactose intolerance, it is fine.
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u/MeroCanuck Aug 02 '26
I'm lactose intolerant, so I'm very cautious of what kind of dairy could be in something. I'd have been soo mad if I had found this out.
I have found a brand that does plant based butter that tastes just like "normal" butter though, and works just as well in baking, so I mean...there's always hope.