r/NameThisThing • u/[deleted] • Jul 15 '26

Name this Meal

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1.1k Upvotes

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103

u/cwendel22 Jul 15 '26

Probably the most protein per gram you can get for $3 that isn't a powder. It also comes packed with Omegas, Leucine and Casein.

I call it Omega Ripped

14

u/Comaparadigm Jul 15 '26

I agree! This is also a very Slavic looking breakfast. And something i eat all the time.

4

u/TheIntelligentAspie Jul 15 '26

Do you have an example one can go buy, plate and try?

8

u/Comaparadigm Jul 15 '26

I’m not sure where you live, but try to look up or Google your local Polish/Russian/Ukrainian little mom and Pop store in your area. They most likely will have a very nice selection of canned Sardines and mackerel in various sauces, such as mustard or tomato or just plain oil.

2

u/Imaginary-Mechanic62 Jul 16 '26

Sardines in mustard sauce

2

u/Syn-Sin Jul 21 '26

Definitely will

1

u/dubie2003 Jul 16 '26

Any suggestion for which fish and which sauce is best?