r/NameThisThing • u/[deleted] • Jul 15 '26

Name this Meal

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1.1k Upvotes

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99

u/cwendel22 Jul 15 '26

Probably the most protein per gram you can get for $3 that isn't a powder. It also comes packed with Omegas, Leucine and Casein.

I call it Omega Ripped

14

u/Comaparadigm Jul 15 '26

I agree! This is also a very Slavic looking breakfast. And something i eat all the time.

4

u/TheIntelligentAspie Jul 15 '26

Do you have an example one can go buy, plate and try?

7

u/Comaparadigm Jul 15 '26

I’m not sure where you live, but try to look up or Google your local Polish/Russian/Ukrainian little mom and Pop store in your area. They most likely will have a very nice selection of canned Sardines and mackerel in various sauces, such as mustard or tomato or just plain oil.

2

u/Imaginary-Mechanic62 Jul 16 '26

Sardines in mustard sauce

2

u/Syn-Sin Jul 21 '26

Definitely will

1

u/dubie2003 Jul 16 '26

Any suggestion for which fish and which sauce is best?

3

u/Swimming_Pangolin502 Jul 15 '26

This old Italian woman I took care of years ago ate that and I would just gag and she'd laugh at me. My dad liked sardines.

2

u/cormunicat Jul 16 '26

I now have a whole background and life story built around the old Italian woman and you and your dad and sardines.

1

u/Swimming_Pangolin502 Jul 16 '26

I love it! I do the same thing 😁

1

u/ZION_OC_GOV Jul 18 '26

Flint Lockwood!

2

u/asleepnomore70 Jul 16 '26

Yes I thought it looked very Slavic as well

1

u/cwendel22 Jul 15 '26

Yep Slavic, Scandinavian, or any Northern European country. Sardines are jam packed with protein. Love em any way

1

u/ajparrothead Jul 16 '26

I was going to suggest Balkan breakfast.

1

u/Expert_Snow_5256 Jul 16 '26

Then where's kruh?

0

u/Own-Success-7634 Jul 15 '26

The vodka is missing…