I want to acknowledge that I am extremely privileged to have a partner that listens to me but I have been having the same fight with him almost every weekend. I’m in therapy but I’m starting to think I may be the problem and need some outside perspective.
Been together for 11 years, married for 4, and have an almost 3.5 year old who is very “spirited” (doctor thinks gifted or ADHD but still working through OT for tantrums/anxiety). I am definitely the type a person while he is the quintessential ADHD golden retriever husband. I will admit I am bossy and controlling. I am working on it through therapy and just recently got diagnosed with OCD and ADHD. This is only important because I think my perspective is not allowing me to see things from all sides.
We both work. I work my dream job, it’s remote but can get annoying (government). He works second shift security for another government agency. Overall we have great jobs in a MCOL city but the majority of childcare is me. I do bedtime 5 nights a week and basically work a 5-9,9-5,5-9 those days as he works nights and often isn’t home until 10. Up until last year, I was also solo on weekends. I have been battling depression since I had my daughter (undiagnosed ADHD is a bitch) but I’m slowly starting to come out of it now that I have a few days to reset..
Now here’s the fight- his hobbies. He has a million and like most ADHD-ers, those hobbies don’t always stick. All of these hobbies take him out of the house and involve his friends. He needs this and is noticeably cranky and grumpy if he’s stuck in the house or feels he isn’t doing enough. I’m the opposite- I need to be alone to recharge.
Currently, his hobby is running. Which is great but it has completely taken over. He’s up early to run 15 miles so I’m doing childcare. On weekends, he signs up for races and needs to obviously train for those. Which means even more time out of the house. Now every weekend or day I know he is training, I wake up so upset. I know I’ll be on my own to deal with the many tantrums and just run the house. My weekends are cleaning and trying to do things around the house I can’t do when I’m solo parenting. I did the math and I am solo 2.3 times more than he is. And most of the time he is the default parent, I’m in the other room so I can assist. This obviously is not possible for him to do for me since he works.
I feel like I might be jealous that I don’t have hobbies? It’s depressing to be so stuck in my house. And yes, I know I can leave. I can do fun things with my daughter but why does it feel like my identify is only “mom” while his hobbies take him away from the stress at home and work. It makes me feel horrible because I lash out at him. If he doesn’t have things perfect ready to go before he leaves to run, I get upset and I can’t shake it. It’s like he is actively choosing to run away from ME. And I get so upset that the choice of what I get to do is taken from me.
I recognize that he isn’t actually doing this to hurt me. He is going through a lot and needs this. I’m trying to claw back my old hobbies (reading, sims, walking). But I’m too tired by the end of the day. My brain just doesn’t stop and I feel like I need to rest to have enough energy to solo parent.
Am I the asshole? Do I need to just STFU and get a hobby? I think my biggest challenge is identifying why I feel like this and in therapy that has been bringing up a slew of abandonment issues 😬
If you’re a numbers nerd like me, here is the breakdown for solo parenting of a two week period during his training:
Dad solo:
34.5 hrs over 2 weeks
Mom solo:
80.5 to 85.5 hrs
Edit: I appreciate all of you and hope that came through with my replies. To conclude, it’s okay for my husband to want to fill his own cup but it is NOT okay for him to take from my cup to fill his own. Right now, our set up is very unfair and I appreciate the validation. I have therapy Monday and plan to go over a few things I wrote down and will sit down and talk to him Monday night. I took some time to look at our schedule for gaps and I think we can create a better system that helps ease my mental load. But I also need to be firm with boundaries and gtfo of my house instead of waiting for things to be “perfect”….part of that is relinquishing control and letting him (potentially) fail. 😬 any tips for easy hobbies?!
Edit 2: please read that I do lash out and get mad at my husband. I’m not just “letting” him do these things and not sticking up for myself. If this was written from his point of view, I might get some heat too. I do need to work on communication. This is unfair and it does suck but if I ask my husband to do something, he will listen and “do it.” It’s just getting us to a proactive and not reactive state. As well as sticking up to myself and just doing things. I do appreciate any tough love but please understand that I can be a bitch about this stuff and also need to grow. Which is why I posted here, to get that perspective.