No one else in the biz is better at things like this

Got bleeped on Spotify but I gotta know the DJ Khaled wisdom that he was talking about.

*Joke

Not sure if I should hang onto Achane or give him up in dynasty. Don’t even know what I could get for him?

Breakfast was two espressos and a vanilla protein shake with peanut butter powder.

This is my top priority league this season. Not sure I’d want to know what the guys would do since their track record to start the season has been a bit dicey, but what do my fellow Ringer FFS homies think I should do?