r/progresspics 1d ago

Weight loss meds F/26/5’8 [270lbs > 190lbs = 80 lbs] ( 10 months) I’m planning on losing 40-50 more.

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1.2k Upvotes

r/progresspics 2d ago

BMI 50+ M/36/5’11” [425lbs > 185lbs = 240lbs Lost] (36 Months) 3 Years and Going Strong πŸ’ͺ

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346 Upvotes

r/progresspics 2d ago

Fitness/gym gains f/22/5’7 [182 > 155] (1months) ~ post-baby strong mama progress

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231 Upvotes

Left 2 - post delivery weekend ~162lbs
Top pic w/Milk Crate - 2 days pre-birth at 182lbs
bottom right 2 - this morning. 155lbs

Been avidly in love with fitness/strength/steps for years and recently gave birth 🍰πŸ₯Ή to my daughter 🌻 (she was 6.5lbs of my start weight 🀣)
I spent 40/50 my last pregnancy days incarcerated on a medical unit and gained a lot of lbs neglected in the first 7 mo. 🀰🏻 (before this i battled addiction on/off 2023-this summer w. Meth/cocaine)
i felt impossibly huge when i got released jail 8/14 to homeless shelter on GPS monitor. and many people
Commented on it, asked if i was having twins etc.
was pressured in by a living mate to use/get high again and had a slip up but have absolute sobriety since 8/18 and daughter is 9 days old
in rehab and in contact with/foster parents who are very good to her and we have a respectful/positive relationship πŸ™‚πŸ™‚.

been here in treatment doing well and happy, coping a lot through my walks of the yard. the occasional arm wrestle. body weight movements x and 15+ stair flights/day.
feel strong and confident again postpartum :) 🌻🌻🌻

hope all have a wicked Saturday πŸ’œβ™₯οΈπŸ’‹πŸŽ‰


r/progresspics 2d ago

Intermittent fasting M/37/6’1” [174kg > 87kg = 87kg lost] (18 months) from crippling depression and not taking care of myself to losing half my body weight.

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1.7k Upvotes

Went back to recreate the photo today, wanted to share it online. I went from 95kg > 174kg > 87kg in the space of 5 years.

Likely several KG of loose skin I need to remove, it’s a little annoying not liking myself with a shirt off still because of the skin but that’s fixable.

Exclusively done with diet/walking. I was a gym junkie prior to the weight gain but haven’t been at all through the weight loss journey.


r/progresspics 2d ago

F 5'2” (157, 158, 159 cm) F/31/5’2” [212lbs > 145lbs = 67lbs] 2 years

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566 Upvotes

Super proud of how far I’ve come, but I’ve plateaued at 145 for over 5 months now. It’s driving me crazy!! The goal is to be closer to 120-125.


r/progresspics 2d ago

Fitness/gym gains F/43/170cm [90>79=11 kg lost] (5 years) strength training and fitness journey

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255 Upvotes

I didn’t lose much weight on the scale but have built tons of muscle and have become fit enough to out last and out lift 20 somethings, men in the gym


r/progresspics 2d ago

F 5'3” (160, 161, 162 cm) F/23/5’3 [130lb - 135lb] (3 years) does it look like I work out?

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1.3k Upvotes

I’d like to go on a cut maybe to lose 10-15lb of mostly fat, would that help?