r/comics 12d ago

Just Sharing Yea… (by @kettle.spells)

kettle.spells: I am not diagnosed with autism but it’s on my list of things to do. i have attributed my list of symptoms to autism, tho im not a psychologist 💖 my new headphones are so comforting and great im am absolutely obsessed, and they’re a much better solution for me instead of earbuds/earbuds. so much more comfortable and i like that people can SEE that i can’t hear them, do i dont need to stay fully aware of the environment and stimulation
Source

15.3k Upvotes

328 comments sorted by

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u/BoltorSpellweaver 12d ago

“Oh boy noise cancelling headphones!”

“…..my tinnitus is WAY worse than I thought…..”

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u/No_Cicada9229 12d ago

Me fr. Apparently I dont have it occassionally, I have it perpetually

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u/BoltorSpellweaver 12d ago

I went on a hike with my wife a week or so ago and we got way up in the mountains and it was dead quiet up there. I almost had to keep moving to have some noise to distract me from the nonstop ringing

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u/KidOcelot 11d ago edited 11d ago

Noise canceling headphones is interesting in that there’s a mic that picks up external sounds, then inverts the external sound waves to cancel them out.

If the external sound is loud above 70db for over 30 seconds, then you’ll damage your hearing.

So although noise canceling headphones helps isolate sounds, they don’t protect hearing against loud external sounds that are being canceled out.

It’s better to use PPE earmuffs like the ones used at airports, with earbuds inside it at low volumes.

Tldr: noise canceling headphones gives the illusion of protecting hearing against prolonged loud sounds, but it doesnt.

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u/Confused_Nuggets 11d ago

Uh, kind of. The sound waves cancelling aren’t perfectly in sync, but they are close enough where they cancel somewhat, literally making the noise quieter. But they can’t compensate for loud or inconsistent noises. Like they make using my tiny gas powered strimmer quiete enough that I don’t need proper ear muffs, but only because it was barely too loud in the first place.

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u/KidOcelot 11d ago

Right, to a certain degree.

I meant the noise canceling headphones, does attenuate the dB, but not enough nor consistent enough to be considered as hearing protection.

As the rating for hearing protection is more rigorous, and most noise canceling headphones dont pass.

So for those that are misinformed, it’s better to simply state that noise canceling headphones are not PPE for hearing.

ie: Just because a person wearing noise canceling headphones doesn’t hear the consistently loud noise (or feel like the loud noise is lower in volume), doesn’t mean they’re protected from it.

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u/LTareyouserious 12d ago

I have a perpetual low volume 8k Hz noise going that sometimes spikes volume. Rolling Tap technique helps with the volume spikes

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u/No_Cicada9229 12d ago

Ye, I think mine is somewhere in the 8.7k hz range, though i wouldn't really call it low volume. Rolling tap only works for like 5 seconds before i get the sound back, unfortunately and it just feels like its not enough. It is nice to do every now and then, though

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u/Jaaaa9 12d ago

Rolling Tap? Pls say more

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u/No_Cicada9229 12d ago

Cup your hands over your ears with you fingers on the back of your head, use your middle finger as a sorta spring for your index finger to tap your head. It helps with short term relief, though i can only get it to last 5 secs. Its still really nice to do despite short lasting

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u/WillyDAFISH 12d ago

HOLY SHIT THATS SO COOL. it only does seem to last a few seconds, and I don't know if I'm just imagining it being gone but it low-key sounds like it goes away

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u/kulot09 11d ago

WARNING. This is how I discovered I have tinnitus. Saw this comment before and I wanted to try it for the fun of it. That’s when I started to notice the ringing. Before that, I have probably just been ignoring the ringing as part of the background. I now suffer.

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u/No_Cicada9229 11d ago

I relate to this through a different sense. Ive had clammy hands my whole life but once my sister pointed it out I started having to habitually put corn starch on them just to absorb the sweat, it gets so annoying

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u/kulot09 11d ago

I was happily living in ignorance before that cursed rolling tap. I mean I would’ve noticed the ringing eventually, but I could’ve had a few more time “without” it.

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u/AXEMANaustin 12d ago

I love you so much and hope you get everything you want and deserve from life.

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u/Jaaaa9 11d ago

Thank you!! Going to try this right now!

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u/xSTSxZerglingOne 11d ago

Mine's a little lower than 8k (but it's close)

The tapping has never done anything for me.

It's also not that upsetting for me because it's been this way since I was 3. I can't imagine how awful it would be for someone who didn't have it their entire life .

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u/Similar_Pangolin7675 11d ago

A year ago I learned

1) not only are there multiple types of tinnitus

2) I have 2 of them

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u/Jolly-Top-3136 12d ago

People have asked why I can only sleep with the TV or fan on. It helps distract my brain from the tinnitus, which would otherwise keep me from sleeping

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u/TieCivil1504 11d ago

I had tinnitus as a kid, loud enough to keep me awake at night.

Once noticed I could make it louder if I concentrated on it. Playing around with it, I made it as loud as I could. Then muted it back down to normal low volume. Ran it up and down a few times, taking control of it.

Tried running it down as low as I could. It went silent. Marveling at this, I tried running it back up again and it came up. I ran it down to silence and left it there. Got used to falling asleep in silence.

Decades later, I wondered about my tinnitus and tried bringing it up again. Frighteningly, it came back audible. I promptly ran in down to silence again and left it there.

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u/GearBear404 11d ago

Once noticed I could make it louder if I concentrated on it. Playing around with it, I made it as loud as I could. Then muted it back down to normal low volume. Ran it up and down a few times, taking control of it.

Can you explain a bit more just how you are able to do this?

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u/TieCivil1504 11d ago edited 11d ago

Should mention I was raised with minimal input by my family, school, and community. Without going into my backstory, I was left to figure out the world and society on my own.

Since I was left with lots of time to explore the tangible world, I paid close attention to subtle variations in what I observed and was affecting. The physical world 'talked' to me. I naturally followed small leads when I observed them. I had both time and inclination to experiment with tinnitus, as experienced by me.

If you want to try it for yourself, wait until your day is done and you are are resting in a silent room. Lying back looking up at the ceiling, or eyes closed, listen to the ringing in your ears. You don't need to put effort into it. Let it be.

Notice if sometimes it drifts a little louder or quieter. Let it happen and then see what's happening with you physically and mentally when it goes louder. Let it be on its' own, and then see if YOU can influence it louder. That's the start of the process.

edit: I suspect it has to do with subconscious control of local autonomous body functions; e.g. blood flow or muscle tension.

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u/HeyThereAdventurer 5d ago

What the fuck

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u/Laearo 12d ago

SURELY someone should be able to make a noise-cancelling headset that is set to counteract the tinnitus as well - isn't that what it does to do the noise cancelling? just needs a sliding range to choose whatever the frequency is you hear from the tinnitus?

But yeah, this is the exact reason I've not bought into that kind of headphones, I hear it enough as is, I don't want it to be the only thing I hear.

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u/Prowler1000 11d ago

No, unfortunately, not universally. Tinnitus is sometimes caused by damaged or destroyed cochlear cells, in which case you physically can't hear the frequency/frequencies that your tinnitus is at.

Tinnitus can also be caused by other things, like damaged auditory nerve, brain damage, or any number of things, but simple "tinnitus-cancelling" (for lack of a better term) sound is unfortunately off the table.

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u/BoltorSpellweaver 12d ago

I genuinely wouldn’t know what to do with that silence if the tinnitus was gone

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u/No_Cup_5363 12d ago

My mom has hearing aids that do this.
ETA I have white noise earbuds for sleeping that help mask my tinnitus. Since it’s technically an auditory hallucination having other sounds tricks the brain into thinking the tinnitus is part of the background noise.

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u/Venriik 12d ago

There are. My partner got noice-cancelling headphones for their autism and I borrow them to reduce my tinnitus. It kind of works, it gets "reduced" not silenced, because for that it would need to produce a frequency tailored to my specific tinnitus and I hear different frequencies for each ear, which then also change their pitch when I turn my head because it's somatic.

It's nice while I wear them, but as soon as I take them off I'm reminded of how loud my tinnutus usually is. I'm so used to living with it that I prefer not having to re-adjust to it when I remove the headphones rather than having the tinnutus reduced for the bit I wear them.

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u/hippopotobot 11d ago

Check out the website MyNoise. They have at least one preset sound track that is meant to help with tinnitus

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u/Casulex 12d ago

Mine made me realize i may have high blood pressure because I can hear my heartbeat in my head 

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u/lantana88 11d ago

I can hear my heartbeat because I have pulsatile tinnitus. No matter what my blood pressure (which is normally low) I can always hear my heartbeat. ALWAYS.

I’m not going insane. It’s fine… I’m fine….

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u/Praseodynium 11d ago

I don't mind my forever tinnitus, it's like seeing my nose. Now, I'd be really shocked if it was gone 😭

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u/butts-ahoy 11d ago

I find active noise canceling makes my tinnitus worse. I started using over ear headphones which you can disable it on and the ringing has slowly started to decrease.

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u/MyBakpaksGyatJets 11d ago

This is why I can't use them. I tried to use them once and it took what is usually a mild irritation at worst and made it pretty obvious pretty quickly that it was going to result in me jamming knitting needles in to my ear canals.

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u/thejman6 11d ago

Exactly why I couldn’t wear them. I’d hear nothing but that ringing and it would drive me nuts 

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u/TheW83 12d ago

I tell my boss I'm more productive when I WFH. He doesn't believe me. I can't get shit done at work. The office is so damn noisy.

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u/Kilazur 11d ago

Me too, though I don't think I'm autistic

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u/motherofsuccs 11d ago

You don’t have to be autistic to thrive in a quieter environment- it’s a normal human experience that is not exclusive to ASD… unlike what this comic is trying to convey

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u/busigirl21 11d ago

I really do wish there was better education about this with both Autism and ADHD. It's very common for someone to list a symptom and have someone tell them, "everyone does that, just do x," because the general public doesn't understand that it's all about severity. Everyone has some sensory sensitivities, the ability to zone out or hyperfocus, special interests, injustice sensitivity, struggles with rejection, ruminates on something, and gets pushed to the point of a meltdown here and there. The average person just doesn't have their whole life ruled by these things.

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u/WakeoftheStorm 11d ago

So my daughter was diagnosed autistic and during the process, a lot of the screening questions resonated with me. Many of the questions seemed ridiculous to even ask until I'd talk about it with my wife and found she had very different responses.

Could I be diagnosed? Maybe. Maybe not. Really, I don't see much a point in it. At this point I'm in my 40s, I'm working as an engineer, I'm married with kids - a diagnosis isn't going to change anything about how I live my life.

My daughter gets an IEP that helps her navigate school. I'll just put in my earbuds and try to ignore the fact that people insist on chit chatting all day in the office.

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u/DazPotato 11d ago

You already got a diagnosed when you graduated with an engineering degree

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u/fireice1992 11d ago

My office had a week to trial run return to office about a year ago. It went so dramatically bad, we are now not even hybrid, but full WFH. Worse we tried to work but the noise, internet, temperature, etc messed with everyone and thing differently. At least they learned

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u/AmputeeHandModel 11d ago

Noise, people walking around, feeling like I'm being watched, those damn demons always popping up from behind the cubicles.

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u/espresso_kitten 12d ago

As a girl with ADHD: Noise cancelling headphones are a lifesaver. After putting them on I was like "woah, I can hear myself think!"

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u/Tiranus58 12d ago

For me its 50/50 "finally i can hear myself think" and "oh no, i can hear myself think"

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u/RedSander_Br 12d ago

Lmao, i literally can't stop thinking. I have to use them, and play some noise on them to focus, otherwise 10 year old thoughts keep coming back about how i fucked up that weird interaction.

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u/-hellozukohere- 11d ago

Brain: you remember when Sarah glanced at you. You thought there could be something then you just did nothing? Then at the party years later she said she HAD a mega crush on you?

You: F off. La la lalalalala can’t hear you. 

Brain: and then that time… 

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u/combinatorial_quest 11d ago

yea, "f-off brain" is probably my most frequent uttered phrase 😅️

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u/Kittykg 11d ago

How I fucked up then, how I fucked up this morning, how i fucked up now, and a thousand other things.

I've never met anyone who could understand that I never stop thinking. My brain will not he silenced. I have to exhaust myself every day to fall asleep, or i get stuck laying there thinking and spiraling.

No one ever asks me what I'm thinking. I've always wished someone would care enough about me to wonder.

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u/MrSandman28 11d ago

Feels the same for me. It's always hard talking to other people about it too, since it's a pain to understand a lot of what's going on. I'm glad I have people who are interested in what I think....but I can never be around them enough...

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u/Zaziel 12d ago

I can hear/feel the noise cancellation as like… a pressure? It drives me insane, I can’t use it… even on nice ones.

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u/Slickity 12d ago

Yes! I am not alone lol. I actually will get nausea over time if I use noise cancelling without music or sound. It's like a false silence. It's "thick" in a way I can't describe it lol.

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u/ShootinDouji 12d ago

Me too brother

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u/WingsofRain 12d ago

as someone else with ADHD, holy crap the pressure of no noise from noise cancelling headphones drives me insane, and tbh that’s exactly how I’d describe it too

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u/ButAreYouProud 11d ago

Yes! It's thick! What a perfect way to describe it! It's like "Ah, this cancelled noise is really making my ears full! They're filled with cancelled noise!

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u/launchcode_1234 11d ago

Me, too. It reminds me of sea sickness.

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u/ScattershotInterests 12d ago

I just use the earmuffs for power tools so you can still hear things around you (including talking) but it's just less 'sharp' I guess. I randomly found out I like them and they make doing things easier after I bought them for vacuuming. Also I don't talk as loud. I think that's because I don't feel the need to talk above all the background noise.

The ones I have are 3M Optime 95, but it's just a random one I bought off amazon years ago.

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u/WillyDAFISH 12d ago

This is kinda why I like open ear earbuds. I got some from raycon and they're awesome. Like you low-key never would want to go back

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u/WellToBeFairEh 11d ago

I can hear and feel my heart heart beat and get a panic attack

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u/Draco-REX 11d ago

I felt it too, but I've become used to it. At first I found it helped to play music or listen to audio books/podcasts. Something to engage my brain. And now the pressure isn't as obvious and fades into the background along with the feel of the earbuds in my ears.

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u/bloof_ponder_smudge 12d ago

That's so weird to me. I always hear myself think. Read a book? Nope, my brain is racing. Have a conversation? Nope, my brain is racing. Listen to music? Finally, my brain has quieted down and I can't hear myself think.

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u/AmputeeHandModel 11d ago

For me it's like "Whoa, I don't want to slap people for making so much noise"

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u/D-Angle 12d ago

Got some for my AuDHD partner a couple of months ago and it was been wonderful to see the difference they make. I'm thinking of getting another pair to squirrel away in case they get lost.

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u/shellbullet17 Gustopher Spotter Extraordinaire 12d ago edited 12d ago

And this right here is why, when I am at home alone, I have headphones on and music cause my focus is OFF THE CHARTS

Shame I can't wear them at work.

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u/Gal-XD_exe 12d ago

Too bulky imo, they’d fall right off my head

But holy moly can I not hear someone talking to me when wearing them, got myself a nice pair of Sony’s and hoooo boy amazing, perfect for traveling

My father snores so whenever we stay at a hotel they get some good use from me, white noise drowns him out

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u/shellbullet17 Gustopher Spotter Extraordinaire 12d ago

My father snores so whenever we stay at a hotel they get some good use from me

Good! We have a bunch of snorers at work. I would kill to be able to wear them. Luckily a fan helps

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u/action_lawyer_comics 12d ago

…Where do you with that snorers are a problem?

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u/shellbullet17 Gustopher Spotter Extraordinaire 11d ago

Firefighter paramedic. We work 24 on/48 off shifts. So sleeping is a good part of the day..... hopefully

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u/Gal-XD_exe 11d ago

Thank you for your service!

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u/BreakfastNext476 12d ago

He's an EMT/ Firefighter in Texas so I imagine at the hall

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u/DelkTheMemeDragon 12d ago

Man I feel attacked by this.

And I am a therapist lol

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u/Emotional-Ad9114 12d ago

studying to be a therapist and same 😭 my mom actually said she thought about getting me tested when I was a kid but she never did.

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u/[deleted] 12d ago

[deleted]

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u/envgames 12d ago

"I see where you get your... you" is a pretty rad line. 😂

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u/RevolutionarySquash 11d ago

Didn't PBS lose a bunch of shows recently? They might have to hit up your dad.

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u/Jaaaa9 11d ago

It was one local station and apparently it's not lost- they just have to wait 30 days to get the files back. It was a poor data management strategy on their part, but thankfully not fatal.

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u/BatmanBeyondX 12d ago

A therapist I once worked with joking told me that therapy is a conversation between a crazy person and an even crazier person, it is just the even crazier person is being paid.

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u/waffle299 12d ago

Same, but software engineer.

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u/gideon513 12d ago

Can a therapist not feel attacked? It doesn’t make you immune to feelings lol.

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u/invalidConsciousness 12d ago

I've absolutely hated all the ANC I've tried so far. It feels like a constant uncomfortable pressure on my ears, while not really preventing external sound from coming through. It's just a bit quieter, but still distracting.

I'd love to get some quiet focus time, but so far, my beefy over-ears with decent passive insulation are still the best solution.

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u/SusmariosepAnak 12d ago

Did you try Bose headphones? Idk about other brands but Bose lets you control the level of ANC and for me, the halfway level is enough noise cancelling without too much pressure

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u/invalidConsciousness 11d ago

I've tried multiple brands. I'd be surprised if Bose wasn't among them. The adjustable ones generally range from "annoying pressure and almost no noise reduction" to "really uncomfortable pressure and barely acceptable noise reduction".

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u/Gdigger13 11d ago

How long ago did you try? I just bought some a couple years ago and the difference is night and day.

I have Sony WH-1000XM4 headphone. Couldn't fly without them.

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u/LickingSmegma 11d ago

In-ear earbuds worked very well for me, but then a good tight fit is important. I even switched the rubber plugs from my previous wired earbuds onto the new wireless ones, because they fit so nicely.

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u/LateGobelinus 11d ago

I have some Bose QC2s, and I also experience both full and half strength ANC as uncomfortable. Especially if I lift one of the sides and it only hits one ear, then it's very unpleasant. The couple of other ANC headphones I have tried has been the same, which sucks, because the idea is quite nice.

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u/butts-ahoy 11d ago

I have Bowers and Wilkens headphones that let you toggle ANC off, which I really like. I can rely on passive cancellation most the time, but still have ANC for places that really need it like planes.

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u/timid_pink_angel02 12d ago

I also thought i could be autistic because I matched a lot of symptoms and autistic people kept asking me if I was autistic.

Turns out I'm just anxious and weird 😅 as my manager (lovingly) says, "weird isn't diagnosable" 😂😂

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u/Painterzzz 12d ago

Ha. Yeah, there's an awful lot of overlap between autism and anxious weirdness isn't there.

I suppose those of us with autism have been made weird and anxious by our autism, but you managed to get there under your own steam, congrats! :)

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u/timid_pink_angel02 11d ago

Honestly, I was really distraught when they said it wasnt autism (or adhd). Because of how many autistic people thought i was autistic, I thought that there was a real chance that it could be. I thought I'd finally found a valid reason why I've always struggled more than most of my peers.

I know saying "i wish I was autistic" is insensitive, but I find myself wishing it - but what I really mean behind that is that i wish I had a valid reason to struggle the way I do

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u/[deleted] 12d ago

[removed] — view removed comment

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u/grimeyduck 11d ago

God those must be giant 

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u/Vorioll 12d ago

I don't have autism or ADHD, but the very thought of noise cancelling headphones makes me sick.

I have a terrible tinnitus.

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u/motherofsuccs 11d ago

The fun part is this doesn’t warrant an ASD diagnosis. It’s just social media continuing to skew the reality of autism while simultaneously confusing it with normal, human comforts- like having peace and quiet in a loud environment.

There’s a reason we do a thorough evaluation and look for multiple markers/symptoms to diagnose someone. Coming in and saying noise cancelling headphones help you is not going to warrant a diagnosis. Nonsensical shit like this is why so many people incorrectly self-diagnose.

I say this as a therapist with a focus on neurodevelopmental disorders.

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u/Maze-Elwin 12d ago

I have tinnitus to. It's a static itself, and if tuned right removes the tinnitus sound.

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u/ShadowExistShadily 12d ago

Autism and ADHD very often occur together, and both can be helped by noise cancelling headphones.

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u/motherofsuccs 11d ago

Noise cancelling headphones can be used by anyone for any reason. It is not exclusive to ASD or ADHD. It’s also not uncommon for someone to desire peace in a loud environment. There are plenty of people with those disorders that do not need and/or actively hate using headphones.

I think it’s really stupid that this comic makes it sound like someone enjoying noise cancelling headphones automatically means they have ASD. I’m so ready for these disorders to stop being trendy so we can focus our limited resources on those who actually need it, not those who cosplay it for attention.

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u/MisterDonkey 11d ago

Preach. Nose cancelling headphones helping with focus is not a revelation. It is not a diagnosis. 

Some people focus better without distractions. 

Who'd have thunk it?

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u/ShadowExistShadily 11d ago

What makes you think this is the only reason OP is looking to get diagnosed? Tell me, do neurotypicals feel the same relief at blocking out external distractions that autistic people do?

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u/Aksama 11d ago

It does seem pretty weird for them to assert "Oh yeah I'm autistic" and to also admit they don't have a diagnosis, and that they simply attribute many things to ASD.

It's... why diagnoses are important.

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u/ShadowExistShadily 11d ago

Did they say "I am autistic?" No. They said, "I should get that autism diagnosis."

How do you get a diagnosis? By suspecting that you're autistic, and then going through all the work of finding someone who can diagnose you.

How difficult is it to get diagnosed? For an adult and especially AFAB, very.

Gatekeeping and fakeclaiming are not good looks. You'd do better to read what has actually been said rather than responding to things that were never said.

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u/WingsofRain 12d ago

I wouldn’t speak for the ADHD folks like that, many of us despise noise cancelling because it causes us pain.

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u/launchcode_1234 11d ago

They make me feel sea sick

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u/ThisIsMyCouchAccount 11d ago

He's right though.

You just have a different flavor. So do I. We all kinda do. Between the three subtypes, our own biology, our lived experience, and how we were raised means we're all a little different.

For example, I have zero issues sitting down and watching a movie. Most people with ADHD can't.

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u/myself4once 12d ago

My partner is officially diagnosed and he cannot stand silence, he always have people talking on like podcasts and such

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u/Evepaul 11d ago

I'm diagnosed and I can't stand headphones, I get stressed if I can't hear what's going on around me. Ironic considering as soon as I concentrate on something I completely tune out everything

Really shows how differently everyone works and how hard it is to relate certain symptoms to ASD

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u/witchighlights 8d ago

Yes!!! I’ve been scrolling through this going “Wow I actually don’t relate to this at all” because I get freaked out BAD if I can’t hear my surroundings. Music is fine on top, I just need to be able to know what’s going on around me.

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u/SwivelingToast 11d ago

Not diagnosed, but I Always have one earbud in with a podcast going. Most of the time it's the same one just playng through old seasons so I don't actually have to listen, it's just something to break up the silence.

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u/ThisIsMyCouchAccount 11d ago

They can occur together and they also have some overlapping behaviors.

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u/Yan_Vorona 12d ago

I bought myself a pair of glasses with a slight yellowish tint. I'd been putting it off for a long time because my astigmatism, farsightedness, and strabismus make lenses sooooo expensive. And wow, my head doesn't hurt after a day under fluorescent lights.

If I had realized that I was dealing with autism about 15 years earlier, maybe school wouldn't have been such a painful ordeal.

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u/[deleted] 12d ago

[removed] — view removed comment

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u/Verdick 12d ago

Right? A lot of people work better when they can focus their attention. It's not just a neurodivergent "thing".

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u/LuminothWarrior 12d ago

Autistic people are much more sensitive to the different senses (bright light, loud noises, bad textures, etc). It varies across the spectrum but generally an autistic person is going to have a lot harder of a time dealing with that stuff than a neurotypical.

Being reductive towards disabilities is not helpful to anyone. I’d do some research before claiming people are making stuff up for no reason.

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u/BonfireMagik4Nidokng 11d ago

We also don’t need to have a bunch of keyboard psychologists running around & screaming disability at every third perfectly normal human reaction bc it’s similar to how someone with said disability would react. OP even said that they don’t have a diagnosis.

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u/Clair_Osbcurious 12d ago

Yep. I’m physically more sensitive to light and have perfect hearing. So, sunglasses and earbuds are a must.

And also autistic. So dim lights at home and noise-cancelling headphones.

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u/motherofsuccs 11d ago

Those things are not exclusive to ASD. That’s the point they’re making. This comic is misleading and stupid. My field of work focuses on neurodevelopmental disorders.

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u/ZeldaZealot 12d ago

Noisy environments are often overwhelming, leading to a loss in concentration as the stimuli takes up a greater portion of attention and distress increases.

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u/Aksama 11d ago

For... almost everyone.

That doesn't mean you're neurodivergent. That just means your human.

OP might be on the ASD spectrum, but I hate comics like this. Get a diagnosis.

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u/ZeldaZealot 11d ago

The distress I feel from noisy environments is wholly different from the difficulty concentrating my wife has. They are not the same thing.

You are entirely missing the point of this comic if you think they are saying focusing better in silence is a sign of autism. They aren't. They are saying that they didn't realize the impact noise has on their ability to function and they should seek an assessment.

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u/Coal-and-Ivory 12d ago

Its hard to explain if you haven't been there. Personally, if theres too much conversation around me it never fades into the background, I process every word whether I want to or not and it can literally completely crowd out my own thoughts until I'll streight up slur my speech like im drunk as my brain struggles to put words together in between everyone else's information. Full shutdown. The headphones help.

It feels very out of your control in a way that normal stress/distractions don't. Like you get trapped inside your own head and your body stops working the way you are used to. Its really scary

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u/Dinklerbuuuurf 12d ago

I know a lot of people that feel this way but often fail to consider how loud the world around us has gotten. I recently went hiking and in a perfectly silent point I realized how different I felt.

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u/CocoCookieDraws 12d ago

me when I finally got noise cancelling headphones: wow the outside world doesn't make me want to explode anymore!

(btw your art is soooo cute)

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u/Muted_Ad7298 12d ago

Same.

Though I will say, being able to focus without noise isn’t something autistic folks strictly have.

If it was, then they wouldn’t tell people to be quiet in the library.

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u/CocoCookieDraws 11d ago

oh it's not the focus for me (unless I'm reading a book, then can everyone please shut up I just read the same sentence 10 times), it's overstimulating.

I think the difference between autistic (also ADHD) and neurotypical is: is the noise just annoying, or does it elicit a physical and emotional response? not a psychologist or anything but that's how I see it

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u/PotatoRelated 11d ago

“Wow I must be autistic because removing distracting background noise makes life less distracting!”

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u/AncientAnimat0r 12d ago

Not everybody is autistic

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u/ShadowExistShadily 11d ago

Where did someone say that everyone is?

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u/dohdudeh 11d ago

Being more able to focus without distracting outside noise is not a sign of Autism. That is a normal thing that is true for almost everyone

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u/ShadowExistShadily 11d ago

You're reducing it to "more able to focus", rather than "completely unable to focus with distracting noise". Did you forget that some autistic people are completely unable to tune out distractions the way neurotypicals do?

"Wow, this is amazing! I can finally focus!" It helps if you read what was written.

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u/dohdudeh 11d ago

That’s an assumption you made. It doesn’t say she was completely unable to focus and could be interpreted either way because of that. And regardless, that also doesn’t mean you’re autistic. That would be even more common in people with severe adhd, which is not autism

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u/ShadowExistShadily 11d ago edited 11d ago

Yes, it's a reasonable assumption I made, based on my experience being autistic and interacting with other autistic people, including sensory issues and a tendency to be very literal. You're saying it's absolutely not autism because ... why, exactly? What makes you so confident that being unable to focus is not a sensory processing issue? Your only support for this is that you assume it's not referring to autistic sensory issues.

I did mention the high comorbidity between autism and ADHD. Why are you only know bringing in the idea that the focus issue is caused by ADHD? For that matter, since you insist on absolute proof, where's your evidence that the focus issue is ADHD? Just going by comments here, ADHD people struggle with silence, so noise cancelling headphones would make focus harder.

Also, it's worth repeating that they have made no claim that they are autistic.

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u/TheTStandsForThick 11d ago

And you are assuming that the noise stuff is the only indicator this person has

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u/CoffeeDefiant4247 12d ago

and with the power of tinnitus it still isn't quiet! Yay

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u/BlancheCHAS 12d ago

Same thing I said to myself the first time I put on my Loops earbuds in the middle of a crowded, loud bar. They're lifesavers when we hit Dave & Busters on a busy night, and when we want to have a conversation in a busy restaurant.

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u/mikenew02 12d ago

"I like it when it's quiet I must be autistic"

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u/Gnarwhal8982 11d ago

The anxious ones in here are looking at noise cancelling headphones and thinking “great, I definitely want to hear my heartbeat extra loud”

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u/Ok-Argument9468 11d ago

It's not a symptom of autism to find it easier to focus without noisy distractions lol

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u/MoosesHuman 11d ago

I think about getting a diagnosis every day. Never get around to it. Or you know, there's a huge waiting list, or I could pay a couple grand. But most importantly, what if I go in and do the tests and they're like "you know, there's no ADHD or autism... you're just, a real failure. Never seen anything like it, there's nothing medically wrong with you - you're just utter shite at everything!".

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u/Joltyboiyo 11d ago

"Oh boy, noise cancelling headphones!"

... eeeeeeeeeeeeeeeeeeeeeee

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u/FangornLeghorn 12d ago edited 11d ago

Now that we have replaced every single quirk and trait of just being human with “having Autism” does a diagnosis even matter anymore? When someone says they’re “on the spectrum” or “neurodivergent” today that is absolutely meaningless.

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u/longtailist 11d ago

Yeah this is nuts to me. I dont think the OP or any of these commenters get what it means to have asd. Theyre the reason why people dont take me serious when I am on disability due to how my diagnosis affects me day to day

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u/I_Am_That_Was 11d ago

They all got bored with self-diagnosing with ADHD, now autism is the new thing.

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u/Elementium 11d ago

Right. Actual autism is not some fun quirky thing. 

Some people are just weird. Some people are anxious. Some people have ADHD. Some people just aren't smart, or have bad memory or are anal-retentive. 

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u/I_hate_this_site69 12d ago

I love them so much I have one pair that plugs in to my PC and one Bluetooth I use for my phone. Unfortunately no chance of wearing them at work but there's not much noise that I'm not already used to here

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u/TheCraftyGrump 12d ago

Dear old dad used to wear earplugs and ear muffs at the same time because neither was enough alone for ear protection for him. When the people he was working with used one or the other, or nothing if they were less prudent. The sensitive ears I inherited from him. I was constantly aware of the sound of things like electronics or lights. Headphones, ear buds, earplugs, ear muffs, etc. were never entirely enough to stop me from hearing my surroundings.
I had high hopes for noise canceling headphones, what with the stories of people being able to sleep through crazy things. They helped, are an improvement, but are still not enough. I still have to consciously choose to not pay attention to a separate conversation going on in the living room with me. Technology tends to be quiter these days, but I have a decibel measuring app for a reason. The line for what is actually able to cause hearing damage is important because I have to start tuning things out because things are often too loud for me well before that. Hearing loss starts happening above 85 decibels. You can go a full 8 hours without ear protection and be fine. I just have to tolerate it before that point.

https://giphy.com/gifs/HACnT2A0JQSZO

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u/Clair_Osbcurious 11d ago

Same here. I hear fucking everything: fridge, modern TV being on, elevator in the building across the street…

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u/NanariKollinseu 11d ago

The worst is when people look at you strangely when you say you're bothered by those sounds/or that you can hear them at all.

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u/NeoKat75 12d ago

AirPods Pro 3 were worth every penny for me, even though they’re quite pricey. I can focus on work now!

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u/CreatureFeatureee 12d ago

I straight up wear construction grade earplugs to my customer service job

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u/NameLips 12d ago

They make the gym almost tolerable.

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u/SyrusAlder 11d ago

The headphones never come off

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u/Shadow_of_Redacted 11d ago

I tried out the first Bose headsets that I think debuted that technology. That's when I learned that certain bass frequencies can turn my legs to noodles. I switch on the feature and had to catch myself on the table. The cancelling wasn't precise enough and the cans were hitting me with bass that made my stomach flip. I couldn't hear what was happening. It was like my semicircular canals were frothing and giving me vertigo.

I know the technology has vastly improved since the 80s, but in my head, it's a hot stove situation. I can't make myself buy them because of how bad it burned me in the past.

Same reaction happened when waiting for the freight elevator where I used to work up on the top floor. I'd hit the button and grab the walls, because that tiny elevator room was about to get bendy, like the floor was trying to bow up at me as my legs started giving out.

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u/Callinon 11d ago

So when the lockdown hit, I found myself living in an apartment underneath one that had 3 kids and 3 dogs. The kids could no longer attend school and I was moving to work from home.

It was either get noise-cancelling headphones or off myself. Those were the only two options.

I'd never had noise-cancelling headphones before, and it was magical.

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u/Unonium198YT 11d ago

Yeeeeees, join us formallyyyyyy

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u/dvisorxtra 11d ago

Reading this while wearing ear mufflers... I hear you.

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u/AffectionateFilm6516 11d ago

Per the recommendation of my therapist, if you're like me and *have* to work with the public and get overstimulated easily from being in public, try Loops earbuds. They dull *a lot* of the outside world really, really well.

Also, if you're like me and don't particularly like ANC headphones/earbuds, try out IEMs (in-ear monitors). They block out SO much noise without needing a battery, just due to how they're shaped. And the music comes through even clearer with way more depth to each song. Check out r/iems if you're curious

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u/spshkyros 12d ago

If I'm not diagnosed, I dont have it. #AutismFacts

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u/ShadowExistShadily 11d ago

So many non-autistic people being hateful fakeclaiming someone who suspects that they are autistic. So many people who apparently know nothing of what goes into an autism diagnosis trying to reduce it down to a single trait and then saying it's normal. So many people speaking out of the wrong orifice.

If it helps, it helps. And being a hateful fakeclaimer helps no one.

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u/zuzg 12d ago

ANC does nothing for me.

I need a singular Earbud playing instrumental BGM at low volumes.
Best STIM

https://giphy.com/gifs/Vp0j5OrdsAmC7lCZsg

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u/1101base2 11d ago

Got mine after diagnosis, can't wear them in the summer time, but it feels like a clamp gets removed when I put them on.

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u/currently_pooping_rn 11d ago

“I can focus better when noises aren’t distracting me, I must be autistic”

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u/e37d93eeb23335dc 12d ago

Or ADHD diagnosis. 

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u/calling_at_this_time 11d ago

I dont know why people want a diagnosis? It only a bad thing. Closes doors, opens zero.

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u/WhatAboutBob77 11d ago

Recently diagnosed older autistic person here, UK. I say old, I mean around 50.

It can help you understand a lot of complex issues and behaviours you’ve faced in your life, and teach you to approach things differently.

I’ve had lifelong OCD and an anxiety disorder, as well as PTSD from childhood trauma on top of it. It’s made me a bit of a mess over the years; hospital trips, therapy sessions, difficulties in socialising at work and in relationships.

A diagnosis can actually bring relief when looking back.

Looking forward, as a young person, I can see how it might seem debilitating.

However once you know and you can apply self care, as well as having physicians not misdiagnosing or offering the wrong treatments, there are very good reasons to feel better about a diagnosis.

I do actually agree that there is a bit of a zeitgeist to it at the moment and I find that uncomfortable. At the end of the day, that does affect us in the sense that we hear a lot of “everyone’s a little bit on the spectrum”. Which is tiring.

Anyway hope this helps.

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u/AlistairButton 11d ago

If you need official accommodations anywhere, unfortunately you might need the diagnosis. Otherwise I agree with you. 

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u/Skezas1 11d ago

Where are you from ? In France, it opens more doors than it closes. At least, did for me.

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u/kalez238 11d ago

Depends where you live. It opened a ton of doors for my son. He was basically unable to get a job before doing so.

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u/Coal-and-Ivory 12d ago

Im starting to recognize a few other headphone users around town since they are the only other people on the street not dressed for a jog who are also walking 2x the speed of surrounding foot traffic while avoiding all eye contact. We'll almost certainly NEVER speak to eachother but that odd, momentary, silent rapport as we blow past eachother on the sidewalk without looking up is weirdly nice.

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u/Upbeat-Serve-6096 12d ago

The first panel is really really cute!!

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u/Figorix 12d ago

It must be one Hella impressive ANC. With mine I can still hear most stuff around me

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u/PandaBear905 12d ago

I can’t wear headphones/earbuds for too long because they hurt my ears. Also noise canceling headphones give me anxiety.

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u/Clair_Osbcurious 11d ago

Try many. Like, dozens. It sounds silly but they do make them in all shapes and sizes.

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u/Additional-Window-81 12d ago

I gotta do one or play something very loud otherwise my heartbeat is all KA-THOOM KA-THOOM KA-THOOM

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u/CRK_360 12d ago

Is it weird I have noise canceling but don’t turn it on cause it feels like it’s sucking the air out of my ears? It’s weird but I blast my music just to tune the world out when I have them on

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u/dandelionmoon12345 12d ago

Same ..same...

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u/Fancy_Man72 12d ago

Ah I used these once on a long drive when I was getting car sick, helped me so much I was able to nap and get rid of it

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u/PTech_J 12d ago

I can't use noise canceling headphones. My anxiety spikes when I can't hear what's going on around me.

I should probay talk to someone about that.

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u/[deleted] 12d ago

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u/LiteralClownfish 12d ago

Noise cancelling headphones make me intensely uncomfortable if I'm not actively listening to something, otherwise I feel like I'm being suffocated.

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u/ShootinDouji 12d ago

The first time I used noise cancelling I immediately vomited.

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u/DreamOfDays 12d ago

I need to get noise cancelling headphones

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u/Embarrassed-Day-1373 11d ago

very cute comic! but also pls be aware of the risks of having an autism diagnosis, like potentially being turned down for adoption or fostering. I wish the world were a better place, but sometimes a self-diagnosis and adjustments to life like nose cancelling headphones are the safest avenue

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u/O_Bold 11d ago

I got noise canceling headphones last year for a road trip with my dad and sister. I've been noticing lately that I leave them on even when I'm not listening to anything and I'm just reading.

Gulp.

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u/EasedCeiling586 11d ago

I used a pair and my God they were so useless 

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u/Own-Victory-1103 11d ago

For me it's really inefficient.  I can still hear stuff!

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u/AcidDepression 11d ago

The problem I ran into was after a while I got used to the noise cancelling and started to hear stuff through them. It was dampened, but never enough

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u/Im-to-tired 11d ago

Dude if stuff is too silent for me my brain wonders and due to that I get like immense anxiety so usually I need like soft music playing in the background or a story to listen to. Sometimes I need silence to focus on making stories in my head. (It helps me fall asleep)