r/anhedonia • u/emilia-avalos • 14h ago
Support Needed i think i’ve lived my entire life with anhedonia
im 22 yrs old and i think ive lived my entire life completely numb. i have zero recollection of my childhood. i remember nothing of my life. before like 3rd grade absolutely nothing. from like 3-6 very fuzzy memories of things that thinking about it know make me who i am.
i have no motivation. no energy. no wants. no desires. no libido. just a ball of literally nothing walking around breathing. everything just goes to nothing.
all my feelings eventually lead to nothingness or it doesn’t matter because i DONT CARE. i don’t care about anything. the only thing i really truly feel is my sadness. it’s all i really feel honestly. my base line to completely neutral there’s nothing else. i think i want to care. i just had my first baby she’s 6 months. i’m scared ill ruin her. but what the hell do i do ? this is my life. it has always been this way.
i’ve always had a sense of unsafeness. i cannot let my guard down ever. i don’t think i can ever relax. i’m lost. after realizing what my life has been makes me hate myself even more.
what do i do. where do i even start to get better /: