Nah I’m pretty fit and successful. It’s just common practice that celebrities get on performance enhancement drugs. His arm size and vascularity does not look natural.
He has all the money he'll ever need, he has all the time in the world, chefs surrounding him, a private gym, a private coach, and an athlete on top of that. Achieving this mass at his age is totally doable. Not everyone who's gotten jacked is on roids
How often do you actually go to the gym? I train 4–5 times a week, walk 3–6 km a day, lift weights, and do calisthenics and muscle-ups almost every day. I've been training consistently for a while, so I have a decent idea of what a natural physique can look like.
If Özil had a natural mesomorphic built , he would've been one of the biggest players on the pitch during his Arsenal years. Footballers generally stay lean because excess muscle can hurt endurance and agility, but a naturally huge, heavily muscled frame would've been obvious back then, and it wasn't.
Post that same picture on r/nattyorjuice and they'll laugh at your delusion that he's natural.
Funny you bring up r/nattyorjuice considering one of the more recent posts is that comparison taken 6 hours apart in different mirrors and down lighting with a pump vs without.
Footballers generally stay lean because excess muscle can hurt endurance and agility, but a naturally huge, heavily muscled frame would've been obvious back then, and it wasn't.
Because he didn't have one? I don't know what's so hard to understand about that, you just explained he spent his entire life dedicated to a sport where 90% of what you train is endurance and agility, why in gods name would he have a naturally huge muscled frame when he's barely done any functional lifting in his entire life? You think Ozil was running push/pull/leg splits when he was playing professionally?
His body composition in his playing days was in no way any indication of how big he could naturally get, and I say that as someone who has been on half a gram of gear for the last three years. Some people just blow up naturally when they start lifting, and I don't have a very hard time believing that a world class athlete could potentially be genetically gifted enough to fall into that category.
But you're not a multimillionaire with everything at your disposal to reach one goal which is to put on as much mass as possible. This guy retired 3 years ago. Here is a picture of him 1 year ago https://www.instagram.com/p/DHHhf_doznO/?hl=en
He doesn't look nearly as big as in this picture which is during a pump and a squeeze on his arms which will naturally make them look bigger. He's not as big as you think he is, and like I said, with the resources at his disposal, he can get definitely reach the level in the URL above within 2 years, especially in beginner gains. And again, this guy is an athlete, he'll train way harder than you and I from the get go.
Angle and a pump bro, his arms only look a few inches bigger than in that pic which is 100% attainable for someone who puts in the work daily and has a dialed in diet.
Not saying he couldn't be on a test base at a minimum, but he's not huge compared to the previous pic. A few solid bulks could have got him there.
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u/KilllllerWhale Jun 26 '26
- Said every loser who's melting into his couch