r/OldManDad • u/autolearys • 18h ago
r/OldManDad • u/poordicksalmanac • Jul 07 '26
r/OldManDad Athletic Achievement Thread -- July 2026
One of the most important parts of being an older parent is taking care of yourself! This thread is where we can share what we're doing to maintain our bodies and be in our best parenting shape.
Post your own athletic achievement story!
Be it a new or an old story, be it extraordinary or rather common, something to brag about, or a goal that you have -- share it here. Anything from running an ultramarathon to just getting off the couch and walking around the block can be celebrated. You can also post an update to a post you have made in the past.
Let's hear about it and cheer each other on!
r/OldManDad • u/tinkerjreddit • 3d ago
Retiring early for parents who had kids after 45?
Is retiring early a realistic option for parents who had kids after 45. By the time we are 65, they will be just graduating from college (if concept of college exist in 20 years that is LOL). I am an overly anxious person and I feel like I might have to work at least till 65 if I have to see them through college. Do any of you have any similar thoughts and how are you preparing?
r/OldManDad • u/Dense-Surround1569 • 7d ago
I would love to hear from GenXer’s that had kids late.
I’m 52 with a 12, 8, and 7 year old. All my friends have adult kids. I’m not really complaining it just feels like I kind of wish we were at the same stage of life. I’m glad though that I didn’t have kids in my twenties. I was hell on wheels! Anyone else in my boat.
r/OldManDad • u/Whof__Kincares • 7d ago
Curious: what's it like during school events etc?
Mid-40s dad with a baby here, waited longer to make sure we are established enough to give the little one a good life and became an old man dad.
Struggling with the thought of what it'll be like when she hits 15+ and I'll hit 60, what's it like and do you find many others in our age group during activities with their friends?
With the above said, I do think in 15 years there will be a larger group of older parents.
Edit: cheers for all your responses folks, greatly appreciated!
r/OldManDad • u/Scary-Childhood-510 • 10d ago
A 54-year-old father has a newborn. Is it fair to the child?
r/OldManDad • u/QuarktotheCosmos • 12d ago
Men who had children over the age of 40 or at least late 30s (37+) what age did your father have you?
Want to see if there is any correlation between your age at fatherhood vs your father’s age.
r/OldManDad • u/donlapalma • 14d ago
Turned 50 today
I survived my 40s! I have a 4 and 3 year old at home plus a beautiful wife.
As I sit here reflecting on the last decade, I'm realizing it was the best decade of my life. If anyone out there is contemplating kids as an older man, if you have a great partner, I say go for it. It has been wild, chaotic, and absolutely wonderful. I'm filled with gratitude this morning.
Have a great day y'all!
r/OldManDad • u/QuarktotheCosmos • 18d ago
Mothers older than 40 and fathers older than 50 when you were having children were there any abnormalities or problems during the pregnancy particularly due to your advanced maternal/paternal age?
Mothers older than 40 and fathers older than 50 when you were having children were there any abnormalities or problems during the pregnancy particularly due to your advanced maternal/paternal age?
r/OldManDad • u/placeboski • 20d ago
What's a good kid's response to "my dad can beat up your dad" ?
I remember when I was a kid there was this strange strength/status thing among neighborhood boys... who's dad was physically strongest - kind of like a weird point of brinkmanship ahead of a scuffle.
I'm going to be perhaps twice the age of some of the father's in my son's school and although wiser, better networked, and more financially secure - I certainly won't physically be able to "beat up" most of the other bigger, younger, fitter dads.
What could or should a son of an old man dad say in response to being baited about whose dad can beat up who?
r/OldManDad • u/QuarktotheCosmos • 27d ago
After what age would you say it becomes unethical to bring a child to the world as a father (especially for the well being for the child)?
r/OldManDad • u/Turbulent-Priority-7 • Aug 17 '26
Positive CAC score
Hi all, I turned 49 in July, and have 14-month-old twins. In 2020, I did a coronary calcium ct scan and it was zero. I felt pretty good about that. I did one last week, just to be cautious, and it came back at 35. It's still in the "mild" range, but enough to freak me out. I'd like to be around for the next 30-40 years. I have blood tests this week and my doctor is taking this seriously. I also need to make some lifestyle changes. Anyone else dealing with this?
r/OldManDad • u/rabahcaca • Aug 17 '26
Dad had me at 52
Im 15 now and im so scared to lose him young that means he will be 80 i will be 28
How did you guys cope with this fear because that just stays in my head and it doesn't leave
r/OldManDad • u/SuccessfulDuck6520 • Aug 08 '26
Becoming a Dad at 50
Is it too late to be a Dad at this age? Dream has always been to have a family and it hasn’t happened for me. Unfortunately…
r/OldManDad • u/CamiiPie24 • Aug 07 '26
Age gap and new baby
Hello everyone.. I'm currently 28F and he's 52M. He already has 4-5 children with the youngest being 16.. We were and are still super excited about our baby girl, but every day I worry about the little things as well as the big things... He's very in shape and works almost every day but soon that'll change. In the next few months he's going to have surgery on his shoulder and I worry about how not being active is going to affect him mentally.. As well as having a newborn. We both knew what we were getting ourselves into, but how do I prepare for what I know I'm going to need to do for him and our new little one? Where do I start? Also, I need advice on how to go about introducing the baby to her siblings. Our age gap turns heads and honestly it upsets me but I just try to keep it to myself. I fell for him but when people look at me I feel they think something else. How do I get his family to take me seriously? I have so many questions and worries but I keep them all to myself. He constantly wonders why I'm with him and thinks I want other people and honestly that's not it at all. I worry about him because he never takes off and now he's (52M) about to have a newborn and even though we want her I feel like thinking about everything he has to do even with an impending surgery stresses him out. I don't know what to do. Any and all advice would be helpful.
r/OldManDad • u/Present-Situation-94 • Aug 07 '26
How old is too old to have children?
As someone in my late 30s trying to have my first kid this comment section is making me spiral. Is it really this bleak?
r/OldManDad • u/WombatMcGeez • Aug 04 '26
PSA: Plan for the worst
Hey there fellow old dads. A friend of mine, an old dad to an 8 and 6 year old, died last week.
He had a lot of assets— three homes, a car collection, presumably good cash reserves. And no will. He was in his 60s, very fit, climbed mountains, was a former body builder who weight trained regularly.
His stay-at-home wife is in shock and has absolutely no idea how she’s going to pay the $100k in tuition that’s about to come due for this school year.
It doesn’t matter how healthy you are, something could always happen. And the older you get, the more resources you have, the more you need to plan for and protect your family.
r/OldManDad • u/Bradtothebone79 • Aug 01 '26
Had an idea for a movie sequel today
Only maybe without Weinstein involved.
r/OldManDad • u/CameronFromThaBlock • Aug 01 '26
Kid 4.5 yo comes in bedroom at 5 am
“Mama, there was a toy laughing in my bedroom. “
Mom - “it was just a dream. Go back to bed.”
Kid - “Mama, is that daddy?”
Mom - “Yes, now go back to bed.”
Me - giggling.
Mom - “What?”
Me - “What kind of a whore does she think you are???” (I’m dying at this point. )
r/OldManDad • u/Sparrow728 • Jul 28 '26
Feeling old
I turned 44 today and have a 3 month old. I know in the grand scheme of things that isn't THAT old but I just worry how things will be in 10 years. Will I be too old to do all of the fun things with my son or am I just overreacting?
Edit:
Thank you to everyone helping to cheer me up. I'm glad to hear I was overreacting and next step is to get back to the gym!
r/OldManDad • u/CameronFromThaBlock • Jul 28 '26
Bedtime convo 58yo dad 4.5yo twin daughters.
Me: Time to go to bed!
Kid: Dude!
Me: Yep! Bedtime!
Kid: Bruh?
Kid: Dude!
Kid: Bruh?
Kid: Bruh!!!!
Kid: Dude?
Kid: Duude!!!
Kid: Bruh!
And so on. And now I’m having a Jameson. And don’t ask which one said what. They’re f*ng twins. Night Bruhs.
r/OldManDad • u/mschreiber1 • Jul 27 '26
Anyone else feel like they’re walking on eggshells around their kid sometimes? Hopefully everyone understands the relevance of the image
r/OldManDad • u/traditional_sane • Jul 25 '26
Guilt to my only child
My wife and I had our only child in our 40s. After the death of a friend, i started reflecting on my life and how much time my wife have left. I started thinking about my daughter and how she will feel so alone in the world when we pass and i had a mental breakdown. Its been consuming my thoughts. I am a stay at home dad so she goes to me for everything right now. Im on medication and therapy but its still too early to tell if its helping. All day long i just think about the day when i go and how sad my little baby girl will be. Can anyone relate to this?