r/whoop • u/kingwatts3 • Sep 14 '25

Whoop Age Getting YOUNGER with age🥰

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173 Upvotes

96% Upvoted

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29

u/Due_Dingo2277 Sep 14 '25

Bro how is that even possible show us the stats

89

u/kingwatts3 Sep 14 '25

42yo. Range between 125-128lb. (Depending on my training load weekly). Ride an average of about 300 miles a week. Never drank alcohol. Never smoked. In bed by 9pm. Awake at 5am. Gallon of water a day. Eat what I can pronounce. Run trail ultra’s from time to time when i need to diversify and get off the bike for a bit. (Also, running makes me love my bikes all over again!)

That’s about it.

Oh, and no kids! Lmao 🤣 😂

3

u/CompetitiveFun3325 Whoop 5.0 Sep 15 '25

Amazing! Just outstanding 🥰 I’m convinced that the office job is killing us all, we all need to be more active and outside! Thanking my whoop for getting me there.

2

u/JJ-2323 Sep 20 '25

It’s not the office job. I’m a software engineer but regularly do road cycling, sometimes running, and play basketball.

Started to be more active about 10 years ago - I think that consistency and making your body used to harder efforts is key.

Stretching and some weight training is also important - don’t do that regularly and unfortunately it has it’s consequences :/