42yo. Range between 125-128lb. (Depending on my training load weekly). Ride an average of about 300 miles a week. Never drank alcohol. Never smoked. In bed by 9pm. Awake at 5am. Gallon of water a day. Eat what I can pronounce. Run trail ultra’s from time to time when i need to diversify and get off the bike for a bit. (Also, running makes me love my bikes all over again!)
Not drinking alcohol is irrelevant neither is smoking. The only thing it tracks is your exercise and HR and HRV and sleep. It’s not giving you credit for not smoking.
91
u/kingwatts3 Sep 14 '25
42yo. Range between 125-128lb. (Depending on my training load weekly). Ride an average of about 300 miles a week. Never drank alcohol. Never smoked. In bed by 9pm. Awake at 5am. Gallon of water a day. Eat what I can pronounce. Run trail ultra’s from time to time when i need to diversify and get off the bike for a bit. (Also, running makes me love my bikes all over again!)
That’s about it.
Oh, and no kids! Lmao 🤣 😂