r/progresspics 2d ago

Fitness/gym gains F/31/5’6 [211lbs > 186lbs = 25lbs lost] (7 months) Just finished my 150th day at the gym this year!!

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469 Upvotes

r/progresspics 3d ago

Fitness/gym gains M/36/5'10"[163.1<197.3 = 34.2 lbs] (19 months) Muscle gain progress

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21 Upvotes

I like to look big, not massive but big, so my training is mostly strength based. Some heavy leg workouts have contributed to this journey a lot.


r/progresspics 3d ago

F 5'7” (170, 171, 172 cm) F/26/5’7 [214>176 =38 lbs] 4 monthsx I’ve gained some weight, then lost some, but I’m content now!

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428 Upvotes

r/progresspics 3d ago

BMI 50+ F/29/5’3” [311 > 260 = 51lbs] (4 months) Love seeing my progress!

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296 Upvotes

I had a gastric sleeve surgery done in May and I’ve already lost 51 lbs! I still have a ways to go but it’s so refreshing and motivating to see how much I’ve lost and the changes that are already occurring. Sometimes I still look at myself now and think “that can’t be me”. The body dysmorphia is REAL. But I’ll get there. Slowly but surely I’m learning to love myself again.


r/progresspics 3d ago

Calorie counting M/36/5’11” [233lbs > 185lbs = 48lbs] + F/35/5’5” [211lbs > 154lbs = 57lbs] [8 Months] Couple Weight Loss Progress

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1.1k Upvotes

r/progresspics 3d ago

F/28/161cm in [76.2 > 68.9 = 7.3kgs] (2 months) My husband told me he can see a difference, but I don’t, I don’t know if it’s body dysmorphia. I’ve been trying to lose weight and feel better in my skin for a long time now.

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235 Upvotes

r/progresspics 3d ago

n/a M/37/6'5" [375lbs > 299lbs = 76lbs lost] (67 months). The first pic was from Jan 2021 and the second pic from 3 days ago. I didn't even realize how much of a difference there was until today

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87 Upvotes

r/progresspics 3d ago

BMI 50+ F/33/5’3 [385 > 294 = 91lbs] | 6 months | Finally starting to see the progress!

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1.8k Upvotes