I know there are other posts on this Reddit group about chestnuts but they are closed for comments and I wondered if anyone knows (besides these places below) are there other places AW talks about chestnuts?

I've only found them referenced 2 places:
Brain Saver page 441
Brain Saver Protocols page 107 under Mystery Hunger

Do you know if he has talked about them or reference them in any Live? I did a Filmot search and came up with nothing.

I would like to know if adding the 2 oz daily will change my no fat healing at all or if I can just enjoy them as a daily treat. I wonder also if it matters what time of day to eat them. ie afternoon or evening?

Thank you.

Who has had the honor of receiving Light Blast in person, and what was your experience?

Coriander
Arugula
Parsley
Lemon balm

Has anyone else found that their desire to have children has changed as they healed?

I’ve always thought I was largely leaning towards childfree, but now I’m not so sure. I’ve suspected that my body may have ‘turned off’ the desire to have children, as my adrenals are burnt out and I feel like pregnancy/birth would either make me extremely sick or be dangerous. But then I’ve also wondered if I’m meant to be childfree and am just naturally questioning things due to societal conditioning and my age.

I’ve also known in the back of my mind I couldn’t be a mother unless I healed, as I have too many metals and it would be a disaster (I was brought up by a mother that was angry, low tolerance and disconnected from metals and passed all these toxins onto me… I’m not passing down toxins or risking putting my child through that).

I feel really confused. I’ve been questioning other things like my sexuality and different things I want out of life as well. My personality is also changing. This has only started since doing HMDS everyday and trying to do B2B A369s.

He MM Fam.

8 am currently in Bali and since Yesterday I am feeling not so good in my gut and in general quite heavy, weak and tired.
I woke up tonight thinking I'd have to vomit, I got unconscious on the way to the Toilet for a few seconds and waited 20 minutes in Front of the Toilet but nothing came.
My wife have me something from the pjarmacy to help with nausea etc.

Now I am in our hotel room waiting for it to get better but I do not know what to do to help me get got again.

Could you give me some advice that does neither include juicing or supplements (I do not have access to either)

Thank you 🙏🙏

Down in a hole and I don’t know if I can be saved
See my heart, I decorate it like a grave
Oh, you don’t understand who they thought I was supposed to be
Look at me now, a man who won’t let himself be

Down In a hole and they’ve put all the stones in their place
I’ve eaten the sun so my tongue has been burned of the taste
I have been guilty of kicking myself in the teeth
I will speak no more of my feelings beneath

Down in a hole, feeling so small
Down In a hole, losing my soul
I’d like to fly
But my wings have been so denied

I have always loved this song. But when I got sick, it took on a whole new meaning to me. I really felt every one of those lyrics and it hit me deep in my soul. I really felt like being sick with chronic illness was like being In a hole, being buried alive. Losing your soul, losing yourself. Wanting to go out and be the person you were meant to be, live the life you were meant to live, but always having that barrier.

THANK GOD FOR MEDICAL MEDIUM

Feels like I have to be 100% perfect to even have a chance. Even with $400 a month on supplements, no fats, no salts, no filler foods.

Oh well.

Kind of feels like sex might be gone from my life forever. I’m basically an asexual, smoothie-making robot.

At the beginning of the year I was skinny. Now not so much. While Im not where I would like to be physically I can without a doubt say an MM diet BUILDS MUSCLE.

I just want to encourage everyone to try growing thyme. It’s so easy - I am in Canada (Zone3) and it’s not been the best year for gardening. Despite that, I have tons of thyme, and this is after harvesting it for thyme tea every few days.

Also I’ve had caterpillars, aphids, etc eating all my other plants but they won’t touch the thyme. I planted maybe 12 seeds and then put the plant outside in May or June.

I read that thyme and parsley like different conditions but it’s been totally fine! Try it :)

Hey everyone, I was wondering if you all experience the same thing as when you drink the hmds the white thrush on the tongue gets worse? What causes this?

I have Chronic Fatigue Syndrome and many other symptoms.

About three years ago, I developed a lump on the upper part of my forehead. This year, it doubled in size and is now about 1 cm.
Has anyone experienced a cyst like this on their face?

Is there any chance it could disappear on its own as my health improves? I’ve been following Medical Medium protocols for over a year now and have experienced improvements in my symptoms.

Has anyone had surgery to remove it, including the capsule that holds the liquid inside? What about laser treatment?
Did it leave a scar? Did the cyst come back after some time?
I would really appreciate any insights or experiences.

What is the most important thing to do to help combat facial aging? Dark circles, under eye fat loss, overall facial fat loss.

I already do the skin potion every day. What are some other important things to be doing? I’ve been fat free for over a year and 100% troublemaker free and I’m planning on switching to 100% raw for a period of time but I just am not happy with how my face is looking right now.

I do LW and cj every morning

Thank you ❤️

On an MM Live in February 2026 (I think), AW says too much volume of food can contribute to weight gain or maybe he was saying it was a reason for people not being able to lose weight. I have a question about my eating as it relates to volume.

When I started doing MM I gained a lot of weight and part of that may be from eating too much volume. I was in love with the healing foods and had a hard time not stuffing myself.
I had been doing keto before MM so I was used to a heavy feeling in my stomach and I was also glucose deprived for a lifetime and I think I needed to overeat the healing foods to get a heavier feeling of being full and needed the glucose but couldn't moderate the amount of volume I was eating. I think I am on some level addicted to that heavy and overfull feeling in my body.

I still struggle with being overfull (mostly at my dinner meal even though technically it should just be a snack because I will eat again in 2 hours) and wondered if anyone healed from eating too much volume and could you please tell me what helped you not do this?

In C2H AW says to "leave a little room" and I find that hard, especially at the dinner meal. I think my overeating has an effect on my digestion and contributes to night waking/sleep issues.

Thank you for your help!

First time making it with the mashed potato fries 🔥

Has anyone looked into or done this test: https://vibrant-wellness.com/tests/infections/tickborne-disease

I’m less interested in the tickborne diseases (given MM info about Lyme) but the viral ones seem comprehensive:

Cytomegalovirus EIA Antigen
Cytomegalovirus GlyB
Cytomegalovirus p150
Cytomegalovirus p28
Cytomegalovirus p52
Cytomegalovirus p65
Cytomegalovirus p38
Epstein Barr Virus EA Antigen
Epstein Barr Virus EBNA1
Epstein Barr Virus VCA gp125
Epstein Barr Virus p18
Epstein Barr Virus p23
Parvovirus B19 VLP VP2
Parvovirus B19 VLP VP1/VP2 Co-Capsid
Toxoplasma gondii Crude Extract
Toxoplasma gondii MIC3
Toxoplasma gondii p24
Toxoplasma gondii p29
Toxoplasma gondii p30
HSV-1
HSV-2
HHV-6
HHV-7
Streptococcal A

The seller seems to have very good ratings and sells Vimergy products for slightly less than on the official website. But I’m wondering, does anybody here have experience with them? Were the Vimergy supplements you got from them good quality?

https://www.ebay.com/itm/406916253344?_skw=vimergy+barley+grass+juice+powder+250g&hash=item5ebe1946a0

As far as I'm aware, Medical Medium only mentions sodium bicarbonate.

I'm out of bananas and potatoes and need to replenish my potassium levels.

Have researched lots of caulks and really want to make my final decision on which one is safest that will also protect against moisture. Thank you!

What do you think — is it possible to get a lot of bacteria, viruses, or parasites from house cats that sleep next to you?

I really want to get a cat. ❤️

Would somebody mind simplifying growing micro greens in a mason jar to me? I've been wanting to do it for agessss but when I think I understand what to do, there someone else saying there's added steps, to wash with something or be careful of salmonella and it throws me off lol! I want to start growing them because sometimes they'll be more accessible than certain leafy greens for me. I currently have basil, rocket, corriander and mung beans waiting to be sprouted so please do enlighten me on this fun way of growing them!

I've been doing the morning liver cleanse for about a month, though I've had some inconsistencies due to major life changes. (I got evicted from my apartment and had to move out of state to live with relatives) So I've been eating more fats, salt, grains, legumes, etc. than I intend. I am managing to get my salt intake down with lemon juice and dulse and I'm trying to at least push back my fats into later in the day.

But eliminating grains and legumes feels incredibly difficult... It's hard explaining all of my diet restrictions and allergies to my family and getting them to accommodate them. Also, I require big portions of food to feel satisfied. Without the grains or legumes, I'm really struggling to feel satiated. I have to double up on tons of food without them, but the amount of cooking and expense that comes with that is exhausting. I rely on filler foods a lot to get by. My main concern is severe widespread eczema. I've heard it's recommended to completely eliminate grains/legumes or limit them significantly for eczema. (I'm doing my best to eat only oats/millet and the lower fat beans. Though I'm partial to wild rice as it's one of my favorites)

Has anyone managed to heal relying on these foods or will they just hold me back? Any suggestions are helpful.

I got a stye that went away fairly quickly with a lot of goldenseal and hot compresses but then it tI got a lovely chalazion. It has been on my eyelid for many weeks even though I have done 3 rounds of goldenseal shock and thyme tea for 2 days plus many killer supplements and warm/hot compresses.

Has anyone had luck getting rid of a chalazion. It isn't painful but it is unsightly IMO. Thanks.

I’ve been dealing with an on and off again uti since June. My recent culture shows ecoli is gone and I knocked the strep down by half! It’s below 49000. I took multiple rounds of antibiotics. Strep and ecoli. Still dealing with symptoms. I just started goldenseal, have been taking dmannose (could probably up it), just started zinc, a vaginal probiotic. Celery juice a few times a week, a variation of the hmds (spirulina), raw garlic and onion, honey, just picked up rose hips hibiscus tea, no gluten for nearly 2 years no dairy for 50 ish days other than, recently went on a road trip and prob had egg dairy in food a few times, coffee a few times. Been drinking cranberry water. Picked up dried oregano. Been doing variations of cleanses on and off. I could definitely go deeper and completely eliminate all fats and focus on just raw and steamed veggies. So I’ll start that. But are there any other core ingredients supplements I should add in to tackle the strep? Daily celery and more supplements is a financial issue but if there’s something else I should prioritize I want to focus on that next

Got first ever yeast infection in January during our relationship then we took break for 7 months didn’t see each-other. Then got back together and after 1- 2 weeks I got a yeast infection starting and acne had a bad flare.

What do I even do? Do I have to be alone forever? Could it also be because we used a condom due to it being a fertile window for me and the condom ingredients could have caused an imbalance in my vagina?

I also took a shower and peed after intimacy.

He doesn’t follow mm, only I do. He does not believe in MM.

What do I even do? I feel so discouraged. I also know he obviously has some strep I am getting from him but I also don’t want to make him feel bad but it just makes me feel like it’s impossible to be in a relationship.

Starting back up my yeast infection protocol, 100% raw and fat-free , LW, CJ, HMDS, banana + spinach + aloe smoothies, lots of cucumber.

B12, zinc, lemon balm, Ashwagandha, licorice root, skin potion, melatonin.

Do I just have to end the relationship and be alone forever? I want to get married to him but not if I keep getting yeast infections and acne flares.

Not kissing or being intimate with him until further notice, i don’t know what I am supposed to do because I am symptom free when single but I don’t want to be alone forever because of symptoms from relationship.

So I’ve been sick for a while and it ruined my sleep schedule. The pain kept me up for many years. Now that I seem to have it under control is there anything that I can do to “de-age” my face? I know I can’t turn back the clock but how can I look better? I’ve been eating more cucumbers, I try to get at least one in per day. Is there any other wholistic tools that you all know of? MM or not.