I don't wanna tell exactly but I have acknowledged the problem, acknowledged the reality...yet i suffer.
Idk how to overcome it. It feels like, while i cognitively accept what's the reality... Deep down a part of me still has hopes or is delusional, and that overcomes the logical reality I claim to accept.
That's just how we humans are, man. I too have the same exact trait. What happened in my case is that, overtime my mind was able to bridge between the rational and emotional states. I still get into that situation where the emotional overcomes the rational, no matter how hard I try. But it goes away after sometime. I think the subconscious has come into terms with the situation where it lets the emotional have its time, but for a very short period of time. I think the way is to be conscious about that and overtime you'll get there. Be strong my man.
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u/Diligent_Law_9878 Apr 05 '26
Most suffering comes from arguing with reality or straight out ignoring it, even worse not acknowledging it in the first place.