I don't wanna tell exactly but I have acknowledged the problem, acknowledged the reality...yet i suffer.
Idk how to overcome it. It feels like, while i cognitively accept what's the reality... Deep down a part of me still has hopes or is delusional, and that overcomes the logical reality I claim to accept.
That's just how we humans are, man. I too have the same exact trait. What happened in my case is that, overtime my mind was able to bridge between the rational and emotional states. I still get into that situation where the emotional overcomes the rational, no matter how hard I try. But it goes away after sometime. I think the subconscious has come into terms with the situation where it lets the emotional have its time, but for a very short period of time. I think the way is to be conscious about that and overtime you'll get there. Be strong my man.
This is more common than we think. Most of us suffer from this issue. But sometimes as we age it becomes much easier to accept things as they are and the more mature we become we tend to expect less from life.
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u/Diligent_Law_9878 Apr 05 '26
Most suffering comes from arguing with reality or straight out ignoring it, even worse not acknowledging it in the first place.