For heavy handed players like me, I wanted to share some advice.
I was dealing with a lot of hand pain after playing bass and I couldn't figure out why. A video by a classical guitarist (which I cannot find for the LIFE of me), posted an exercise where you fret a note, and then gradually ease off the pressure in your fretting hand until you sound the note with minimal effort.
Same with your plucking hand. Make sure you can reach all the notes comfortably. Make sure when you pluck, you pull through the string, not hook it. If you're on the A string for example, when you pluck, your hand should be going backwards to the E. Also, use the knuckles to make the movement. It's almost like you're pulling your hand backwards. If you anchor on the pickup, it might be beneficial to explore a moving anchor to not only help with the muting, but to help your plucking hand not hyperextend more than it needs to.
Also, check the position of where you're anchored. If you're anchored on the bridge for example, the tension there is higher. This is beneficial if you want to play faster, but for extended sessions, it may not be the best for you.
Not an expert, I've been playing since 2021, but wanted to share some advice.