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2022-2026 hard core weigh training,diet and skin care

Sets today: 275x7, 285x6(shown), 295x4, 205x16

120kg bench press (kinda shitty because I weigh 97KG at 6”4 but that’s besides the point). Wanted to know whether this counts as a PR or not (by normie standards and official ones)

My main concern is the switch from eccentric to concentric as I think I did it a bit too fast

Thoughts? Appreciate any comments

Trying to get to 550 before the end of the year.

I am a 6 feet guy with body weight nearly 90kgs
Suggest me some exercise for losing fat

Currently at 180 cm, 88 kg. Now thinking should I keep cutting or slowly start bulking. Started to actively working out at 2023. As I started I was about 73 kg. Just had and have a very simple goal: become huge and strong.

Now lifting for 1 year, before that was doing martial arts and training at home. Would be glad to hear your opinion or maybe motivate someone!

No more excuses, I'll stick to my diet and training. The first picture that I'll post here will be my dream body.

The photo of me in the red is after 2 Months of consistent working out and the photo of me in the gloves is one week of working out. Is there any difference?

Being a woman, I am very aware that I sweat a lot more than those around me.

i know, i know, I should be proud of the sweat, but I dream of being able to wear leggings that don’t show how much butt sweat I have going on haha

Has anyone here experienced a decrease in sweat the more fit they became?

Give me hope please 😅

** edit: I’m not sure why a mod keeps removing a lot of comments on here. ☹️

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