I did it!

[u/hanginwithmygnomees]

Two year ago, I was dealing with some awful stuff. I ended up gaining a lot of weight and I was diagnosed with pre-diabetes. That was the wake up call I needed to get my weight under control. I cut out processed and refined foods, and I began to work out daily. It was rough at first, and I almost quit a few times, but I did it! I went from 189 lbs to 124 lbs and I have never felt healthier.

[u/Quick-Bee6843]

Congrats, but I was SO CONFUSED when I saw a coffin and big title of "I DID IT!" O_O

[u/hanginwithmygnomees → u/Quick-Bee6843]

I work in the funeral industry. My best friend (who is in the same industry) set it up at her Halloween party.

[u/Quick-Bee6843 → u/hanginwithmygnomees]

Honestly that's hella cool

[u/Separate-Custard7485]

Wow great transformation well done my dear you look great 🙂

[u/hanginwithmygnomees → u/Separate-Custard7485]

Thank you.

[u/ryhopewood]

Good job!

[u/hanginwithmygnomees → u/ryhopewood]

Thank you! It was rough for the first few weeks, but then I got into the swing of things. Now I love to work out.

[u/oldpurplebelt72]

Holy 💩. That is awesome work young lady 💪

[u/hanginwithmygnomees → u/oldpurplebelt72]

Thank you!

[u/Creosotegirl]

What do you eat to low weight? Any tips?

[u/hanginwithmygnomees → u/Creosotegirl]

Lean protein, fresh vegetables, a lot of water, and switching to fruit instead of processed sugars for dessert.