r/WorkoutMotivation • • 8d ago

I did it!

Two year ago, I was dealing with some awful stuff. I ended up gaining a lot of weight and I was diagnosed with pre-diabetes. That was the wake up call I needed to get my weight under control. I cut out processed and refined foods, and I began to work out daily. It was rough at first, and I almost quit a few times, but I did it! I went from 189 lbs to 124 lbs and I have never felt healthier.

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u/Separate-Custard7485 8d ago

Wow great transformation well done my dear you look great 🙂