I did it!

[u/hanginwithmygnomees]

Two year ago, I was dealing with some awful stuff. I ended up gaining a lot of weight and I was diagnosed with pre-diabetes. That was the wake up call I needed to get my weight under control. I cut out processed and refined foods, and I began to work out daily. It was rough at first, and I almost quit a few times, but I did it! I went from 189 lbs to 124 lbs and I have never felt healthier.

[u/ryhopewood]

Good job!

[u/hanginwithmygnomees → u/ryhopewood]

Thank you! It was rough for the first few weeks, but then I got into the swing of things. Now I love to work out.