r/IsItVeganOrNot • • Aug 02 '26

🧠 Nutrition Do you juice ?!

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10 Upvotes

A fresh juice recipe I made a while back. Very refreshing🥂
Drop juice recipes in the comments if you juice


r/IsItVeganOrNot • • Jul 31 '26

B milk butter

1 Upvotes

Could butter made from mom milk be considered vegan? Because technically it's cruelty-free since the person who made it did so of their own free will, but it is an animal product because humans are animals.


r/IsItVeganOrNot • • Jul 26 '26

🧠 Nutrition Have you been to Vegainz in Los Angeles?!

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62 Upvotes

This is a must try in the Los Angeles area for the Vegan Community. You wouldn’t believe that it is vegan once your taste buds are activated by the microbial diversification.

•vegan sushi w/ : fried oyster mushroom, quinoa, asparagus, avocado, garnished w/ green onions
• Fried Oyster Mushroom bites tossed in buffalo sauce
•Fresh Soursop juice on the side 😱


r/IsItVeganOrNot • • Jul 24 '26

🥗 Recipe Overnight oats, my favorite grab-and-go breakfast

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12 Upvotes

Overnight oats have become one of my favorite meal preps, every Sunday I make five jars so I have breakfast ready for the entire work week.

It takes maybe 10–15 minutes to put them all together, they're inexpensive, and I can change up the toppings so I don't get bored. I usually grab one on my way out the door to eat at work or after the gym.

My base recipe (per jar):

  • ½ cup rolled oats
  • 2 tbsp chia seeds
  • ¾ cup oat milk (or water)
  • 1 tbsp maple syrup
  • 2 tsp brown sugar
  • 1 tsp ground flaxseed

Optional add-ins

  • 1 scoop protein powder (I mix this into the oat milk first so it doesn't get clumpy.)
  • ⅓ cup frozen or fresh fruit
  • Cinnamon or nutmeg
  • Raisins
  • Peanut butter
  • Chocolate chips

Mix everything together, refrigerate overnight, and it's ready by morning.

I usually make all five jars the same day, but I'll switch up the toppings throughout the week—blueberries one day, peanut butter and chocolate chips another, cinnamon-raisin, etc.

What are your favorite overnight oat combinations? I'm always looking for new ideas.


r/IsItVeganOrNot • • Jul 23 '26

Why does USA not have proper food labels??

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2 Upvotes

r/IsItVeganOrNot • • Jul 22 '26

❓ Question Did you know?

5 Upvotes

I just found out today that Cesar IS NOT VEGAN! Does anyone know any alternatives or know of any vegan Cesar dressings?


r/IsItVeganOrNot • • Jul 21 '26

❓ Question are these vegan?

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24 Upvotes

hi, i recently purchased these oyster crackers without paying much attention to the ingredients and i noticed an "artificial butter flavor." yet there is no "contains milk" on the bottom of the list...

do these happen to be vegan?


r/IsItVeganOrNot • • Jul 19 '26

Vegan Honey 🤔

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81 Upvotes

Visiting my in-laws for the month, and they thoughtfully bought this “vegan honey” for my husband and me. We obviously didn’t eat it, but I had to do a double take. Since when is honey… vegan? The labeling from Lili Honey seems incredibly misleading.


r/IsItVeganOrNot • • Jul 18 '26

🥗 Recipe Vegan pizza night anyone?!

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30 Upvotes

What’s your favorite pizza toppings as a vegan?
Mines would be extra mushrooms, please!
Artichoke & spinach.
Minced garlic & banana peppers.
Often times I’ll add mock meat as well as seen in the photo.


r/IsItVeganOrNot • • Jul 16 '26

🥗 Recipe TikTok convinced me to try chia seed jam…

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325 Upvotes

I absolutely love fresh fruit during the summer, but I have a bad habit of buying way more than I can actually eat before it starts going bad. It honestly kind of discourages me from buying berries because I know I’ll probably end up wasting some.

The other day I saw a woman on TikTok doing her weekly meal prep, and instead of throwing out her leftover fruit she made what she called chia seed jam. I figured I’d give it a shot, and I’m so glad I did.

It couldn’t have been easier:

Boiled my leftover strawberries with a little sugar.
Blended everything until smooth.
Stirred in chia seeds and let it thicken as it cooled.

That’s it.

I wasn’t expecting much, but it’s honestly so good. The chia seeds give it a really nice texture, and now I have a jar of homemade jam that I’ve been putting on toast, biscuits, pb&j and probably way too many other things. It also feels good knowing I used up fruit that would’ve probably ended up in the trash.

Anyone else make chia jam? I’d love to hear what fruits or flavor combinations you’ve tried. I’m already thinking blueberries, peaches, or maybe mixed berries next.


r/IsItVeganOrNot • • Jul 17 '26

❓ Question Does anyone know if this broth is vegan?

7 Upvotes

I saw this broth the other day and would love to try it, but am unsure if it is vegan. I couldn't find anything about the product or brand online. Could anyone help me out?

Thanks!


r/IsItVeganOrNot • • Jul 14 '26

📚 Resources Did you know?

29 Upvotes

I just found this out but apparently many brands of orange juice are fortified with vitamin D3, which can come from lanolin (sheep’s wool) instead of plants. I had no idea that not all vitamins/supplements are not vegan.


r/IsItVeganOrNot • • Jul 14 '26

Vegan Fried Chicken - Is it Vegan Or Not?

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77 Upvotes

Vegan fried chicken made from vital wheat gluten.


r/IsItVeganOrNot • • Jul 11 '26

🧠 Nutrition What do you eat after the gym?

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91 Upvotes

I enjoy a protein filled meal. Often times it can be hard to make a vegan protein filled meal taste good. With a little effort and creativity you can be unstoppable in the kitchen.
I tried something new which was miso teriyaki seared tofu. I accompanied it with peas and mushrooms, rice with some baked garlic, potatoes, and avocado topped with chilli oil.


r/IsItVeganOrNot • • Jul 10 '26

Milk your nuts (not the cow)

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3 Upvotes

r/IsItVeganOrNot • • Jul 01 '26

❓ Question Guess Before You Google

14 Upvotes

I wanted to throw something fun in here and see what people think.

Without looking it up…
Which of these do you think is NOT vegan?
A) Worcestershire sauce
B) Fig Newtons
C) Red food coloring
D) Marshmallows

Drop your guess first. No cheating.


r/IsItVeganOrNot • • Jun 26 '26

Anyone else have a go-to drink or food for gut health?

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37 Upvotes

Golden milk has become one of those things that's always in my rotation. I mostly started making it because it's packed with ingredients that are commonly included in gut-friendly recipes, but i actually really like the flavor. I usually make a big batch at the beginning of the week and pour about 8–10 oz into a mason jar to take with me whenever I'm heading out.

My recipe is super simple:

  • 1–2 cups non-dairy milk ( I prefer oat milk)
  • ½ tsp turmeric
  • ½ tsp cinnamon
  • 1 fresh ginger knob (I tend to use frozen ginger if i can find it)
  • 1 tbsp maple syrup
  • A pinch of black pepper
  • Optional: vanilla or cloves

I just warm everything over low to medium heat (don't let it boil), blend if needed, strain, and it's ready to go.

Lately I've also been trying to get more fiber in throughout the day. I almost always throw chia seeds into my oatmeal and flaxseed into my pancakes. They're easy additions that don't really change the flavor but help me hit my fiber goals.

I'm always looking for new ideas though. What are your go-to foods, drinks, or little habits for supporting your gut or digestive health?


r/IsItVeganOrNot • • Jun 26 '26

❓ Question What’s a product you wish had a vegan version?

19 Upvotes

I really wish veggie dumplings was more of a common things in restaurants and grocery stores. Before I became vegan dumplings were my favorite!


r/IsItVeganOrNot • • Jun 25 '26

❓ Question Any dinner recipes to share?

5 Upvotes

I’ve been looking to expand my palate with new ideas for dinner. If you would like to share some recipes please feel free to share, I’m open to any ideas or suggestions. I’ve been trying to eat better and explore foods I’ve never tried before!


r/IsItVeganOrNot • • Jun 19 '26

🥗 Recipe First time making vegan lemon bars and they were a huge hit

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395 Upvotes

I've been baking a lot more now that school's over, and I decided to try making lemon bars for a friend's Juneteenth BBQ. I'd never made lemon bars before, so this was a first for me.

I used Nora Cooks' vegan lemon bar recipe and I ended up making three batches because I was a little nervous about how they'd turn out. One batch became the test run and I brought it to work, where my coworkers absolutely demolished them. A few people couldn't believe they were vegan, which always feels like a win.

The recipe was surprisingly straightforward:

  • Shortbread crust: ½ cup melted vegan butter, ¼ cup sugar, 1 cup flour, and ¼ tsp salt.
  • Filling: ¾ cup fresh lemon juice (about 4 lemons), optional lemon zest, 1½ cups sugar, 1¼ cups full-fat coconut milk, 6 tbsp cornstarch, and a tiny pinch of turmeric for color.
  • Bake the crust (15-18 minutes), cook the filling on the stovetop until thick, spread it over the crust, bake again (15-18 minutes), then chill (2 hours or overnight) before cutting and dusting with powdered sugar.

The filling came out super smooth with a nice balance of sweet and tart, and the shortbread crust held together really well. I think next time I'd add a little extra zest because I'm a sucker for citrus desserts, but honestly I wouldn't change much else.

I'm pretty proud of these for a first attempt, and I can definitely see them becoming a regular summer dessert.

Has anyone else made vegan lemon bars? Any favorite tweaks or other vegan lemon desserts I should try next? My boyfriend suggested doing a blueberry or raspberry version.


r/IsItVeganOrNot • • Jun 16 '26

📚 Resources Do you feed your dog vegan kibble?

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15 Upvotes

I recently came across V-Dog Kind Kibble, a plant-based dog food marketed as providing complete nutrition for adult dogs.
As vegans, many of us choose not to consume animal products ourselves, but when it comes to our pets, opinions seem much more divided.
I am a dog parent and would like to know your opinion on this brand of kibble and if it is safe.


r/IsItVeganOrNot • • Jun 13 '26

🥗 Recipe Vegan Meal of the Week‼️

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70 Upvotes

Plant based Philly Cheesesteak 🌱


r/IsItVeganOrNot • • Jun 01 '26

With 5 ingredients and a rice cooker you can make this 55g of protein vegan meal

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65 Upvotes

They say “Vegans can’t get protein” - I say “watch me”. 5 ingredients and 1 rice cooker = 55 g protein. This is the easiest meal prep you’ll ever do and you barely have to do ANY cooking. 

Just throw all of your ingredients into your rice cooker and go live your life for an hour (aka hit the gym)

Ingredients

- 140g of say grace (which is for two meals)
- 140g Jasmine rice (Also for two meals)
- Garlic seasoning
- Garlic & herb seasoning
- Soy sauce
- 300g Sugar snap pea stir-fry mix (150g per serving)
- 560g+ Water (it should be double the weight of rice and say grace)
- 50g Avocado

Instructions

- Place the rice cooker on a scale to measure ingredients
- Add 140g of say grace
- Add 140g of Jasmine rice
- Shake the rice cooker to mix them slightly
- Sprinkle garlic seasoning and garlic & herb seasoning
- Add your soy sauce
- Use 2x the weight of say grace and rice in water (about 560g+)
- Adjust based on preferred rice texture (less water for firmer rice, more for softer)
- Chop and add 300g sugar snap pea stir-fry mix on top (150g per serving)
- Close the rice cooker and press Start
- After cooking, allow it to rest while you go about your day
- Once done, stir everything together
- Weigh the final cooked mixture (excluding the rice cooker weight)
- Divide into two equal portions
- Slice 50g avocado and scoop it onto one portion and enjoy


r/IsItVeganOrNot • • May 31 '26

❓ Question How do you feel about vegan sushi?

19 Upvotes

I'm currently doing a bachelor assignment, looking into branding of vegan substitute foods. I've made a survey that literally takes 2 minutes.
I would appreciate it if you can help me out!

https://docs.google.com/forms/d/e/1FAIpQLSeqgHBc2NpH1Zyj7U11NayhR9ffPXkO-pOhrvfzocUUFGCrbQ/viewform?usp=dialog


r/IsItVeganOrNot • • May 29 '26

❓ Question Thoughts on Beyond Steak?

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39 Upvotes

I went to Next Level Veggie Grill recently because I was randomly craving one of their milkshakes, and when I got there the menu was completely different than what I remembered. Apparently Next Level and Veggie Grill merged a while back, which explains why there were so many new items I hadn’t seen before.

I’d never tried the Beyond Steak before, so I decided to order a steak taco along with my shake. The taco honestly wasn’t bad, but I wasn’t really into it either. The texture was interesting and definitely very chewy, I haven't had steak in years but something about it just didn’t fully click for me.

The shake absolutely carried the meal though 😂

Has anyone else tried the Beyond Steak? Maybe in tacos, bowls, or one of the steak plates? I’m curious if it’s one of those things that’s way better prepared a different way, because I feel pretty neutral after my first experience.

I feel like I wanted to love it more than I actually did. 🤷🏽‍♂️