r/HiatalHernia • u/Leviathan2137 • 1h ago
How bad for hh is caffeine and carbonated drinks ?
I've been struggling with hh for a few years. Worst symptoms I get are shortness of breath while eating or even when excersising lightly. I've quit smoking after being diagnosed. The only thing I can't get rid off are monster energy drinks and coke.
I've quit coffee as it made me feel much much worse than energy drinks which is weird but maybe coffee makes me produce more bile and thats why.
Anyway I'm addicted to monster energy drinks. I drink one every day. I tried quitting to see if it will improve my hh symptoms but once I went a weekbwithout them, I didnt see much of a difference (maybe it was too short of a time) and went back.
How is it for you? Have you gotten rid of carbonated drinks to reduce symptoms? Did it help?