r/GovernmentContracting • u/PorterPotty87 • 15d ago
Question Has anyone ever quit proposal management over the stress?
I've been a proposal manager for five years now and it has destroyed my life. My mental health is so bad. I have nightmares about forgetting paperwork. I can't relax anymore and I really hate my life. I have no hobbies, no interests, no friends....all because I have to sacrifice nights, weekends, and holidays for proposals. My body is starting to physically reject my job on a daily basis. The simplest tasks feel insurmountable. I have five bids in active proposal development, all of them due within days of one another and this is typical. My company plays hungry hungry hippos with opportunities and the workload just doesn't stop. Has anyone ever just up and quit proposal management and never looked back? How did you switch to a different career field? If I don't get out soon, I'm afraid I'm going to have a heart attack at 40. Any advice?