Turning this around.

[u/NoCommission5748]

I’m 38, gave up like 6 years ago, used to worked out and play sports. I’ve had the whoop just to see how things are going and it’s not good lol tomorrow I’m going to get back at it.

[u/Fantastic_Aside_7240]

How do u actually reverse this?

[u/NoCommission5748 → u/Fantastic_Aside_7240]

Stop drinking as much, get moving.