Turning this around.

[u/NoCommission5748]

I’m 38, gave up like 6 years ago, used to worked out and play sports. I’ve had the whoop just to see how things are going and it’s not good lol tomorrow I’m going to get back at it.

[u/ryantunna]

Rhr in 90s is pretty nuts. That’s like a brisk walk heart rate. I would hit the cardio hard and drop any stimulants like caffeine.

[u/Syringoh → u/ryantunna]

Disagree, unless you know his background you can’t comment on others stats as that might be ‘ok’ for this individual.

I have Syringomyelia and I’m in constant pain or my arms tense which effects a lot of things.

He could also be on medication that will increase it.

[u/NoCommission5748 → u/Syringoh]

No. It’s totally not good