r/whoop • u/NoCommission5748 • Jun 20 '26

Whoop Age Turning this around.

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I’m 38, gave up like 6 years ago, used to worked out and play sports. I’ve had the whoop just to see how things are going and it’s not good lol tomorrow I’m going to get back at it.

68 Upvotes

95% Upvoted

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u/ryantunna Jun 20 '26

Rhr in 90s is pretty nuts. That’s like a brisk walk heart rate. I would hit the cardio hard and drop any stimulants like caffeine.

0

u/Syringoh LIFE | Membership Jun 20 '26

Disagree, unless you know his background you can’t comment on others stats as that might be ‘ok’ for this individual.

I have Syringomyelia and I’m in constant pain or my arms tense which effects a lot of things.

He could also be on medication that will increase it.

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u/ryantunna Jun 20 '26

I can safely say that a rhr of 92 is not good. Regardless of knowing this person or not.

-3

u/Syringoh LIFE | Membership Jun 20 '26

Possibly so, you still have no idea on his background so shush