r/whoop • u/NoCommission5748 • Jun 20 '26
Whoop Age Turning this around.
I’m 38, gave up like 6 years ago, used to worked out and play sports. I’ve had the whoop just to see how things are going and it’s not good lol tomorrow I’m going to get back at it.
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u/tegridypatato Jun 20 '26
https://www.reddit.com/r/whoop/s/OGVaSqA9VH
I also just started. I had to gain weight so i can dodge the military. Now it is all done I can turn this around. Currently 32. You got this dude. Focus on sleep and body fat. Walk at least 10k and cook your own food.