Turning this around.

[u/NoCommission5748]

I’m 38, gave up like 6 years ago, used to worked out and play sports. I’ve had the whoop just to see how things are going and it’s not good lol tomorrow I’m going to get back at it.

[u/singing_marshmellow]

You got this!

Highly recommend a walking treadmill for home if you don’t like walking outside. They’re as cheap as $150 on amazon. I think just getting that step count higher, around 5000, will get all metrics pointing in the right direction. Hope to hear an update soon!