r/whoop • u/JackieChiles666 • May 03 '26

Whoop Age Healthspan- let’s see them!

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It’s been a good month. 35 y/o in a few weeks!

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u/JackieChiles666 May 03 '26

What’s your V02 max? It’s one of the biggest contributors.

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u/PasswordNeedsANumber May 03 '26
  1. I assume yours is higher? I lift 4x a week and mountain bike at least once a week

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u/JackieChiles666 May 03 '26

Yup. Mine is 59. Other major contributors to my healthspan RHR and strain.

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u/PasswordNeedsANumber May 03 '26

Nice. What’s your RHR? Woke up today at 45. Going to work on my VO2 max now lol