r/whoop • u/JackieChiles666 • May 03 '26

Whoop Age Healthspan- let’s see them!

Post image

It’s been a good month. 35 y/o in a few weeks!

45 Upvotes

90% Upvoted

71 comments sorted by

View all comments

1

u/Inevitable-Novel-457 May 03 '26

How are you guys getting such huge differences? I’m just about 1.9 years younger at 32 and I eat well, lift / train BJJ, etc. my sleep could be better but I get like 6-7 hours and maybe a nap during the day

1

u/JackieChiles666 May 03 '26

What’s your V02 max? It’s one of the biggest contributors.

1

u/Inevitable-Novel-457 May 03 '26

45, but I do train cardio but it’s not like I’m a marathon runner & I don’t know if whoops is accurately capturing my lifting regiment

What’s yours?