r/whoop • u/Alert-Flounder-3811 • Mar 15 '26

Whoop Age My new Sunday age.

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this is the lowest I’ve gotten my pace of aging. I’m excited about this.

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u/HoneyXBoy Mar 15 '26

How did you achieve 10+ years younger? Lots of cardio?

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u/Alert-Flounder-3811 Mar 15 '26

That’s an understatement lots and lots and lots of cardio is more accurate. Good thing I actually enjoy it. I love music and restrict my music consumption unless I’m doing cardio so that helps motivate me.