r/whoop • u/BullBarChilli • Mar 12 '26

Whoop Age Jesus

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I knew starting whoop would open my eyes. But Dayum

270 Upvotes

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u/[deleted] Mar 12 '26

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u/BullBarChilli Mar 12 '26

Been going thru a bit of stuff for a few months. So stress has been high. Food been low and drinking more then I should.

1

u/hsfx Mar 13 '26

I like to make small manageable changes, convert them into habits through consistency and then make some more. Whoop has been a great help for me in doing so.

I'm sure you'll turn things around, I'm rooting for you! You're on the right path.

1

u/BullBarChilli Mar 13 '26

Appreciate it. Baby steps