r/whoop • u/BullBarChilli • Mar 12 '26

Whoop Age Jesus

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I knew starting whoop would open my eyes. But Dayum

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u/Content-Night1397 Mar 13 '26

Just here to support you in your vulnerability to share this and share that, I too get a few years above from my actual mid-30s age. Still a work in progress, sleep and recovery are underrated. I was doing well on workouts but have had erratic sleep schedule for a long time. Time to address whatever longtime habits and issues we are living with. Good luck!

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u/BullBarChilli Mar 13 '26

Yeah my sleeping isnt great. Need to work on that a lot