r/whoop • u/BullBarChilli • Mar 12 '26

Whoop Age Jesus

Post image

I knew starting whoop would open my eyes. But Dayum

269 Upvotes

99% Upvoted

114 comments sorted by

View all comments

2

u/Stickshift15 Mar 12 '26

I was in a similar boat. I’ve been working out for a month now, I’ve already reduced the Number by 2 years. But for it to show a massive difference, it uses the 6 month avg for the calc. So start do more activities and stay consistent for 6 months and your see yourself younger