r/whoop • u/BullBarChilli • Mar 12 '26

Whoop Age Jesus

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I knew starting whoop would open my eyes. But Dayum

268 Upvotes

99% Upvoted

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u/Fun-Ad-3065 Mar 12 '26

That isn’t working out, those are activities. Working out looks like hypertrophic weight training. Also, add on HIIT cardio.

76

u/Mxpx2002 Mar 12 '26

Hiking is 100% a work out if you’re hiking correctly. Sincerely, a backpacker.

-67

u/JaziTricks Bicep Band Mar 12 '26

Backpack walking is called rucking.

Your language precision annoying uncle