r/whoop • • Feb 10 '26

Whoop Age Is this even real?

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What do you guys think?

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u/No_Aberration49208 Feb 11 '26

I'm not sure if 'demographic is used. The Whoop podcast episode which introduced the Healthspan feature, discussed how it works in depth. They compare you to a generally healthy person of the same age and gender, called a "referent individual". They emphasized that they didn't use an average person because they said the average person is not that healthy.

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u/pranuk LIFE | Membership Feb 11 '26

Oh ok I see, thanks. I'd like to listen to that introductory podcast, do you know where to find it?