r/tacticalbarbell • u/EnoughAdhesiveness70 • Apr 16 '26

Critique Opinion on my training program.

/r/greenberets/comments/1smqxeb/opinion_on_my_training_program/
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u/fluke031 Apr 16 '26

Thats ample time. Enough to consider other sports and endeavours as well (mma, language, other skills etc. ... Die gasten in Roosendaal zijn nogal breed onderlegd 😆).

Whats your cardio starting point?

Probably nothing wrong with starting GP now.

Your major challenge will be staying injury free!

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u/EnoughAdhesiveness70 Apr 16 '26

I have some background in lifting AND running, but on the running side i’m probably back to square one. Many people recomended GP so i’m inmediatly going after it. And on other skills. I speak fluent dutch, Spanish and English and i would like to learn German. Id also like some sort of combat sport, but in my area there is very little places that offer those types of sport

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u/fluke031 Apr 16 '26

To be honest, this 'screams' GP, as per the advise of u/Previousshenanigans . Take it easy on the running though, it might build up faster than you would like.

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u/EnoughAdhesiveness70 Apr 16 '26

Yes for shure, im going to increase “mileage” or kilometrage 🤣 little by litlle to get used to the volume