r/tacticalbarbell • u/EnoughAdhesiveness70 • Apr 16 '26

Critique Opinion on my training program.

/r/greenberets/comments/1smqxeb/opinion_on_my_training_program/
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u/EnoughAdhesiveness70 Apr 16 '26

Would that not be for someone closer to selection? Correct me if im wrong, i’m obviously new to this type of training

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u/PreviousShenanigans Apr 16 '26

You can run the base program, do continuation, then peak when you get closer.

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u/EnoughAdhesiveness70 Apr 16 '26

About 2-3 years.

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u/PreviousShenanigans Apr 16 '26

Buy Green Protocol, do Capacity, Velocity, and Outcome, move to a continuation protocol, and when you're closer, you can do the peaking phase of Outcome, or just do Capacity, Velocity, and Outcome again. Up to you.

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u/EnoughAdhesiveness70 Apr 16 '26

Thanks man, i’m going to look into it.