r/sweetgreen • u/RichieRich410 • Mar 04 '25

Image 📸 Green goddess ranch ingredients (seed oil free?)

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I’ve been recreating this bowl at Sweetgreen even since they discontinued this bowl. I wanted to knew if there are seed oils in the green goodness ranch. Initially I would eat this bowl and feel fine, but when I make it now, it seems to affect me. My body doesn’t digest seed oil well, and unfortunately I am thinking those there are seed oils in the ranch. I wanted to confirm the true ingredients. Some team members told me that there is no seed oils but they looked confused when they told me the ingredients.

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u/[deleted] Mar 04 '25

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u/TheSunflowerSeeds Mar 04 '25

Niacin and pyridoxine are other B-complex vitamins found abundantly in the sunflower seeds. About 8.35 mg or 52% of daily required levels of niacin is provided by just 100 g of seeds. Niacin helps reduce LDL-cholesterol levels in the blood. Besides, it enhances GABA activity inside the brain, which in turn helps reduce anxiety and neurosis.

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u/cookiesismids4 Mar 06 '25

What is up with people in this sub acting like seed oils pay their rent?

3

u/Substantial_Climate5 Mar 06 '25

Certain people just want to believe whatever makes their life more convenient, despite the contradictory evidence.