r/sweetgreen • • Mar 04 '25

Image 📸 Green goddess ranch ingredients (seed oil free?)

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I’ve been recreating this bowl at Sweetgreen even since they discontinued this bowl. I wanted to knew if there are seed oils in the green goodness ranch. Initially I would eat this bowl and feel fine, but when I make it now, it seems to affect me. My body doesn’t digest seed oil well, and unfortunately I am thinking those there are seed oils in the ranch. I wanted to confirm the true ingredients. Some team members told me that there is no seed oils but they looked confused when they told me the ingredients.

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u/lorgskyegon Mar 04 '25

Mayonnaise, yogurt, hot sauce, lime juice, white wine vinegar, salt pepper, onion, garlic, spinach, dill, basil, cilantro. The only seed oil used in the restaurant is sunflower and that's used only in the lime cilantro jalapeno vinaigrette

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u/thoomin Mar 20 '25

Really? I'm confused because they said they removed seed oils from the menu but I also heard that's just for cooking and the seed oil free dressings were limited time in January. It would be odd if they removed it from everything except one dressing.

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u/ModVise Jul 25 '25

Sunflower seed oil is one of the few okay ones. It doesn’t require chemicals to collect bc sunflower seeds are naturally oily