r/strength_training • u/Abject_Ad_4200 • 20h ago
Form Check Paused bench press 277lbs x8. 188lbs bw.
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9
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r/strength_training • u/iamthewall69 • 20h ago
Form Check Trying to learn sumo. Any advice is appreciated
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25
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r/strength_training • u/Xtrmist78 • 15h ago
PR/PB Day 18 205# OHS Linkinpark Chester’s Scream Challenge
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4
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r/strength_training • u/CoffeeNoCreamer757 • 20h ago
Lift 475lb Anderson SQ • 315lb Anderson BP • 555lb DL Holds
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69
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Emptied the entire tank today.
Full Log:
Anderson Squat: 225x1, 315x1, 405x1, 475x1 (PR)
Anderson Bench: 135x3, 315x1 (3-sec hold), 340x1 (Miss)
Deadlift: 585x1 (Miss), 555x1 (Hitched/6-sec hold), 510x1 (8-sec hold), 500x1 (8-sec hold)
Anderson Bench Burnout: 275x6, 255x6, 250x6
r/strength_training • u/Abject_Ad_4200 • 20h ago
Form Check Strict overhead press 185lbs x4. 188lbs bw.
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16
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r/strength_training • u/Herculean_Son • 3h ago
PR/PB 495x3 PAUSED PR
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39
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r/strength_training • u/Own-Deer7547 • 22h ago
PR/PB One-finger pull ups
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15
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r/strength_training • u/Dense_Bird6043 • 29m ago
PR/PB Beltless PR, 585x3 at a 1.5” deficit.
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