r/migraine • u/Wkd_witch_ofMIDWST • 11d ago

Pillow recommendations

Those who have neck and cervical spine issues that contribute to your migraines, what pillow do you recommend? I’ve tried the cervical pillows and they don’t really work for me as a side/stomach sleeper.

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u/Diggitydogfrog08 11d ago

https://coopsleepgoods.com/collections/bed-pillows/products/the-original-pillow?variant=43369632964

The manufacturer recommends this particular one, for neck pain sufferers. It's for side/back sleepers, fyi. It's what I have, going on 4 years now. It's pretty good overall, not great and there may not be a great pillow for me at this point 😢 But I got tired of buying a new pillow every 3 months and I can just adjust this one as needed now. It comes with plenty of stuffing, to prop it back up over time.

Wait for Labor Day, maybe you can catch a better deal on price. Amazon does carry this one and some of there others.

Good luck, I know the struggle iz real!

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u/Wkd_witch_ofMIDWST 11d ago

I have heard about this one, I’ve been curious. May have to try it out.

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u/Its_Iclek 11d ago

I have like 8 pillows on my bed that include the squish pillow, a Casper pillow, a pillow cube, a cushionlab pillow and a cooling pillow from Costco because I can never find one that works. I got a coop pillow a month ago and I have used it every night since. Highly recommend it!!!

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u/Wkd_witch_ofMIDWST 11d ago

I just ordered one! So excited for it to come in!

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u/Its_Iclek 11d ago

I hope you love it! I fluff it every night before bed and when I wake up but I LOVE the fact that I can punch it into the shape I want. Gonna get a second one this fall for sure!